Mu bwoko bwose bwuruhu, ibinure kandi bihujwe uruhu rwaguwe. Ku ruhande rumwe, ba nyiri uruhu ntigishobora guhangayikishwa no kugaragara kw'intwari, ariko, uruhu nk'urwo rufite ikibazo cy'indi mico, urugero, bagiteri ku muvuduko mwinshi, bityo ugomba Guhora witabaza uburyo butandukanye bwo gukomeza uruhu mubisanzwe.
Mbere ya byose, birakenewe guhangana nimpamvu yo kugaragara kwa insyo yagutse. Gusa nyuma yibyo urashobora gufata ingamba zo kuzikuraho.
nta kintu na kimwe kidafite ubuvuzi bwo mu rugo
Ifoto: PilixAByay.com/ru.
Impamvu nyamukuru
Birashoboka impamvu ikomeye - kuragira. Muri iki kibazo, biragoye rwose guhangana na pores, kubera ko inzira zizagira akamaro byigihe gito. Ariko, ibi ntibisobanura ko ukeneye guta ubuvuzi na gato, kubinyuranye, kwezwa buri munsi no gukundwa nubwo uruhu rwinyamanswa bizagufasha gukomeza uruhu rwiza.
Indi mpamvu rusange ni ukunanirwa gukomeye hormonal. Hano umaze gukenera ubufasha bwa endocrinologue, nyuma yubushakashatsi bukenewe buzagushiraho ubuvuzi bugomba kwivuza, kandi icyarimwe urashobora gusura cosmetologiour, nawo uzashyiraho inzira zikenewe.
Kwitaho nabi. Kenshi na kenshi, abakobwa bakiri bato babaye abahohotewe nibicuruzwa byamamajwe ntibazirikana ubwoko bwuruhu rwabo. Ni ngombwa kumenya ko nuburyo buzwi cyane nta bushobozi afite, ndetse n'ibibi ku ruhu niba ukoresheje nabi.
Nigute ushobora guhangana?
Hariho amategeko shingiro akurikizwa yigenga yimpamvu yatewe na pores yagutse:
- Imirire ikwiye no kubungabunga urwego rwiza rwamazi mumubiri.
- kubahiriza umunsi.
- Uburyo mu kabari.
- Kwitaho mu rugo.
Menya Impamvu
Ifoto: PilixAByay.com/ru.
Ibiryo
Injyana yumujyi munini iragoye cyane kutavunika kandi ntukarye kubarongore ikintu cyose cyangiza. Mubisanzwe, mumyaka mike hariho ibibazo bitandukanye, kuri twe, tuvuga ibyagutse byagutse.
Gerageza kutemerera guhagarika igihe kirekire hagati yibyo kurya kandi ntukavunike kugeza kuri nyakwigendera. Kandi, birumvikana, nta isukari ifite byinshi - iki gicuruzwa ntigishobora kuba bidahuye nuruhu rwiza.
Salon
Cosmetologue, kandi ibyiza bya dermatologue, bizaguha guhitamo muburyo butandukanye bizagufasha gutunga uruhu rumeze neza. Nibyo, bizaba bihenze, ariko ibisubizo birakwiye. Uburyo bukenewe cyane bwo kubungabunga uruhu rwamavuta muburyo bwiza ni:
- Isuku.
- ChitHotherapie.
- Mesotherapie.
- Inkingi.
Niba ntabishoboka nigihe cyo kurangiza kwivuza byuzuye, gerageza byibuze kuguma isuku buri mezi make, nkuko ubwimbi bwagutse bukeneye kwezwa bwuzuye, kandi biragoye kubikora wenyine.
Witondere gusukura uruhu mbere yo kuryama.
Ifoto: PilixAByay.com/ru.
Nigute ushobora guhangana na pores yagutse murugo?
Nibyo, salon nubuzima bwiza ni igice cyingenzi munzira igana uruhu rwiza, ariko ntakintu kizabaho kititaye kubumwe. Ubwa mbere, birakenewe kweza inshuro ebyiri kumunsi, ni ngombwa cyane koza uruhu kuva kwisiga, nimwe mu mpamvu zitera Pore.
Uruhu rwamavuta ninshuti cyane hamwe na aside, cyane cyane hamwe na salikitylova, ariko hariho akaga ko guca uruhu, ahubwo, ntigomba kuba umuhango wa buri cyumweru mugihe uhanagura uruhu ruto rwa aside salicylic hamwe na disiki ya papa. Kandi ntukeneye guhanagura isura - ahantu habi.
Uruhu hamwe na pores yateye imbere, nkibisabwa, ntibikeneye ubuhehere bukomeye, ariko birakenewe, bityo bikoresha amavuta ya farumasi hamwe ningaruka.
Ubuvuzi bwinyongera
Birashoboka uburyo bwiza bwo murugo bwa Arsenal bizaba mask yibumba. Ntukabe umunebwe kugirango ukore buri minsi mike - uzabona ibisubizo nyuma yicyumweru! Hano haribintu byinshi bishingiye ku ibumba, nubwo ntamuntu ubuza gukoresha ibumba ritagira umwanda, nyamara, umva igiti cyicyayi gusa, uzungura gusa ingaruka nziza ushobora kukubwira neza ya masike yuruhu rwawe.