Amakuru mabi kubakunzi ba foromaje yoroshye, amavuta na caviar itukura: Ibi bicuruzwa byangiza litabodo. Bongera cholesterol y'amaraso kandi batera iterambere rya Athescleros. Iyi ndwara itangaje ntabwo ari ibikoresho byumutima gusa, ahubwo ni ibikoresho byoroheje byigitsina gabo. Kubwibyo, abagabo bakoreshaga ibiryo byashyizwe ku rutonde barashobora kugira ibibazo byimbaraga. Ibikurikira - Chopsticks yabafite ubunebwe bwabafite: isosi, isosi, bacon. Bakozwe mu nyama zishingiye ku gicuruzwa kandi zirimo nirosuamines - ibice kama, bigira ingaruka mbi kuri sisitemu y'imitsi. Kandi abahora bahangayitse, ntabwo na gato kugeza ku buhungiro. Indwara ya Alzheimer mugihe kizaza Aphrodisiak ntizahamagara. Nibyiza, kandi byeri birimo ibintu byerekana umusaruro wa testosterone - imiseri nkuru yumugabo. Niba ubifurije umunezero mubuzima bwawe bwite, hanyuma uhindukire kuri sardine muri menu, Mackerel, umukire (abakire (abakire (abakire (abakire "ibirahure". Ariko, niba winjiye mu bushakashatsi bwa "urukundo cuisine", ni ibintu bifatika kugirango ubone ibintu byinshi byerekeranye na.
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