Kuva mu nyanja Hasi: algae ku izamu ryubwiza nubwumvikane

Anonim

Algae - ibinyabuzima bya kera byimboga ku isi. Amateka yabo afite imyaka irenga miriyari itatu. Banyuze mu bwihindurize, bakusanyije imbaraga z'inyanja n'imitungo nta gihingwa gikura ku butaka. Mu binyejana byinshi, Algae yakoreshwaga haba mu biryo, nk'isoko ya vitamine n'amabuye y'agaciro no kwivuza no gukumira indwara zitandukanye. Ibikorwa byabo biterwa nubusabane bwimiti yamazi yinyanja hamwe nibitangazamakuru byamazi yumubiri wumuntu. Ibintu byiza byingirakamaro byibiti bya marine birashobora gusiga irangi igihe kirekire, kuko birimo urutonde rwose rwimiterere na atosmoremen Umuringa, Icyuma, Sulfomini Acide, Vitamins A, B1, B2, C, E, D.

Kubikorwa byinshi bitanga umusaruro, algae mubinyabuzima bimwe, bikura mubwimbitse ahantu h'ibidukikije byo mu nyanja. Iterambere ryikoranabuhanga rigezweho ryemerera kubungabunga imitungo yose yingirakamaro yinyanja hamwe nubutayu bwabo. Kubwiyi ntego, microyer idasanzwe ya vamium "ikoreshwa, ikwirakwiza algae kuri ifu ya micron 1-3. Amayeri yose yimikorere nuguhita asenya igikonoshwa gikomeye cya algae, aho ibintu byingenzi biherereye. Micronation yemerera ibintu byingirakamaro kugirango utsinde byoroshye inzitizi epidermal (iri kure yibikoresho byose byihishe) kandi byinjira mu ruhu.

By the way, abahanga bamenye ko algae ikuramo nka baldarapiste n '"ibyangiritse" ubwacu byongera epidermis ibikorwa byose bikora byo kwisiga - urugero, acide, ibikure imboga. Kubwibyo, nyuma ya algae, imikorere yibintu byose byakoreshejwe - kwerekana imideli, gushimangira, tonic na moyeliuzers byiyongera cyane.

Amabara Yubwumvikane

Imbere mu buryo bwo kwanga, ubwoko bwinshi bwa algae burakoreshwa.

Ubururu-Icyatsi algae Harimo proteyine nyinshi, kimwe na acide zidacogora, vitamine yitsinda b, vitamine yitsinda b, Calcium, podium, sodium, ibne, sanimium, umuringa. Ni Antioxidant, ifite imitungo yo kurwanya induru kandi yo kugarura. Uhagarariye neza kandi uzwi cyane muri iri tsinda rya Algae - SPrulina. Ni nyampinga wuzuye ku kwibanda ku ncide acide hamwe n'ibishushanyo mbonera kandi birimo ijanisha ryinshi rya poroteyine - kugeza 65%. Urakoze kuri spiruline, gucibwa hamwe na toxins mumirambo yacu byerekanwe cyane.

Algae itukura Amazi ashyushye akunda kandi arimo hafi 20% ya poroteyine. Calcium yo mu nyanja, ni kimwe mu bigizemo uruhare, byinjiye neza n'umubiri kandi bitangwa hejuru y'ingingo. Kandi umubare munini wa calcium na magnesium bigira uruhare mu gusana amabuye y'agaciro mumubiri. Mu bahagarariye Algae itukura - Ltomnium, Chondrus, Palmariya Palmat. Bashimangira cyane imyenda, subiza amajwi yuruhu na elastike, akenshi bakoreshwa nkibintu birwanya imyaka.

Akenshi muburyo bwo kwisiga basaba ibikomokaho Algae (Icyamamare muri bo harimo fus na laminiasia). Batezimbere inzira zumubiri, mugire ingaruka nziza kuri sisitemu yimbuto, ikangura inzira za tissue yo kuvugurura, gushimangira kuzenguruka amaraso yaho. Lanaria ni uburyo buzwi bwo kugabanya ibiro kubera enzyme idasanzwe, igabanije amavuta kandi ibafasha kuva mumubiri. Byongeye kandi, laminariya irwanirana neza na selile kandi ikuraho edema kubera itara rikora.

Kuzinga!

Ukurikije imbaraga zingaruka nziza kumubiri, bike birashobora kugereranwa na algae gupfunyika, kuko algae akusanya imbaraga zinyanja nibiranga byihariye.

Ibipfunyika byinshi bikora nk'intego nyamukuru y'abagore - gutakaza ibiro no kwigana ishusho nziza, nta nenge na Celeltes. Ariko ntibishoboka kwibagirwa ingaruka zibinyabuzima rusange, kongera imirimo yo gukingira, guhuza imirimo ya sisitemu zose.

Guhindukirira Salon, birakenewe kwibuka ko amasomo rimwe atazigera atanga ibisubizo byuhoraho. Muri buri kibazo kugiti cye, haza inama inzobere izatanga gahunda yo gukemura ibibazo biriho, hitamo uburyo bwiza bwo murwego hamwe na inshuro zabo, ndetse no kwisiga. Mubisanzwe birasabwa amasomo yimigabane 10-15 kuri inshuro 1-2 mucyumweru. Hamwe nubu buryo, uzahita ubashe kwishimira ishusho yawe yuzuye kandi uruhu rworoshye.

Soma byinshi