Umukobwa umwe muto yasangiye izi nzozi. Kandi mfite impute yo kwerekana uburemere bwe, birababaza ibisobanuro birambuye kandi bihoraho.
"Ngiye mu modoka, gutwara. Kubwimpamvu runaka, ibintu byose bitangira kubaho, nko mu mahano ya Hollywood. Maniac atangira kumpiga, ankubita ibyuma, ndetse numva ko inshinge mu nzozi, ariko iki ntabwo aricyo kibi. Nahisemo mumodoka, ntangira guhunga, guhunga. Abagabo batandukanye baragerageza kumfasha, gutanga amaboko, gukurura ahantu runaka. Ndabifata, gerageza gutoroka. Hanyuma rero impinduka zose, kandi njya kuri parike wenyine. Hirya no hino, bisa nkaho amababi menshi yumuhondo. Noneho rwose ndishimye kuri njye ko atazamfata. Ko ndi jyenyine - kandi iki ni cyo kintu kibi gishobora kubaho. "
Izi nzozi zirashobora gusenywa byoroshye. Arazi n'inzozi ze, yumva abababaye n'iterabwoba, agerageza kwihisha avuye mu bwigunge (ni ukuvuga maniac). Kugira ngo ibikore ibi, afata amaboko yose akurikiranye yabantu. Bivugwa ko bashobora kumufasha muri iki kibazo.
By the, abagore bakunze kubona agakiza kabo mubibazo byose byo gushaka umufasha. Nkaho azamugira iherezo akikiza uburambe bubabaza afite isura ye mu bwoba.
Inzozi zireba iyi nzira: gufata abagabo, kugerageza gukuraho uburambe. Mubuzima bwuyu mukobwa ikintu kimwe ikintu kimwe kibaho. Atangira igitabo kiri inyuma yigitabo, kinyura mubantu mugushaka gutoroka irungu. Ariko iyi mibanire irababaza abandi.
Ikoresha abagabo ntabwo kumibanire nyayo, ahubwo yo gupfuka ubusa. Ariko ikigaragara ni uko bisa no gukuraho ububabare bw'amenyo hamwe n'ubufasha bwa tableti. Ububabare buba igihe gito, ariko amenyo arwaye arasigaye. Kimwe no kumva ufite irungu. By the way, akenshi bitiranywa no gutererana, gutererana no kwigunga.
Irungu ninshi umutungo ukomeye mugihe umuntu ashobora kubana na we, yibuka ibyiyumvo bye, yasabye ibibazo bitangaje wenyine, hitamo uwo ari we n'aho wohereza ibizabaho.
Ariko kwizerwa no gutererana ni leta mugihe umuntu afite akamaro. Niba kandi irungu ari imbaraga, noneho uburambe bwibidasanzwe akenshi bubabaza cyane.
Ntekereza ko mu nzozi za Intwari zishobora kurushaho ku bunararibonye bwa kabiri, ku nduru ya marangamutima, nko kubura ubucuti nyabwo kuruta kwigunga.
Ibitotsi biramugaragaza nyamara, ububabare bukomeye, kugongana bitera ubwoba.
Kuberako inzozi zacu rero nimpano nziza. Noneho, azi ibibera mu bugingo bwe, ushobora kwiga kwita ibintu n'amazina yabo: wenyine gukura imbaraga no kwihangana no gutererana, utabirinze. Gusinzira nabyo biramubwira ko adashobora kwirinda ibi. Uburyo akiza ntabwo akora.
Ni iki cyemewe?
Ibyiyumvo byacu nibisabwa ni igice cyubunararibonye. Byongeye kandi, ntabwo ari iteka ryose. Hamwe nabo urashobora kwiga kubaho, ukababwira, gusangira nabandi utagerageje kwirukana cyangwa kwibagirwa. Noneho akamaro nubushyuhe bwibyabaye bizashira mubuzima bwacu, nubushobozi bwo gukora umubano ukuze nabandi bizagaragara.
Maria Dyachkova, umuganga wa psychologue, umuvuzi wumuryango, amahugurwa yambere yibikorwa byimikurire yimyidagaduro Marika Khazin