Urashobora kujyana numurwayi muri siporo kandi ukeneye, ikintu nyamukuru nukubera neza kandi uzi ko ushinzwe ubuzima bwawe. Mbere yo gukora siporo iyo ari yo yose, ugomba gukuramo "imitsi" inyuma. Kubwibyo, imyitozo nkiyi nka "prantck", "ubwato" kumitsi yumugongo ni "igicucu cyimbere" kizakwiranye neza.
Ntabwo yifuzwa kugirango akemure umunzani uremereye, kimwe no kwambara inbox. Igihe nakoraga muri siporo, nabujijwe ndetse no kwiruka, kuko muri iki gihe hari umutwaro uhungabana. Mu bihe nk'ibi, nakijijwe na ellipse - simulator, nikihe kigereranyo hagati ya podiyo na gare yimyitozo ngororamubiri, bikozwe na cardiotranns.
Igishusho Anna Anna Poloril
Ikintu cyingenzi nyuma yo gukomeretsa inyuma kandi iyo igarura nikirenge cyawe! Buri gihe utangire uhereye ku kirenge - hamwe no gushyuha, gushimangira no gukuramo! Kuberako imyitozo yibirenge izahuza umupira wa tennis. Shyira ahagarara hanyuma uzunguze ikirenge imbere-inyuma, ukabihagurukira. Kuramo akaguru, amaguru ya caviar azakenera podiyumu nto, akamuhagurukira kugirango inkweto zimanike, kandi hazagushibe inshuro makumyabiri inshuro eshatu, bizakomeza imitsi ya ikirenge na caviar. Ikirenge ninkoni yawe, imibereho myiza yumubiri wose izaterwa no ikirenge cyawe. Iyo ihagarara ryawe rirenze, rizagaragarira kumubiri wose, harimo inyuma. Igihe nasubije inyuma inzobere, nari mbere muri byose kandi ntangira kwimuka ngo ngenderure kandi ryigishijwe gupakurura no kuvoma imitsi.
Ariko ibintu byose ni umuntu ku giti cye. Ndabisubiramo, ikintu cyingenzi ntabwo ari uguheba, mugihe cyibikomere, urashobora kandi ukeneye siporo. Ikibazo nukuntu wabikora.
Ugomba kumera nkumuntu wimuka nibitera kuri ibyo bikomere. Hanyuma, urutonde rwiza rwo kugenda nta bubabare kandi ushimangire imitsi yumugongo yatoranijwe. Kuberako hari amavuriro adasanzwe. Muri Moscou, ntabwo ari byinshi. Nafashijwe gukira no gukuraho byinshi mububabare muri kimwe muri byo. Nagiyeyo munsi yumwaka, kabiri mu cyumweru.
Gushyigikira no kuvoma corset yawe birakenewe buri munsi, bitabaye ibyo byose bizagaruka aho, uhereye aho watangiriye. Ariko ni kangahe kumunsi, subiramo imyitozo - ntibikiri ngombwa. Urashobora byibuze igice cyimyitozo yisaha, kandi bizaba inkunga nziza. Ariko ntabwo ari ngombwa kwibagirwa ko imitsi igomba kurangira, kandi muribi uzafasha ibyo bitero, imigezi hamwe na "umusozi". Iruka byoroshye. Hagarara neza, hamwe ibirenge hamwe. Uburemere bwumubiri bugomba gukwirakwizwa hejuru yubuso. Fata ibitugu inyuma no hepfo, fungura igituza. Guhura n'imitsi yinda, kanda ikibero imbere (kugoreka umurizo). Amaboko kugirango amanure impande, ibiganza biri hanze, cyangwa kuzinga imikindo imbere yamabere. Kurura ijosi, gukurura hejuru n'umubiri wose hejuru. Humura kandi ukomeze kuringaniza.