Abanyeshuri barenga ibihumbi 600 bazafata ingamba uyu mwaka. Ndetse abantu benshi barimo kwitegura mugihe cyibizamini. Kuri buri wese muri bo, mpera za Gicurasi-Kamena ni igihe gihangayitse, mugihe badafite umwanya wo kwigomeka cyane mugusubiramo ibikoresho no kugisha inama abarimu. Ababyeyi bafite impungenge nke: Ndashaka ko umwana yinjira muri ijanisha rikunzwe kubona amanota 100 ku kizamini cyangwa ngo arebye ibizamini kuri ibizamini bimwe. Dufite inama nkeya, uburyo bwo gufasha umwana kwihanganira imihangayiko:
Fata inshingano zo murugo
Ntakintu giteye ubwoba niba ukwezi kumwe ugomba gutegura amafunguro yose hanyuma winjire munzu. Ibikorwa byo murugo bifata umwanya munini, umwana adahagije kumwana. Koroshya akazi kawe, serivisi zogusukura igitabo hamwe na gahunda yiteguye. Nyizera, ikiruhuko cyukwezi ku nshingano zo murugo ntizakora umwobo mu ngengo yimari.
Tegeka serivisi zogusukura
Ifoto: Ibisobanuro.com.
Tanga ubufasha hamwe nibikorwa
Mubisanzwe, ibizamini bitangira ako kanya nyuma yo kurangiza amasomo, kandi muri kaminuza zimwe zirengana ibiganiro biherutse. Baza umwana, niba afite imyenda ndende. Niba usobanukiwe ibikoresho byize nabo, andika inyandiko cyangwa kubishaka. Bitabaye ibyo, gutumiza akazi kuva uwo tuziranye cyangwa kurubuga rwihariye kuri enterineti. Nibyiza gukoresha ubufasha no kwishyura amafaranga kuruta igihe cyarengeje no kubona isuzuma ridashimishije.
Kuba inkunga n'inkunga
Abanyeshuri ntibahangayikishijwe nibizamini - bazi amatike mbere kandi barashobora kubategurira. Ariko abakina amashuri bafite nabi: mumutwe wabo urujya n'uruza rw'ibitekerezo ruhora ruva mu maso. Mu munota umwe, bizeye ko ikizamini kizatanga ntarengwa kikajya muri kaminuza nziza y'igihugu, kandi umunota ukurikira biheba mu bushobozi bwabo. Kenshi na kenshi, guhobera umwana tugavuga ko ashobora gukora byose neza. Ishimire ibimenyetso bito byo kwitabwaho: Cake ukunda kuva mu iduka rikurikira, imashini nshya cyangwa urugendo muri parike yimyidagaduro. Gerageza kubikomeza muburyo bwiza - Urubisire rwibizamini mubihe bibi rimwe na rimwe bihinduka guhungabana no kwanga gusubira mubari aho.
Umwana agomba kuruhuka byibuze amasaha 8 nyuma yo kwiga
Ifoto: Ibisobanuro.com.
Kurikiza igihe cyo kuruhuka
Mugihe umwana yibijwe byimazeyo mubikorwa, ugomba gukurikiza byimazeyo ubutegetsi bwe. Ntukemere kujya kuryama nyuma yamasaha 1 nijoro kandi uzamure mugitondo 7-8 mugitondo. Iyi ngengabihe ni nziza kuzamura no gusubiramo ibikoresho biri ku mpinga yumusaruro wacyo. Baza umuganga wawe kubyerekeye kwakira ibihangano bya vitamine hamwe nabakoporozi kugiti cyabo nka iyode. Bafasha kumva bishimye kandi barambiwe bike. Gusa, ntakibazo, ntukemere ko ari ngurute, ndetse n'ibitagira ingaruka cyane, mbere y'ibizamini, bizagabanya imitekerereze, bizagira ingaruka ku bikorwa.