Mama umwanya: uburyo bwo gufasha kwirinda "abagore batwite" kurambura ibimenyetso

Anonim

Stry (cyangwa kurambura amanota) nikibazo cya 90% byabagore. Akenshi nibibazo, igorofa nziza ihura na perrenotal perestroika, ariko birashoboka ko nta mugore ushobora kwirinda impinduka zidashimishije n'umubiri mugihe cyo gutwita umwanya mwiza kumunsi. Nibyiza kurwana nikibazo icyo ari cyo cyose mu rubyiruko - twese tubizi, bityo tukaba twahisemo kumenya uburyo bwiza bwo gukumira isura yijimye mugihe kinini kibujijwe gukoreshwa.

Mumie

Igikoresho cyiza cyane kidafasha gusa kurwana cyangwa no gufasha kwita ku ruhu. Imvugo irwanya ibimenyetso birambuye ni byoroshye cyane: garama nyinshi za Mam twavanze niyimazi zishyushye, zikaba zijyanye nimpumuro nziza kandi igashyire ku ruhu rwiza rimwe cyangwa kabiri a umunsi. Tegereza kugeza igikoresho gihujwe. Abahanga basaba kudategura igisubizo icyumweru kiri imbere - ni ngombwa ko ibigize bishya, bityo tugategura cream hamwe na mummy kuri buri porogaramu.

Koresha ibikoresho bisanzwe

Koresha ibikoresho bisanzwe

Ifoto: www.unsplash.com.

Ibigize Dandelion

Undi "Magic" arwanya ibimenyetso bidashimishije. Kugirango utegure cream scrub, dukeneye garama hafi ijana yamababi ya dandelion. Twongeyeho urupapuro rwa Aloe (byanze bikunze (byanze bikunze dukubita mu kanwa n'amababi ya dandelion. Turagenda twongeraho oatmeal ku kiyiko kugeza igihe cyibutsa Cashitz. Dufite ikintu kimeze nka scrub karemano, kiba ngombwa gukoresha inshuro nyinshi kumunsi haba ku ruhu rwiza kandi rutagaragara shmicks. Twogeje umuti ufite amazi ashyushye kandi dushyiramo amavuta atoroshye nta mpumuro nziza.

Indimu Yogurt

Fata Yogurt ukunda nta nguzanyo, ugera kuri garama 200, kuvanga n'umutobe w'indimu wagaragaye (150 mL), ongeraho amavuta ya elayo n'indimu zisigaye zest. Ibigize indimu byahumuriza bikoreshwa kuruhu nyuma ya buri kosumo gufata ibibazo. Ikikundiro bisobanura nuko ushobora kuyikoresha mugihe cyose cyo gutwita. NYUMA YO GUKURIKIRA, dusaba amavuta akunda.

Ibumba

Igicuruzwa gitangaje, cyagenewe kurwanya ubusembwa butandukanye, guhera kuri acne no kurangiza hamwe nibikomere bikomeye byuruhu. Duvanga ubwoko bwinshi bwibumba: icyatsi, ubururu numweru - ubwoko bukora cyane. Twongeyeho ubuki no guhindura ibihimbano muri paste-nka misa. Muburyo bwo kwikuramo kubintu, ntabwo ari urudome runini. Turahaguruka igice cyisaha, ntitwibagirwe gukora ibumba n'amazi, ntitumvikanye. Twoza kandi, nko mu manza zabanjirije, shyiramo intungamubiri.

Soma byinshi