- Utekereza ko ari iki, ubwiza bwumugore ari impano kamere yahawe, cyangwa ibisubizo byakazi wenyine? Kandi niki kuri wowe muri rusange igitekerezo cy "ubwiza bwumugore"?
- Ubwiza bwumugore ni, mbere ya byose, guhuza na we. Ubwiza nimbaraga zikomeye! Ntukakure mu isura. Ava imbere. Ashimisha, ashima, atwara imbaraga. Ubwiza bw'imbere nigikorwa cyo gukomeretsa burimunsi hamwe nibibazo byacyo, yifata, kandi hejuru y'ibindi bintu byinshi bifasha umugore gutera imbere, guteza imbere, gutera imbere. Kugirango ubashe kwiyereka, kuzura, gusoma neza, gutera imbere mu mwuka no mubwenge - hano ni, ubwiza. Guhangayikishwa no gukundana nawe wenyine hamwe nikimenyetso cyangwa ijambo. Ubwiza bwo hanze ntambere - agasanduku k'ubusa. Nibyo, iyi ni impano, ariko igomba kumanikwa nka diyama. Ntabwo buri gihe ishusho nziza ni nziza.
- Wabayeho muri Amerika igihe kinini cyane. Mbwira icyo, mubitekerezo byawe, Abarusiya n'abagore b'Abanyamerika mu rwego rwo kwita ku isura yabo?
- Muri Amerika, abagore ntibumva ko bakeneye buri munsi, bagenda murugo, bahatanira umuntu. Kimwe no mu gihugu icyo aricyo cyose, hari abakobwa bacukuwe neza kandi ntibari bafite ingwate, ariko imyifatire kuriyi muri Amerika ntabwo ari abafana. Abantu baruyeho neza. Mu Burusiya, mu Burusiya buri munsi, abakobwa bagiye hanze nk'irushanwa ryubwiza, aho buri wese azabisuzuma. Abagore bahora bahangayikishijwe nuko badakurikiza amahame amwe kandi batinya ko kubwibyo bizagumaho. Muri Amerika, bishimira gusa ubuzima, burigihe bumva imana zabo. Nejejwe no kureba abakobwa bacumejwe neza. Umugore nyawe ahora areba 100 kandi muburyo butandukanye ntashobora kuba.
- Ni iki gihora kibeshya mu kwisiga kwawe?
- Ikaramu yiminwa na Lip Gloss, ikaramu yumukara nifu.
"Ubwiza bw'umugore ni, mbere ya byose, ubwumvikane na we"
- Imvugo "Turi ibyo turya" yahinduwe mugihe. Ariko hamwe na gahunda yo kumurimo winshi, umuhanzi, nkitegeko, biragoye kubahiriza uburyo busobanutse. Tubwire uko ushoboye kubona iyi mpirimbanyi kandi indyo yawe isanzwe isa ite?
- Indyo yanjye nibintu byose bikurikiranye. . Metabolism yanjye yihuta cyane, cyane cyane mu mbonerahamwe ikomeye, mugihe ntamwanya wo kurya, ndagerageza guhora mbona umwanya kubwiki kudatakaza urupapuro rwamagaritse.
Kubera ko ndi ku mibereho ya siporo, ndagerageza kurya ibintu byose bifite akamaro kanini mumitsi. Niba nta gufata amashusho ya videwo cyangwa amafoto, aho ukeneye kuba muburyo bwiza, akenshi ubwanjye hamwe nibijumba, nkunda ifu yose.
- Mbwira uko ushoboye kwirinda imiterere? Kumwanya mwiza, shakisha umwanya?
- inshuro 3-4 mu cyumweru - gutembera muri siporo. Igikorwa cyanjye nyamukuru nigice cyimitsi, nanjye mfite imbyino nkora mugihe cyanjye, bityo koko, imyitozo iteganijwe mumajwi. Ninjiye muteramakofe, itoza neza, kuko ndirimba kandi ndabyina cyane kubyerekanwa byanjye, agasanduku gaterane rwose gitegura umutima rwose! Muri videwo yanjye "adrenaline" yagaragajwe cyane nubuzima bwanjye bwa siporo (fitness, agasanduku, kubyina). Kandi clip yanjye nshya yasohotse kuri urubura rumwe "- kandi imbere ya buri clip, negereye umubiri wanjye inshingano zanjye, kuko ndi umutunganya kandi ugomba kuba muburyo bwiza. Imyiteguro yo kurasa clip yakoraga kandi irakomeye, ntafu kandi nziza kuburyo uruhu rwarasenyutse kandi rukaba rumurikira muri siporo ku mbonerahamwe isobanutse.
"Indyo yanjye nibintu byose bikurikirana"
"Uzakugira inama yo gutangiza abakobwa barota birukana ifishi imwe nkawe?"
- Haguruka uve muri sofa hanyuma utangire imyitozo, kandi ni byiza kutabikora murugo, no kwihatira kujya muri siporo. Hagomba kubaho indero y'imbere. Nko mu bwana, igihe bari bazi ko agomba kuryama hakiri kare, kuko ejo mu gitondo ku ishuri. Hano rero! Indero n'inshingano kuri kimwe ubwacyo. Izi nzozi zirakozwe, kandi biterwa gusa nawe hamwe numwuka wawe ukomeye kugirango wihindure. Ufite amahitamo: Reba mu ndorerwamo, wishimire kandi wizere muri wewe, cyangwa urebe mu ndorerwamo kandi ubabare mubyo wabonye kandi uhangane n'ubuzima bwawe bwose. Guhitamo ni ibyawe.
- Sangira ubuzima bwawe bwiza?
"Buri gihe, iyo nshyizeho imyenda cyangwa swater hamwe n'ibitugu bifunguye, nano byerekana ku bitugu, clavicle na gato muri zone yijosi. Birasa neza cyane. Umucyo wuruhu ushimishije abagabo.
- Pictup yawe ya buri munsi isa ite?
- Oya. Mubuzima bwanjye hari byinshi bikoreshwa cyane hamwe no kwisiga, nuko ndagerageza kutayikoresha mubuzima bwa buri munsi.
- Nigute wita kumisatsi? Burigihe urasa neza kuri wewe.
- Nkora Mesotherapie kumisatsi no kunywa vitamine. Byongeye - kugenda, amavuta, ibikoresho byo kurinda.
- no mu maso?
- Gukuramo buri byumweru bibiri hamwe na cream y'amavuko-mu gitondo kandi nimugoroba - ibyo byose nibyitayeho. Nta nzira yihariye kandi yita kuri cosmetologiste idakora. Kugeza ubu, ku ruhu rwanjye, ibi birahagije, ntabwo ari ikibazo.