Akenshi igitekerezo cyerekana ko guhuza ubuki na cinamon bishobora gukiza indwara nyinshi. Kandi nubwo hariho amakuru yemeza ko akoresha imiti ya buri kimwe muribi bintu bisanzwe, zimwe mu ngaruka zivugwa zisa nkidasanzwe. Reka tugerageze gutandukanya ukuri nabashushanyije mugihe usuzumye ibyiza byubuvumo byubuki na cinnamoni.
Gukoresha Hedge
Amazi meza yakozwe ninzuki, ibinyejana byakoreshejwe nkibiryo byiteguye nubuvuzi. Uyu munsi ubuki bukoreshwa cyane muguteka, guteka no kuryoha mubinyobwa. Ibyinshi mu nyungu bifitanye isano nibintu bikora byibanda cyane mubuki budacogora. Ubundi buryo bwiza bwongeyeho isukari yongeyeho ni uburyo bwiza bwo gukorora no kurakara mu muhogo. Ubuki bukize muri Antiyoxdidants ntabwo ari bibi dextromethofphane - ingirakamaro ikora yarimo mubukonje bwinshi bwinkorora. Byatangaje ko antibacterial na antifungal bigaragazwa nubuhanga kandi byemejwe na ROSPOBNNADOR.
Cinnamon nimwe mubirungo byingirakamaro.
Inyungu ya Cornica
Cinnamon ni ukugaragara mubirungo, bishobora no gukoreshwa nkibiribwa. Uburyohe bwibirunga kandi impumuro yihariye yiki gihingwa itanga cinnamin aldehyde nkigice. Ibiranga byingirakamaro bifitanye isano nibintu bikora mumavuta yingenzi. Byerekanye ko Cinnamon afasha gukuraho umuriro, kugabanya ibyago by'indwara zidakira. Na none, igituba cyumye cyiki giti gituma selile yumubiri yunvikana na hormone insulmone insumin, bityo bikagabanya urwego rwisukari rwamaraso. Birasabwa guhitamo Ceylon Cinnamon kugirango ukoreshe buri gihe.
Ibintu bisanzwe byingirakamaro
N'ubuki, na cinnamon bifasha hamwe nurwego rwo hejuru kandi rwagabanijwe rwa cholesterol mumaraso no kumuvuduko mwinshi wamaraso. Ibi bivuze ko guhuza ibintu bibiri bishobora kugabanya ibyago byo kwandura indwara z'umutima. Byongeye kandi, ibicuruzwa byombi ni isoko yaba anitioxiday irinda imirasire yubusa, selile Zangiza. By'umwihariko, Antioneyilidickelidatizi mu buki na Cinanon ifasha kubuza imiterere y'amaraso no kunoza amaraso yuzuye umutima.
Ubuki na Cinnamon - ntabwo ari panacea kuva muburemere burenze
Ibitekerezo bidafite ishingiro
Benshi mubateganijwe mubuki na cinnamon yimitungo ya therapeutic ntabwo ishyigikiwe na siyanse. Dore nyamukuru muri bo:
1. Amaraso hamwe nibimenyetso bya allergie. Ubushakashatsi bumwe bwakozwe kugirango agerageze iyi nyigisho, ariko ibimenyetso byari bifite intege nke.
2. Ubukonje. Ubuki na Cinnamon bafite ingaruka zidasanzwe, ariko abantu benshi baterwa na virusi.
3. Hejuru yatakaje ibiro birenze. Ubuki ni ingirakamaro kuruta isukari, ariko ibi ntibisobanura ko atanga umusanzu mugutakaza ibiro.
4.ll Acne. Nubwo byavuzwe imitungo ya antibacterial, ubushakashatsi ntabwo yemeje ubushobozi bwiyi mvange yo kurwanya acne.
5. Gukwirakwiza ibibazo hamwe na igogora. Bikekwa ko ubuki na cinnamon bafasha hamwe nindwara za bagiteri, ariko aya magambo ntabwo yemezwa nubushakashatsi bwa siyansi.