Nukuri watekereje ko uburinganire ari ikintu cyihariye cyumugore. Nkuko byagaragaye, sibyo rwose. Abagabo barwaye iyi ndwara kenshi, kandi birashoboka cyane. Niba tuvugana nururimi rwa siyansi, ubukorikori bwabagabo yitwa Alubidemiografiya. Nibihe bidashimishije cyane, noneho abasore benshi kandi benshi bahura nikibazo cyo kubura ibitsina. Kuki ibi bibaho nuburyo bwo kubyihanganira, tuzavugana uyu munsi.
Uburiganya bw'umugabo ni iki?
Muri rusange Ijambo, iyi mico yimibonano mpuzabitsina, kubera libdo yagabanutse cyangwa icyifuzo kirashira buhoro buhoro. Nubwo iki kibazo kitaganiriweho cyane muri sosiyete, kuko umuntu yizera ko umugabo atigeze anga kuryamana, ahubwo ni, kandi inzobere mu isi yose zirakemuka, zigerageza kumenya impamvu.
Abagabo benshi bahura nibibazo biteye isoni mubijyanye nubuzima bwimibonano mpuzabitsina, bityo ntibishyure ubufasha buturuka mu nshingano zabo bwite, bahitamo gukemura ikibazo bonyine, basoma inama kuri interineti.
Umugabo wa kijyambere ushobora guhangayika buri gihe
Ifoto: PilixAByay.com/ru.
Dukurikije imibonano mpuzabitsina, ikibazo cyakemutse muri 95% byimanza, bityo ntibikwiye gusubika kwa muganga.
Abagabo bagabanijwemo amatsinda atatu yimibonano mpuzabitsina:
- abanyantege nke.
- ugereranije.
- Nkuru.
Nkuko bishoboka ko umaze kubyumva, abarwayi bakunze kuba abanyamibonano mpuzabitsina niryo tsinda rya mbere. Ikibazo gishobora kuba channetal kandi iboneka. Ikintu cyingenzi nugushiramo kwisuzumisha neza na nyuma yo kwivuza.
Igorofa ikomeye irashobora gucika intege, kandi nibisanzwe
Ifoto: PilixAByay.com/ru.
Impamvu nyamukuru zitera frigitari yabagabo
Nk'ubutegetsi, impamvu zo kugura, bityo rero urashobora kurwana nabo.
Voltage
Hatabayeho impagarara zubwoba, nta muturage wa Metropolis udashobora kwerekana ubuzima bwe. Guhangayika biradutegereje ahantu hose: mu bwikorezi, ku kazi, murugo, hamwe ninshuti. Akenshi, abagabo mubihe nkibi babonye imikorere mibi, kandi usibye kandi ubutaka.
Ohereza umugabo kuruhuka aho yifuza ko yifuza
Ifoto: PilixAByay.com/ru.
Ubuzima bukabije
Ntabwo abantu bose baririrwa ubuzima bwiza - bwo mumutwe no kumubiri. Impamvu zo mumutwe zirimo Schizofrenia, kwiheba, neurose. Indwara za physiogisi: Abakunzi, diyabete, indwara za sisitemu yo gukomeza ubukana n'ubusinzi. Mbere ya byose, birakenewe kumenya icyateye, hanyuma tuvura, no ku nyererwamo inzobere, kandi ntabwo twigenga.
Imyaka
Umugabo arashobora kwinjira mumibonano mpuzabitsina byibuze ubuzima bwe bwose, ariko nyuma ya 45 hari kugabanuka mubikorwa byimibonano mpuzabitsina. Nubwo bimeze bityo ariko, iyi ntabwo arimpamvu yo kureka ubuzima bwimibonano mpuzabitsina: Ubuvuzi butwemerera kwagura ubuzima bwigitsina gabo igihe kirekire, ukeneye gusa kubona imiti ikenewe.
Byagenda bite se niba umugabo wawe yahuye nikibazo nkiki?
Inzobere nkuru ukeneye gutangira inzira yubuzima bwabagabo ni imigirishishi na exvices. Ni ngombwa kumva ko ingaruka zitazahinduka ako kanya, igihe kandi kirekire kizakenera. Iki kibazo ni inkunga yingenzi kubakunzi bawe, cyane cyane abagore. Umugabo azagira igishushanyo cyo kwivuza, agomba kubahiriza igihe cyose mugihe yizihizwa ku nzobere.
Ariko, uburyo bwingenzi bwumuntu ugezweho agomba kuba ikiruhuko gisanzwe, kandi bigomba gukikizwa nabantu benshi, ariko abo ashobora kuruhuka no kwibagirwa igihe cyibibazo. Igikorwa cyumugore muribi bihe ntabwo kizatera, ariko gushyigikira no gutanga ubufasha bukenewe nibiba ngombwa.