Kubera ko Solarium agaragara mu buzima bw'imijyi isanzwe, amakimbirane ku kaga n'inyungu ntagabanuka. Reka tugerageze kumenya niba Solarium agaragaza akaga nyayo kubuzima bwabantu. Ni izihe ngamba z'umutekano zigomba gukurikirwa n'abashaka kureba kare igihe icyo ari cyo cyose cyumwaka? Ni ikihe kintu cyingirakamaro gusura solarium?
Ni ubuhe butumwa bugomba kubyara, gusura Solarium?
Ubwa mbere, gusaza imburagihe. Ntacyo bitwaye aho nuburyo watwitse - ku mucanga cyangwa muri solarium, ariko ultraviolet ikora akazi ke. Irasenya imiterere yibice byo hejuru bya Epidermis, bitera gutakaza ubushuhe kandi biganisha ku gutakaza uruhu rwuruhu.
Icya kabiri, urukundo rwigikoresho rushobora gutera pore ya pore hamwe n'inenge zuruhu.
Icya gatatu, muri solarium, kimwe nizuba, urashobora gutwikwa - muriki gihe bizabera ubushyuhe.
Icya kane, munsi ya ultraviolet, umusatsi uhinduka intege kandi utoroshye. Kubwibyo, muri Solarium birakenewe gukoresha ingofero idasanzwe, no ku mucanga - umutwe.
Icya gatanu, Ihohoterwa rya Tanta riganisha ku kugabanuka k'ubudahangarwa kandi rishobora guteza ibibi.
Muri ibyo bintu byose, urashobora gufata umwanzuro umwe - izuba ryangiza! Ntacyo bitwaye aho ubikora - ku mucanga, munsi yizuba ryizuba cyangwa gusura Solarium. Kugirango twirinde ingaruka zidashimishije, birakenewe kubahiriza ingamba kandi ntigakoresha nabi ubwogero bwizuba na Solarium.
Nubwo hari ingaruka zishoboka, gusura Solarium ntibishobora kuboneka kurutonde rwimirimo idafite akamaro rwose, kubera ko ibihe byiza mubitanura ibikubiyemo nabyo birahari.
Ksenia Cosshacks
Ni izihe nyungu zishobora kuboneka kuva kuning muri Solarium?
Mugihe cUkonje, umushyitsi kuri Solarium afasha kubona igipimo cya Vitamine D, gikenewe kugirango uruhu rwacu, sisitemu igufwa na tiroyide. Kubera ko tuba mu murongo wo hagati kandi iminsi myinshi yizuba dufite bake cyane, harimo mu cyi rwose, harimo mu mpeshyi, hanyuma tubura vitamine D n'ibibazo bitandukanye bitera, bibabaza cyane. Kwakira vitamine cyangwa gusura Solarium mu mbibi zifatika zifasha guhuza iyi nzego kandi wita ku buzima bwabo, harimo na Umunyambite, bikomeza.
Hashize kuva kera ko igikapu cyoroheje gifasha guhangana n'uruhu rw'ikibazo - gifite ingaruka zumisha kandi zitezimbere imiterere ya epidermis kuri producy yangiza na Acne.
Munsi ya ultraviolet, ntabwo ari synthesis ya vitamine D gusa, ariko kandi umusaruro wa endorphine - imisemburo yibyishimo. Ibi rwose bigira ingaruka kumyumvire, kubaho neza no kwigirira icyizere. Gusura Solarium birashobora kuba bifite ishingiro kandi bifite akamaro mubitekerezo bya psychologiya.
Nigute ushobora kubona igitanda cyiza utangiriye nabi kubuzima:
Mugihe usuye solarium, ntuzibagirwe kwirinda iringaniye, nkuko ultraviolet ishobora kwinjira mu ruhu rworoshye rwo hejuru no kwangiza retina. Ku ntego yo kurinda, nibyiza gukoresha ibirahuri byihariye bya tan muri solarium kandi ntukoreshe lens.
Ntabwo ari ngombwa kwirukana imitako, maquillage, gukoresha mbere yo gusura deodorant, imyuka nibindi bisobanura.
Niba ufite ku ruhu, hari ibikomere cyangwa ibyangiritse, urugendo kuri solarium nibyiza gusubika gukira kwabo.
Ntiwibagirwe ko umusatsi usuye solarium ugomba kwihisha munsi yingofero idasanzwe. Niba ukunze gusura Solarium, uzenguruke umusatsi ugenda winyongera winzu: Inshuro 1-2 mucyumweru, kora masike yumusatsi, cyane cyane mbere yuko uteganya goan.
Kugirango tubone neza kandi ni iminsi 1-2 mbere yo gusura solarium, fungura uruhu mubice byangiritse ukoresheje scrub cyangwa gukuramo. Amasaha abiri mbere yo kuza kuri solarium, kwiyuhagira, ariko ntukoreshe kugirango woge uburyo bwawe.
Koresha ibikoresho bidasanzwe niba ushaka kubona igicucu cyiza vuba kandi neza. Kuri izo ntego, urashobora kugura byombi umuti usanzwe wikiruhuko cyinyanja nibikundira gukoreshwa muri solarium. Uburyo nk'ubwo butandukanye mu bigize, birakwiriye.
Mugabanye uruhu nyuma yo gusura solarium. Wibuke ko ultraviolet ari imwe mu mpamvu nyamukuru zitera uruhu.