Ibishishwa, masike hamwe na fitness: Amabanga yubwiza muri ani urubura

Anonim

Ufite amayeri mato, uburyo bwo kwikunda wenyine kuri gahunda?

Birumvikana ko kimwe nabakobwa benshi, mfite amayeri. Amaze kubyimba, nkoresha ibishishwa byamazi, kumishya yuruhande, nkora mask yoroshye: Natanze perteine, amavuta ya elayo na vitamine, yambara neza, yoza amazi ashyushye, ntabwo bishyushye. Iyi mask ikuraho ibinure byabyibushye, ntangara inzara kandi ituma isura nshya kandi ifite ubuzima bwiza. Mubisanzwe, mugihe mask yumye, mfite umwanya wo guteka ifunguro rya mu gitondo.

Uratekereza iki, niyihe ibanga nyamukuru ryabantu?

Igitsina gore cyoroshye kandi cyorohewe, muburyo bwo gutumanaho, kandi birumvikana ko mu myenda.

Wavuze mu myenda. Tubwire kubyerekeye amategeko yawe yo guhaha. Uyoboye iki iyo uhisemo imyenda?

Guhaha Nkunda cyane. Kandi kujya mu iduka kuri njye ntabwo ari umurimo utoroshye. Ndateganya hakiri kare icyo nkeneye, kandi ngwize neza ko nshaka. Mbere, mfashe Luka, kandi numworohera cyane kugura ibyo nkeneye. Nkunda imyenda myiza itavuga ingendo zanjye.

Nta na kimwe

Ifoto: Instagram.com/ani_ice_ibice

Sangira ubwiza bwawe?

Ntabwo nkunda maquillage. Mu gikapu cyanjye cyo kwisiga hariho ifu, ihuriro ryo mumaso, kumurika, gloss ya lip na lipstick itukura.

Wubahiriza amahame yubuzima bwiza?

Yego birumvikana. Ndimo gukora imyitozo ngororamubiri, njya muri aquaaaerobics. Imbaraga z'umubiri zirakenewe kugirango ubungabunge ubuzima nubwiza bwumubiri.

Tubwire gahunda zawe zo guhanga? Kuri ubu, nyuma yo kurekura clip, urateganya kuruhuka cyangwa bimaze guteka akazi kubintu bishya?

Nyuma yo gufata amashusho, nagize ikiruhuko cyibyumweru bitatu, none turakora ku ndirimbo zizajyanwa na Album yanjye ya mbere.

Soma byinshi