Nzatangirana nikintu cyingenzi: Nubwo inama zikunzwe cyane zishobora kuboneka kuri enterineti, ububabare bwo mu muhogo, ntibushoboka cyane ko bifatwa Ubuki . Iremerewe gusa numwanya, kubera ko ubuki butera no kurakara cyane.
Inzira nziza yo gusubiza ijwi ririza umuhogo. Bihuje vuba ko umuhogo wawe waka, kandi ufate ingamba (utangira kwoza), byihuse uzashobora guhangana nikibazo. Inzira yo gutwika mu muhogo ntabwo ari indwara imara umunsi umwe, bisaba igihe, nibyiza rero gukora muri ibi bihe. Njye mbona, inyungu zifatika zizana koza hamwe na canmomile.
Kwoza bifasha gukuraho ibibazo byo mu muhogo. Ariko hamwe no gutakaza amajwi, mbere ya byose, amajwi ligaments zirababara, ntakindi kirenze imitsi. Kubwibyo, nabo barashobora kwibasirwa no gutwika, bivamo kubura amajwi. Kimwe mu bintu byingirakamaro, bizafasha gusubiza ijwi, bizwi kuva kera. Ibyo Resept Abaririmbyi bakoreshwa mbere yo guhanga urugo hamwe nundi buryo bwihariye bwo gusubiza amajwi. Nibyiza gufata ikirahuri cya "NARAN" cyangwa "Borjomi", vanga na ⅓ amata ashyushye. Rero, uzagira ikinyobwa gishyushye - pop "yera", ugomba kunywa nijoro kugirango ukureho umuriro wo gucanamo kandi ukureho ururenda mu muhogo. Iki gikoresho gifasha hafi - urashobora kuvuga mugitondo.
Inzira nziza yo gusubiza ijwi ni ryo mu muhogo
Ifoto: PilixAByay.com/ru.
18+ Hariho ubundi buryo buhagije bwo gusubiza ijwi. Ariko ndakuburira ako kanya: ntabwo bihuye nabantu bose. Niba ufite mug ya byeri ishyushye ijoro ryose hiyongereyeho amagi mbisi, amajwi yihuta mugitondo cyakurikiyeho. Kubwamahirwe, iyi resept ntishobora kubarwa kurutonde rwingirakamaro, nyamara ifasha guhangana nikibazo.
Byongeye kandi, hamwe no gutwika umuhogo, uherekejwe nigihombo cyamajwi, ntukibagirwe kubyerekeye "ijwi ryikiruhuko": vuga kwongorera. Ntukoreshe imbuto n'imbuto muri iyo minsi. Kubyavuza foromaje yingirakamaro hamwe nibiryo bya poroteyine: ntitukibagirwe ko ligaments ari imitsi.