Imigoroba ni umuhango wo kuruhuka ufasha kurangaza ibibazo byikangurira no kwitegura gusinzira. Amazi ashyushye agaragaza ubwinshi bwuruhu, bitewe nibigize ibikorwa byibihugu byinjira byinjira byinjira mubice byimbitse byuruhu. Kugira ngo dufate ubugingo mu buryo bwa Spa, tuzakubwira ibanga rito - yagenzuwe n'abakobwa babarirwa mu mahanga mu mahanga.
Isuka rya Eucalyptus
Oya, ntugomba gukora sima ya eucalyptus ndetse no kuyishira mumazi ashyushye. Birahagije guhagarika amashami menshi ya eucalyptus nshya kuri douchelyptus yo kwiyuhagira: birashoboka kuyigura muri salo yamanda - eucalyptus akenshi ikoreshwa mugushushanya amababi. Birahagije kugura amashami 6-7 no kubahindura buri mezi 2. Birakenewe kubona ingaruka zifuzwa: guhumeka amavuta yingenzi. Mugihe ashyushya amababi, ether ni wenyine, molekile yacyo ivanze na molekile yijimye kandi ikoreshwa vuba mu bwiherero.
Gura Eucalyptus muri salone yindabyo
Ifoto: PilixAByay.com.
Ni ibihe byiringiro eucalyptus
Mu rwego rwa Elucalyptus Amavuta Yingenzi, Vitamine C NA THEGning Ibintu - Bafite Umutungo uteganijwe kandi ufashe vuba gutsinda ibicurane. Kwiyuhagira cyane hamwe na eucalyptus bifite akamaro kanini niba wumva ubwinshi no mu muhogo. Kandi, amavuta yingenzi agira ingaruka nziza ku bwiza bwuruhu numusatsi kubera vitamine B1, B2, e, acide ya cumarine - byihutirwa no kuzenguruka amaraso, metabolism, umusatsi urabagirana kandi ukuraho imyanda. Ubugingo bwa Eucalyptus ni ingirakamaro nyuma yimyitozo - imitsi iraruhutse, ububabare mu ngingo ikurwaho.
Kumenyekanisha Ubugingo bwa Eucalyptus
- Mu itsinda rifite ibyago, abantu bafite indwara z'umutima z'umutima: hypertension, tachycardia, imitsi itandukanye.
- Ntibishoboka gufata ubwogero nk'ubwo utwite no mu buforomo, abana bari munsi yimyaka 7.
- Menya neza ko udafite allergis kuri peteroli ya eucalyptus: kanda ikibabi kumutobe, hanyuma uyihambire kuruhu. Niba nta bintu nubushyuhe, ntugire allergie.
Reba kuri allergie
Ifoto: PilixAByay.com.
Ni kangahe ushobora kwiyuhagira
Niba udafite imitigisi, urashobora kwiyuhagira inshuro 1-2 kumunsi. Ntabwo tugira inama yo kuba mu bwiherero bufunze burekure iminota 15: impumuro ya eucalyptus irakomeye bihagije kugirango itera umutwe cyangwa kwambara umutwe. Niba nyuma yo gufata ubwogero wumva indwara zikirere, ureke inzira, uyisimbuze ku itara rya aromatic cyangwa buji.