Fata kandi ugire ibyago: Nigute watangira ubuzima kurupapuro rwera

Anonim

Bibaho ko ibintu byose mubuzima bigenda bidasanzwe, ariko umunezero ntiyongerayongera, ibinyuranye birakura, imbaraga ziyongera kugenda buhoro. Ibi byose byerekana kutanyurwa imbere, bitagereranywa byafashwe bishobora gukura mubushake bukomeye. Ibice bikamwereka impinduka zizafasha guhindura imyumvire. Twahisemo kumenya uburyo twareka guhindura ibintu mubuzima bwacu iminsi yicyumweru cyijimye.

Tangira "Tegura ubutaka"

Ijambo rikunzwe "zeru" rikwiriye cyane mugihe ukeneye kongera gukora ubuzima bwawe busanzwe. Wibuke ko impinduka zose uhitamo, ni ngombwa gufata imitekerereze yubusa, nta marangamutima no gukurikiza inama zinshuti nabawe. Impinduka zigomba kuba icyemezo cyawe bwite. Tekereza niba mubyukuri urenze ibirenze ibyo watsinzwe. Niba icyemezo cyawe cyo guhindura ibintu byose kidahindutse, wumve neza gukora intambwe zikurikira zerekeza mubuzima bwiza.

Gukusanya gahunda

Impinduka mubuzima ntizishobora gutangwa "kubice byose" icyarimwe, birakenewe kugirango dukore gahunda isobanutse kandi dukomeze gukurikira. Dufate ko utishimye ukoresheje isura yawe, isa nkaho nawe, igira ingaruka ku myifatire yawe kuri wewe. Tangira nibi: Hindura ishusho, ugura umwiyandikisha muri siporo, nibindi binjiye muri iyo ngeso ikurikira, urashobora guhinduranya murugero, kugirango uhindure ibikoresho mu nzu, ongeraho ihumure, impinduka Mu kwishyiriraho bigira ingaruka muburyo mubihe mubihe byubwenge bwacu. Kandi rero, hamwe nintambwe nto, uzagenda buhoro buhoro ubuzima bwa "kuva mumaguru kumutwe" (muburyo bwiza).

Fata intambwe yambere

Fata intambwe yambere

Ifoto: www.unsplash.com.

Kuraho "Imizigo"

Tumaze kuvuga kubyerekeye guhindura ibintu, ariko ntibigarukira gusa kubintu bifatika. Niba bishoboka, gerageza kumva ibintu ushimishijwe kandi ushaka kugerageza ikintu gishya. Birashoboka ko wahoraga urota kubyina, ariko ukabura umwanya cyangwa kwifuza, kuki utatera amasomo arambiranye atazana kunyurwa no kudasinyira studiyo yimbyino hafi? Hamwe nabyo birashoboka cyane ko uzahura nabantu bashya bafite amahirwe yose yo kuba inshuti zawe nziza cyangwa n'inshuti. Guhindura uruziga rw'itumanaho ninyungu ni igice cyingenzi muri rusange.

Ntutegereze "Ku wa mbere"

Birumvikana ko icyifuzo cyimpinduka ntabwo buri gihe gihurirana nibikorwa bikora. Urashobora gushishikarira guhindura ikintu, ariko ibintu byose ni kimwe no kumara umwanya wenyine mubiro no murugo, wemeza ko ushobora gutangira guhinduka igihe icyo aricyo cyose. Ntabwo ikora mumitsi isa. Ikintu cyingenzi nugutera intambwe yambere, icyifuzo kimwe kizaba gito. Buhoro buhoro utsinde kwanga, uzarushaho kwiyongera muburyo kandi ntubone uburyo mumezi abiri ubuzima bwawe buzahinduka byiza.

Soma byinshi