Twese tuzi ko kugumana uruhu rwinshi, kwivuza buri munsi birakenewe nubwoko bwabwo. Ariko, icyarimwe, hari inama zikunzwe ku buryo ibidukikije biguha: Nibyiza, ntubona ikintu icyo ari cyo cyose, mubi - uruhu rushobora kwangiza. Twakusanyije inama zose zangiza isura no kwitondera umubiri kugirango ubashe kumenyera nabo kandi ntuzigere ukurikizwa.
Kwitaho bigomba gutoranywa nubwoko bwuruhu
Ifoto: PilixAByay.com/ru.
Ibibazo byuruhu rwose ningeso mbi
Nibyo, ariko kubura itabi no kubura ibitotsi bizakongeraho iminkanyari no gutwika uruhu, ariko ingeso zongeraho gusa, ariko ntabwo arimpamvu, Acne.
Mu rwego rwo kwerekana impamvu no gutanga imiti, dermatologue igomba kugereranya imiterere y'uruhu rwawe rugaragara kandi uzi neza ko azi ibyageragejwe by'ibizamini, kandi kuvura bizakorwa byimazeyo dukurikije gahunda ku giti cye, kubera ko kimwe Indwara z'uruhu, nkuko twabivuze bishobora kuba bifite inkomoko yabantu batandukanye.
Witondere gukoresha izuba
Ifoto: PilixAByay.com/ru.
Amavuta karemano ahora ari umutekano
Ntushobora kubona ibicuruzwa bisanzwe rwose, kuko kubika igihe kirekire cyo kwisiga, birakenewe koresha ibice bishoboye kwagura ubuzima bwa cream yawe, bitangirika mugihe cyamasaha abiri nyuma yo guteka.
Ibigaragara cyane wongeyeho kwisiga bisanzwe - ntushobora kugira reaction ya allergie, ariko, ugomba kwitonda: Witondere kugerageza ikizamini ahantu hato kuruhu mbere yumubiri mbere yo gukoresha amarotaye mumaso.
Gukoresha buri munsi bya SCRAB
Scrub ni umukozi uteye ubwoba: Igikorwa cyacyo giterwa no gukuraho uruhu ruhuze, akenshi kiganisha kuri microtram mubice aho uruhu rwitondewe cyane. Gukoresha Scrub bibangamiwe nabantu bafite uruhu rwikibazo, kuko bishobora guteza amaflamamasiyo nshya kandi ikaga cyane.
Aho kuba Scrub, koresha umwihariko, ushobora gukoreshwa wigenga, bitandukanye na aside is aside, zirashobora gukoreshwa gusa kuri cosmetologue muri kabine. Koresha uburyo bwo kugurikwa bivuze ko bitasabwa inshuro zirenze 2 mucyumweru.
Inzira zose zirashobora gukorwa murugo
Ifoto: PilixAByay.com/ru.
Abantu bafite uruhu rwijimye ntibisaba kurinda izuba
Izuba rifite ingaruka zikomeye ku ruhu rworoheje gusa, ahubwo no ku rundi wese, harimo n'umwijima. Itandukaniro ni uko abantu bafite uruhu rwijimye batoroshe cyane ingaruka za uv imirasire ya UV, ariko ibi ntibisobanura ko badakeneye kurindwa. Utitaye ku gicucu cyuruhu, shyira cream cyangwa ngo ukoreshe izuba, niba ugiye kumara umwanya muremure muburyo butaziguye byibuze wirinde pigmentation.
Uburyo hamwe no kongeramo planarnta gutura no gusaza
Mubyukuri, insimburangingo ikubiyemo poroteyine nyinshi za antibacteri, zifite ingaruka nziza kuruhu rwuruhu, ariko inzitizi ya placenta ni nini kuburyo badashobora kwinjira mu ruhu munsi yuruhu kugirango ubone ingaruka zimvugo.
Aho gukoresha uburyo bwo hanze, koresha ibicuruzwa bifite ingaruka nkizo hanyuma ukureho urushyi: avoka, ibitoki, ibitoki nicyatsi kibisi.