Birumvikana ko uyu mwaka icyi cyagoye kwivanga, icyakora, ubushyuhe muminsi mike buhoro, ariko gukurura neza kuri Mariko +30, bishobora kuba mubihe bidashimishije mu mujyi, cyane cyane iyo inzu iri kuri uruhande rw'izuba. Uyu munsi twahisemo kuvuga uburyo bwo gukora iminsi ishyushye idazimye umubiri wacu.
Dukora ibinyobwa bikwiye
Niba ushaka ikintu gishyushye, ureke ikawa hanyuma ukore icyayi kibisi - cyagura ibikoresho kandi byongera ibyuya, kandi ubu ni inzira nziza yo kumanura ubushyuhe bwumubiri mubipimo byinshi. Birashimishije, ariko ibinyobwa bikonje kubinyuranye bigira uruhare mu gushyuza byihuse ingingo zimbere bitewe n'ubushyuhe bwo hanze. Gerageza kureka ibinyobwa bya karubite kandi biryoshye muminsi ishyushye - uzashaka kunywa ufite imbaraga ebyiri. Hitamo amazi yoroshye cyangwa imvugo ihatiye imitobe yimboga.
Gerageza kudakoresha ibikoresho byo gushyushya
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Gukuramo amasoko yubushyuhe
Guteka ku ziko, guhora bishyuha Kettle - ibi byose byongeweho hamwe nijuru rishyushye mu nzu. Ndetse no mu mashanyarazi mato muri leta azagushakisha kurekurwa kure na konderound ikonjesha, gerageza gukoresha microwave cyangwa gutanga ikoreshwa ryibikoresho byamashanyarazi byibuze.
Umunyu kugirango ufashe
Nubwo abaterankunga badusaba kugabanya iminyusi, bizaba mubihe bishyushye, bizashoboka munzira. Icyo ukeneye gukonjesha icyumba nuguhagarika amazi yumunyu ugashyira igikombe hamwe nurubura kumeza mucyumba umara umwanya munini. Niba ukeneye ubukonje bukomeye, guhagarika amacupa ya plastiki, litiro 2 buri umwe), shyiramo pelvis yubusa hanyuma uhinduke umufana kugirango byerekejwe kumacupa. Amazi akonje azahanagurwa, ikirere kizatangira buhoro buhoro. Umunyu muri uru rubanza urakenewe kugirango uhagarike amazi ashoboka.
Hitamo ibintu mubikoresho bisanzwe
Ntakintu kibi kirenze synthetics umunsi wizuba. Usibye kutagira ingaruka, mugihe ugenda, imyenda nkiyi irashobora gutera kurakara kuruhu, kandi abantu bafite ikibazo cyuruhu rwa synthique, T-shati na T-Shirts babyanganya gusa. Ihitamo ryiza ridashobora kugirira nabi kandi rizafasha kutabona ubushyuhe buzabaho ipamba cyangwa surdsess. Icyitegererezo Urashobora guhitamo umuntu uwo ari we wese, ariko amabara ni meza yo kureba neza.