Uburyo bwo Guhunga Allergie

Anonim

Mu mpeshyi, umubiri uracika intege bityo rero rero rero twakira ibintu byinshi. Byongeye kandi ni mu masoko ibyatsi, ibiti n'indabyo bitangiye kumera. Hagati ya Gicurasi, ihuriro rya mold ritangira gukora, kandi udukoko tugaragara icyarimwe. Byongeye kandi, mu mpeshyi, inyamanswa zirashingiraho, kandi imisemburo n'amasemburo bitandukanijwe cyane, kubera ko biri muri iki gihe cyumwaka bafite ishyingiranwa. Kandi, nta mpamvu yo kwibagirwa ibijyanye na allergic kumiti, imyambaro, ibiryo nubuvuzi.

Ariko akenshi abantu barwara allergie kubihingwa byamababi. Muri Gicurasi, indabyo: igiti, igishishwa, lilac, allac, wow, gutya, igituba, maple, pakeli. Muri iki gihe, ikirere cyuzuyemo ibice bito byamabyi. Ariko hariho ibyifuzo bimwe bizafasha byorohereza imibabaro ya allergie.

Kugenda nibyiza kujya inyuma imvura. Hamwe nikirere cyumye nigiyaga, guma murugo, kubera ko muriyo iminsi iri mu kirere ibice byimikorere bigoramye.

Mu nzu n'imodoka koresha umwuka hamwe na muyunguruzi. Niba nta gutondekanya ikirere mu nzu, hanyuma amadirishya agomba gukomera no guhora yiyaza mumazi. Kuzuza inzu no gufungura amadirishya neza nyuma yimvura mugihe ubushuhe busukura umwuka.

Nyuma yo kuguma hanze, birasabwa kwiyuhagira. Kandi ku manywa, kwoza amaso inshuro nyinshi kandi woza umuhogo. Kuri iyi, cyangwa saline isanzwe, cyangwa amazi yatowe.

Imyenda yo mumuhanda nibyiza kuva kure muri imyenda ifunze. Urashobora rero kurinda urugo ruva mumagambo, akemura imyenda mugihe cyo kugenda. Kubera impamvu imwe, imyenda y'imbere yari nziza kumema kuri bkoni, ariko mu nzu.

Niba uri allergic kubiti byamakosa, nibyiza kureka imbuto zabo. Abahanga bemeza ko mu ndege abo barwayi batereranywe neza kuri karoti, kimwe na vino, tincture, imivuza n'imitonda, cyane cyane.

Allergie nibyiza kutagaragara kumuhanda mugitondo - kuva kuri bitandatu kugeza ku icumi Nimugoroba - kuva kuri bitandatu kugeza ku icumi. Muri iki gihe mu kirere - ibintu byinshi byibanda ku bice byaka.

Inzu igomba gukora isuku itose kenshi ishoboka. Kandi ukoreshe kandi ukoreshe huidifier kugirango ikirere kitari munsi ya 35% byubushuhe.

Niba hari amahirwe, noneho mugihe cyurubya nibyiza Jya ku kindi gice c'ikirere . Ariko birabujijwe rwose kuva mumujyi: mugihugu cyangwa mumashyamba, allergie birashobora kwiyongera gusa.

Soma byinshi