Aromatherapy itezimbere ubuzima

Anonim

Ni ayahe mavuta yingenzi akuraho umutwe? Mint. Amavuta yingenzi mavuta nishusho ya analgesic. Iyo ihumeka, ibikoresho byabantu birashira, bitera kubabara umutwe. Inama: Niba ufite umutwe, ongeramo ibitonyanga bike byamavuta yingenzi kuri aroma no guhumeka impumuro yiminota 5-6.

Ni ayahe mavuta y'ingenzi akuramo imihangayiko? Bergamot. Mugihe uhumeka amavuta yingenzi ya Bergamot mumuntu mumubiri ugabanya umubare wimisemburo. Sisitemu y'imitsi iratuza. Impanuro: Gutuza, ongeraho ibitonyanga bike bya bergamot amavuta yingenzi kuri impumuro hanyuma uhumeka impumuro yiminota 5-6.

Ni ayahe mavuta yingenzi yongera imbaraga? Ylang-ylang. Ilang-Ilanga Amavuta atera gahunda yubwonko bwa libic. Bityo rero byongera gukurura igitsina kandi byongera imbaraga. Inama: Kongera imbaraga, ongeraho ibitonyanga bike bya Ilang-Ilanga Amavuta yingenzi mumatara ya Aroma hanyuma uhumeka impumuro yiminota 2-3 mbere yo kuryama.

Ni ayahe mavuta y'ingenzi atezimbere gusinzira? Inshinge. Impunzi z'urushinge, nka Lavender, gutuza sisitemu y'imitsi, iraruhuka - kandi umuntu aryamye neza. Ariko abantu bamwe bo muri Lavender barashobora kubona umutwe. Kubwibyo, nibyiza gukoresha cheva. Impanuro: Mbere yo kuryama, uhumeka impunzi zinshinge binyuze mu myambarire yiminota 5-7.

Ni ayahe mavuta y'ingenzi atezimbere imikorere ya tractrointestinal? Basile. Basile Amavuta yingenzi akoreshwa mu kuvura indwara zinyuranye. Harimo kuruka, spasm ya gastric, isesemi, umujinya, umukandara, uburemere mu gifu. Impanuro: Mu guhungabana mu nzira ya gastrointestinal, isomo rya Aromatherasti hamwe n'amavuta y'ingenzi.

Ni ayahe mavuta y'ingenzi akuraho umunaniro? Jasmine. Mugihe guhumeka amavuta yingenzi ya Jasmine mubantu, umurimo wa sisitemu yubwonko ya libic yanojwe. Muri icyo gihe, imirimo y'urupfu rw'ubwonko irakora. Kubera iyo mpamvu, abantu bakurwaho umunaniro - kandi imbaraga ziba nyinshi. Inama: Gushimishwa, kora isomo rya aromatherapie hamwe namavuta yingenzi muminota 10.

Soma byinshi