Urubanza mu gihe cy'itumba: ingeso 6 zizafasha korora impeti

Anonim

Impeshyi ishimisha benshi, ariko siko byose: abafana b'ubushyuhe n'umucyo bitangira kubabazwa kurusha abandi. Bashobora kumvikana: Umunsi urangira, ikiruhuko kirangiye, abantu mubwikorezi buba byinshi, abana bazana ibigo byishuri. Muri rusange, umunezero muto. Ariko ninde wavuze ko tudashobora kwinezeza? Twaguteguriye urutonde rwa Lifechakams ntoya kumuhimbanyi, izafasha kurokoka iki gihe cyubukonje hamwe ninyungu za psyche hamwe nubuzima rusange bwumubiri.

Ni iki gifite uruhu?

Niba uri umukiriya uhoraho mubiro bya cosmetologue, mu ntangiriro yizuba, birashoboka "yatwaye" umuhigi, kuko inzira nyamukuru zibujijwe nizuba rikora. Amakuru meza: Noneho urashobora! Byanditswe neza kuri gukuramo, Mesotherapie cyangwa kugirango ugire inama. Mbere y'itumba, kure, bivuze uruhu rwawe ruzagira ibibazo bike mugihe ikirere gikonje kandi kizagabanya vuba vuba. Ntutakaze umwanya.

Kugura Impeshyi zongera ibintu

Kugura Impeshyi zongera ibintu

Ifoto: www.unsplash.com.

Kugenera umunsi umwe kuri wewe

Kugwa, dusubira ku biro, abana bajya ku ishuri, akazi barushijeho, bityo imitekerereze yacu irababazwa mbere. Ntukagire ubumwe, reka uruhuke. Mugihe cyambere cyizuba, tanga byibuze umunsi umwe mucyumweru, ushobora gukoresha wenyine: gusinzira, ni bangahe, kugenda, "jya guhaha" ikintu icyo ari cyo cyose, iciyumviro, cyane cyane, kurangara Buri munsi.

Jya mu ndyo nshya

Impeshyi yose twatsinze firigo ifite imboga n'imbuto bishya. Impeshyi utegereje izindi mpano karemano zibereye mugihe cyubukonje. "Umwamikazi" mu mboga muri iki gihe - igihaza, aho ushobora gukora hafi y'ibiryo byose. Ntiwibagirwe ibinyomoro n'imbuto bidakora intungamubiri gusa, ahubwo uhinduka ibiryo byiza, bidashoboka rwose bigira ingaruka ku ishusho.

Turashaka ibyo akunda

Nzeri - Igihe cyimpinduka n'ibisanzwe biratangira. Kurota umubiri woroshye? Twandikwa muri studio yimbyino cyangwa ikigo cyimyitozo, aho kwinjiza mu matsinda mashya ubu. Urashaka "Pomp" ubuhanga bwumwuga? Neza! Amasomo yose aragutegereje. Ntukibike kandi ushake uburyo bwo gutangiza ibihe bishya uko bishoboka.

Imbere! Ku myenda mishya!

Ninde ushobora kudushimisha kuruta twe ubwacu? Emera, ndetse numutima mubi urashobora kuzamuragura impumuro nziza cyangwa imyenda ikomeye yicaye nkiyi. Ariko biracyari byiza kureba ibintu bishyushye kandi byiza - Impeshyi iracyari - tujya gushakisha swater yoroshye. Kandi biruta bike! Turazamura umwuka kandi tugakomeza gushyuha. Dukoresha Inama Njyanama igihe icyo aricyo cyose mugihe utangiye kumva ko ukeneye reboot.

Amabara menshi

Impeshyi hafi ntabwo ishimisha ikirere cyiza: Imvura itagira iherezo irashobora guhanya umuntu, ariko dukeneye guhumekwa, nibyo? Ukoresheje inama zabanjirije kugura swater nshya, reba mu iduka rya parufe, aho inshingano zacu zikurikira - gushaka igicucu cya chic, nibyiza cyane igicucu cyimbitse ushaka kugerageza hanyuma wige tekiniki zose. ICYO UKWIYE gukora mugihe idirishya risuka, bityo ugomba kumara murugo.

Soma byinshi