Nkingingo, turasaba gusa mugihe ububabare cyangwa ubushyuhe bumaze kugorana, ariko umubiri wacu ukunze gutanga ibimenyetso tunarengagiza. Uyu munsi twakusanyije "inzogera" mumubiri wacu bidashoboka ko kubura, kandi iyo usuye byihutirwa ku biro bya muganga birakenewe.
Ugabanya ibiro
Birumvikana ko tutavuga mugihe cyimyitozo ngororamubiri nimirire. Ariko niba urya nka mbere, ntugire ikibazo cyimyitwarire yumubiri, ariko icyarimwe imibare iragabanuka vuba, nimpamvu yo guhindukirira umuvuzi, kugirango utangire. Hashobora kubaho impamvu nyinshi: Kuva kuri hypothic kuri oncologiya. Ntukakongerera uruzinduko.
Ubushyuhe
Rimwe na rimwe, dushobora kugira ubushyuhe, ariko bwihuse kandi duhangayikishwa kenshi kuruta uko, ariko, kuzamuka mu byumweru byinshi ntaho byo kwiyambaza - impamvu yo kwiyambaza Inzira ya Infiramu irashobora cyane mumubiri idashobora guhuzwa nta kwitabwaho.
Impinduka zo mu mutwe
Nibyo, tubaho injyana ya metropolis, duhora duhangayitse kandi tunagerageza kubikuraho. Ariko benshi batangira kwitotombera umunaniro gusa, ahubwo bishingiye ku bitero bidafite akamaro ko gutekereza cyangwa kwibasirwa, bibaho, biza kuri salusiyo. Nkuko ubyumva, ntibishoboka gusiga ikibazo utitayeho - Indwara zo mumutwe nizo zigoye guhindurwa, ni ngombwa rero gutangira kwivuza mugihe kugirango byorohereze imiti.
Ntukihanganire
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Gutakaza gutunguranye kwubwenge
Ikimenyetso kibi cyane, kikaba gifite impamvu nyinshi: uhereye ku nkombe z'ibitero bya Ischemike. Ugomba kuba maso niba uhuye n'ibihugu bikurikira inshuro nyinshi mumwaka:
- gutakaza ubwenge.
- Blur cyangwa gutakaza by'agateganyo.
- Muri ibi bihe biragoye kuri wewe kuganira.
- urumva kubabara umutwe.
- Umutwe utwika utwika ukagwa.
Gutwika ingingo
Akenshi tuvuga indwara ihuriweho. Ntibishoboka gutinda hano, kuko kwandura bikwirakwira vuba, hamagara umuvuzi usaba ubufasha kubavuzi, bizakora igenzura ryibanze kandi bikayobora inzobere zifuzwa. Mu zindi mpamvu zishoboka zitera gutwika: Icyiciro cya mbere cya rubagimpande cyangwa arthrosis.