Niba utarabyumva kubyerekeye kalendari yukwezi, ukurikije abahanga inama kugirango bakoreshe inzira, noneho barabuze. Inama ntizifasha gusa ingaruka gusa mubukangurambaga kuri shobuja ubwiza, ariko nanone guhitamo umunsi kumva uruhu ruzaba munsi.
Ku ya 25 Werurwe (Ku wa mbere):
Uyu munsi turagugira inama yo kwitondera imirire - ibicuruzwa byoroheje nibikorwa byingirakamaro bizazura nawe no guha umubiri urutonde rukenewe. Ntiwibagirwe kuri siporo: Kuruhuka amahugurwa nko kurambura cyangwa yoga bizakugirira akamaro. Mbere yo kuryama, shyiramo mask nijoro mumaso namavuta kuminota - ibi birahagije byo kwita kumunsi wambere wakazi wicyumweru.
Kurambura bizakugirira akamaro
Ifoto: PilixAByay.com.
Ku ya 26 Werurwe (Ku wa kabiri):
Ntukirengagize inama zabahirikiye - uyumunsi umunsi mwiza wo gukora inzira zingenzi. Iyandikishe kuri Beneside kandi ukore ibiciro bikenewe byubwiza. Niba ubukangurambaga budahuye nigihe cyimihango, urashobora kwizera udashidikanya: Ntabwo bizababaza. Inzobere zizahitamo uburyo kuri wewe ukurikije ibibazo byawe. Turagugira inama yo gukora plasmolifting - ubu buryo buzuzuza uruhu rwa vitamine karemano kandi tuyihindura. Ariko ntibikwiye koza isura - nibyiza kubisubika kugeza icyumweru gitaha, bitabaye ibyo uhura nigihe kinini cyo kugendana nuruhu rwaka.
Ku ya 27 Werurwe (Ku wa gatatu):
Ahari nta mukobwa nkuyu utakunda SPA. Buri gihe byibuze rimwe mu kwezi ndashaka kuruhuka mubwami: gukora massage, kwinjira muri pisine ikonje kandi humura mucyumba cyumunyu. Ntukiyange umunezero! Fata umukobwa wumukobwa cyangwa umugabo nawe, mu gisebe uzakoresha igihe cyawe. Ibigo bimwe byatanzwe kugirango uruhuke uruhu, ibumba cyangwa ubuki - ubu buryo buzatuma uruhu rwawe rudasanzwe, ushize ushize amanga.
28 Werurwe (Ku wa kane):
Turatekereza ko umaze guhitamo umusatsi wimyambarire yimpeshyi - duherutse gutanga ibitekerezo byinshi bishimishije. Gukemura ushize amanga, kuko n'inyenyeri zirabikunda. Ikintu nyamukuru nuguhitamo umupfumu w'inararibonye udakundana gusa kandi ugushushanya, ahubwo uratanga inama yo kugarura imisatsi nyuma yubukonje burebure. Botox, Keratin cyangwa "Ibyishimo kumisatsi" - kimwe muri ubwo buryo kizaguha ikibero cyiza.
Umusatsi wimyambarire muriwe imbaraga nshya
Ifoto: PilixAByay.com.
Ku ya 29 Werurwe (Ku wa gatanu):
Ntiwibagirwe ko unicure na pedicure - ubu buryo buzahita bahindura amaboko, bigatuma Cicleicle ari nziza, kandi uruhu ruroroshye kandi ruvanga. Mugushushanya, shingiraho uburyohe bwawe, kuko ntawe uzi ibyiza kukurusha, ni ubuhe buryo ukomera kumyenda n'ibikoresho. Franch Franch cyangwa Monophonic Umutuku ni guhitamo cyane abakobwa benshi. Isukana yimyambarire ni geometrie izwi cyane kumisumari muriyi shampiyona.
Ku ya 30 Werurwe (Ku wa gatandatu):
Muri wikendi nibyiza gusubika gusohora - urashobora gutanga ubu buryo umwanya ukwiye, kandi uruhu ruzabona umwanya wo gukira mu ntangiriro yicyumweru. Turi amaboko yombi yo gukuraho umusatsi wa laser, bizagufasha kwibagirwa urwembe mugihe kitarenze umwaka. Nimugoroba, shaka umwanya wenyine: Kora mask yo kweza no kwiyoroshya, kwiyuhagira hamwe nigisasu gihumura kandi ukoreshe amavuta yintungamubiri kuruhu.
Ku ya 31 Werurwe (Ku cyumweru):
Ku cyumweru urashobora gutegura abapfumu ku maso n'amaso menshi: bihinduka guhuza ibitotsi no gukora neza. Iyandikishe ku guhitamo kwa Wizard: Reba ibyemezo, ibikoresho byiza, reba ingero zakazi. Amaso ya Hanna, ishusho yawe izagaragara. Kandi ijisho rifite ibinyabuyozo zizasa nkaho rirerire kandi ribyimbye.