Iyo impeshyi yari ategerejwe kuva mu gihugu cyacu kibi cy'amajyaruguru, turishima. Ariko, birakenewe kwibuka amategeko menshi yingenzi yo kwita mumaso mubushyuhe kugirango uruhu rwawe rusa neza kandi rukunde muri kiriya gihe cyiza. Kurugero, uruhu rwinshi rwo kurwanya uruhu ni amazi yubushyuhe. Urashobora buri gihe kuyambara mu gikapu kandi, mugihe imyumvire idashimishije yo guhunga uruhu, ikoreshwa muburyo. Komeza inama zisigaye mubikoresho byacu.
Amategeko atatu yo kwita ku ruhu
1. Mu ci, ni ngombwa cyane kwitondera kweza uruhu. Ongeramo masike, scrubs, ibice kugirango basukure.
2. Inama Njyanama irashobora gusa nubwo ibabumba, ariko ni ngombwa rwose. Gerageza nanone ntukore ku maso yawe n'amaboko yawe kugirango utanduza uruhu.
3. Ntugakoreshe amavuta yo kwisiga. Ifunga pore kandi ntabwo itanga uruhu rwo guhumeka ubushyuhe. Wibuke ko gukora ibyiza mugihe cyizuba ari igitanda cyiza kandi kumwenyura neza.
Kugenzura ingano yamazi yakoreshejwe
Ifoto: Ibisobanuro.com.
Suka amazi meza kandi ukoreshe spf
Ati: "Kubera ko dutakaje ubushuhe bwinshi mubushyuhe, icyifuzo nyamukuru nikinyobwa amazi meza. Ntabwo ari ngombwa kunywa byinshi, kuko abagore bamwe bava mu mubiri barabyimba, ariko litiro y'amazi irakwiriye kunywa byose. " "Niba uri munsi y'imisatsi iburyo y'izuba, koresha izuba, hanyuma ugerageze kwiyambaza masike zitandukanye - ingaruka nziza kandi zikamba ziha masike y'imboga, cyane cyane, imyumbati. Niba pigmentation yakajije umurego, gerageza masry yimbuto - iyi ni ingaruka nziza yera, urashobora kongeramo umutobe windimu. "
Hitamo cream hamwe nibigize ubushuhe
Ati: "Amavuta agomba gucogora. Niba ushyize cream mubushyuhe, iyo usohotse mumuhanda, ibirangira bikora bizatangira kandi cream bizasohoka neza. Muri iki kibazo, nibyiza cyane gukoresha cyangwa amavuta, cyangwa sebutu yijoro. Bikenewe gusaba isaha nigice mbere yo gusinzira kugirango uruhu rubahebure, kwita. Nyuma ya saa sita, urashobora gukoresha amazi yubutare bwo gukaraba, kugirango ushyireho intera, champs, amazi yijimye binyuze muri pullizer. Nintoki neza cyane, bagenda, tanga ubuvuzi. Muganga arasaba ati: "Ntiwibagirwe ko uruhu ruri mu bushyuhe rugomba gutobora gato."
Ku zuba, koresha izuba kugirango ubarane hakiri kare
Ifoto: Ibisobanuro.com.
Ntukarengere
Cosmetologiste itanga inama yo kumenya igipimo muri byose. Ugomba rero kunywa amazi ahagije, ariko ntibirenze igipimo cyabazwe nuburemere nurwego rwibikorwa, bitabaye ibyo uzabona kubyimba. Ntidukwiye kwibagirwa masike, ariko ntabwo bose bakwiriye gukoreshwa mubushyuhe. Kurugero, masike yibumba kandi isukuye cyane irashobora kugabanya igihombo cyuzuye - nibyiza kubisimbuza hakurya na tissue, bifite amazi.