Benshi basuzumye babikuye ku mutima neza nk'ikibazo cy'ingimbi, ariko ijanisha ry'abantu batahuye no kwigaragaza indwara nyinshi mugihe horuyo, mu nyigisho, igomba kurangira. Ni ikihe kintu cyo kumenya kuri Acne, kidashobora kuba ku mashuri, ariko mu nda ubwayo? Tuzabibwira.
Niyihe mpamvu yo kugaragara kwa Acne no kunyeganyeza nyuma yimyaka 25?
Niba turimo kuvuga imyaka acne, akenshi impamvu iri mumateka yubutaka budahungabana. Byongeye kandi, muriki gihe ni ngombwa kumenya imisemburo idatanga uruhu rwawe rwo kugaragara neza, nyuma yibi gutangira kwivuza - bitabaye ibyo, ingaruka zo hanze mugutwika kandi ingaruka zabyo ntizishobora kugira.
Inzira zose zigomba gushyiraho inzobere
Ifoto: www.unsplash.com.
Nigute ushobora guhangana no kubabara?
Wenyine kugirango uhangane nikibazo udashobora gutsinda, bityo rero ni ngombwa kubona inzobere muzashyiraho ubushakashatsi bwose. Ni ngombwa - ukeneye dematologue mbere ya byose, hanyuma uhitemo ushize amanga uzafasha kurwanya ibyorezo byo hanze yindwara, mugihe utanga ibibazo bya dematologue bizakemura ibibazo "imbere". Usibye izi nzobere zombi, birashoboka cyane ko zigomba guhangana numugore wumugore, endocrinologue kandi, birashoboka, izindi nzobere nyinshi kugirango zikureho izindi pathologies. Ntiwibagirwe kuremire urugo, ibyo, nabyo, bigomba gufata demalllog, uzirikana ibintu byihariye byuruhu rwawe ingaruka zimyaka, kuko imiryango ibereye ingimbi mugihe cya 25 zimaze kubatera ubwoba hamwe no kubura uruhu rwawe.
Kubijyanye no kuvura abagore bamwe, hano birashoboka cyane ko bigenda guhitamo Kok, ariko gusa niba ikibazo cyawe kiri muri Hormone. Kwigenga kwigenga ibiyobyabwenge no gusuzuma muriki kibazo ntibishoboka.
Gukiza Vitamine A.
Kenshi na kenshi, abahanga mu biyobyabwenge bakoresha ibiyobyabwenge bishingiye kuri Vitamine A (retinol). Hamwe ninzira ikomeye yindwara hamwe nibirimo ibikubiye muri retinol, ariko ntabwo ibinyabuzima byose bishobore gukoresha vitamine, cyane cyane kuba benshi ba Vitamine, Rero ntabwo abantu benshi bashishikajwe no gukoresha redinol hanze, kurugero, nkibiyobyabwenge kuri Mesotherapie. Urabona ingaruka zo kubora. Ariko ni ngombwa kwibuka ko mugihe cyagenwe inzira zishingiye kuri retinola, isura yizuba igomba kugarukira kugirango wirinde pigmentation.
Bite se kuri antibiyotike?
Indi nzira ikunzwe ni kuvura antibacterial. Ni ngombwa hano kuzirikana umwanya utitaye kubaganga udakwiye gufata ibiyobyabwenge - ntuzi neza ko ingaruka zizaba zifite imiti runaka. Rimwe na rimwe ingaruka zirashobora kuba mbi kuruta impamvu watumye uhitamo kwakira. Byongeye kandi, antibiyotike yagenwe gusa nibibazo bidasanzwe mugihe uburyo bwitondewe butagira ingaruka.
Ahari ibiryo?
Biragoye kuvuga uburyo indyo izaba ingirakamaro yibibazo byuruhu, kuva mugihe nta bimenyetso bifatika byerekana itumanaho hagati yimirire hamwe nisuku yuruhu: birashoboka ko ufite inshuti idatekereza kumibare yabatabinya muri Indyo yayo, kandi irashobora kwirata uruhu rwiza. Kandi nyamara nkuburyo bufasha, gerageza kwanga kunywa itabi ubwato, ukaranze, amavuta kandi aryoshye - Shakisha ibicuruzwa, muri wowe mukurakaza ikibazo.