Imibereho yo mumujyi nibiro akenshi biganisha ku gutakaza igihagararo na scoliose. Byongeye kandi, ibyo byinnyengo ni bikiri bito buri mwaka. Umuhanzi Wubashywe muri Federasiyo y'Uburusiya, Ballerina, umushinga mukuru wa koreosographe n'umuyobozi w'ishuri ryishoramari Olempike No. 25 Moskomoport Inna Ginkevich, ariko, ntiyigeze yumva iki kibazo. Cyane cyane kuri inna, yatangaye imyitozo yoroshye cyane yafasha kuzigama ako kanya.
"Mu muryango, nanteguye kuva mu bwato bw'ubwana kugeza mu muhanzi wa ballet, cyane cyane papa yitaye cyane ku buryo bwiza n'umugongo wanjye. Nari mfite uburiri bukomeye rwose, kandi nta musego. Naryamye kuri matelas yoroheje yari aryamye ku kibaho. Yahimbye uyu papa, kuko mu busore bwe yishora muri Slalom maze abona ihungabana rikomeye ry'umugongo. Yabajije abaganga, yabajije ati: Nigute watuma umwana adafite ibibazo ahebye? Yasabwe gusinzira bigoye kandi nta musego. Niba ntangiye kunyerera, mama yamaranye umugongo, mpita ngenda. Ndetse na mbere yo kwinjira muri Leningrad Academy ya Ballet yo mu Burusiya. A. Ya. Vaganova namaze gushiraho akamenyero ko gukomeza umugongo. Mu ishuri rya korari, ni gake cyane ryahawe ibitekerezo "indwara!" Inna Ginkevich.
Umuhanzi Wubashywe muri Federasiyo y'Uburusiya, Ballerina, Umuyobozi mukuru wa korerigraphe n'umuyobozi w'ishuri ryishoramari Olempike №25 Moskom Instal Inna Ginkevich
Kora imbyino
Amahugurwa ayo ari yo yose, ndetse n'amahugurwa yihariye y'umubiri, ku mikino ngororamubiri, urutare no kuzunguruka cyangwa ballet, arimo kubona kandi ikomeza imitsi imwe n'inyuma. Harimo ibikenewe kandi kubwimpano nziza kandi nziza. Nubwo umuntu areka gukina siporo, ni ngombwa gukora byibuze imikino yisi yoroheje, kuko hariho ikintu nka corset yimitsi, igihe cyose gikeneye gukomeza. Ballerina Galileina Galina, Sergeyevna Ulanova yakoze siporo mu minsi y'imperuka kandi ikora imyitozo ku mashini ya korari, kugirango imitsi imeze neza.
Imitsi
Hariho imyitozo runaka ishinzwe amatsinda akenewe. Kurugero, imyitozo igamije gutoza imitsi munsi yicyuma kugirango bari mumwanya ukwiye kandi bafasha kurinda hejuru yinyuma, mugihe utajugunye ibitugu. Amahugurwa yambere yambere ni ugukora ibisobanuro hamwe cyangwa kuzunguruka ibitugu imbere yinyuma. Gusubiramo imyitozo bigomba kuba byibuze inshuro icumi zikurikiranye.
Ubushyuhe bwa mugitondo
Aryamye ku gifu, akuramo amaboko imbere yawe. Imikindo n'amakara byanze, amaboko yazamuye kurwego rwijisho. Uzamure igituza, uryamye ku gifu, hanyuma amaboko na didute kuruhande unanama mumutwe kugirango ushireho ibaruwa "p". Kandi muriyi myanya urashobora kubeshya iminota itanu kugeza kuri icumi. Muri icyo gihe, umutwe ugomba kuba kumurongo wibitugu n amaboko kandi ntuzamuke hejuru.
Ibikoresho byo gukosora
Amashusho ya elegitoroniki
Ntoya ya kavukire mu rubanza rwa plastiki. Igikoresho gikurikira igihagararo no kunyeganyega mugihe utangiye guswera.
Umudozi
Ifite sensor nyinshi iyo nzira igihagararo mumwanya wicaye. Ibisubizo birashobora kuboneka ukoresheje porogaramu igendanwa.
Ibirahuri byiza
Sensor eshatu kuri RIM ikosora ingendo yijisho, igena urwego rwumunani, kandi sensors iherereye kumaboko ikurikiranwa inyuma yumwanya wumubiri nugushishoza.