Salade hamwe na karafefruit na foromaje
Kuri 4: 2 Grapefruit, 200 g y'inyanya, 200 g ya foromaje, 50 g ya elayo, 3 tbsp. Amavuta ya elayo, urusenda rwumukara.
Igihe cyo kwitegura: Iminota 20.
Slim yagabanije imizabibu kandi ayisukure muri firime. Yaryamye ku isahani nini. Kuva hejuru, shyira igice cyaciwe inyanya zikaze, hanyuma imyuka ya foromaje, hanyuma nanone imizabibu. Kata ibihimbano hamwe nimirongo idafite imyelayo. Salade ebyiri hamwe namavuta ya elayo na pisine yumukara. Ibiryo byumwimerere biriteguye!
Val yatetse hamwe ninzabibu
Val yatetse hamwe nimizabibu. .
Kuri 4: 800 g ya gale, 2 Imizabibu, 1 orange, 1 tbsp. POPORKS, Amababi 6 ya kashe, Direc Disdul, 30 g yamavuta, ½ igikombe cyumye cye cyumye, tbsp 3. Amavuta ya elayo, umunyu.
Igihe cyo kwitegura: Isaha 1 iminota 20.
Mu gace keza, ntugabanye kandi utangire gucika intege neza orange na grapefruit crusts. Umunyu na Fry i Kazan ku mavuta ya elayo ashyushye ku bukorikori bwa zahabu. Suka divayi yumye, ongeraho imizabibu hamwe na orange ibisigisige, kimwe nuruvange rwa Paprika na sage yaciwe neza na tungurusumu. Ni ku icumi indi minota icumi ku ziko, hanyuma kwimura inkono, zitwikiriwe n'umupfundikizo, mu kiti, hejuru kugeza kuri dogere 220. Iminota mirongo ine kugirango ubone, kuminjagira hamwe na sage n'umunyu. Kazan nta mupfundikizo wo kwinjira mu kigero indi minota kuri cumi na bitanu. Ku mibanire, imizabibu irasenywa ku bice, ikureho firime kandi ishyushye gato kumavuta ya elayo. Umwanya urangije gukata no kugaburira hamwe n'ibice bishyushye.
Orange
Icunga. .
Ibikoresho: 2 Orange, 180 g ya shokora isharira, 100 g yisukari, 1 tbsp. Imidari, ibirahuri 2 by'amazi, tbsp 1. Amavuta.
Igihe cyo kwitegura: Iminota 50 wongeyeho iminota 30 yo gukonjesha.
Inyenzi za orange zaciwemo imirongo yoroheje no muminota itanu yo guteka aho hantu. Kwoza muri Colander, hanyuma usubire kuri skeleton, ongeraho ubuki, isukari, gusuka amazi hanyuma uzenguruke. Teka hafi igice cyisaha. Kuramo amazi kandi wumishe ikirango cyawe kuri file. Gushonga mu mavuta ya casserole na shokora isharira. Mu mibereho yavuyemo itetse yatetse kandi yumisha kuri file. DOLDER DESTER muri firigo. Kandi icunga iriteguye!
"Baryshnya no guteka", TVC, Ku cyumweru, 10:15