Kuri interineti, urwenya ruzerera: "Niba Instagram ifunze, abantu bazapfa bafite inzara: Ntibishoboka kurya ikintu kugeza igihe ifoto iguye ku mbuga nkoranyambaga." Guseka no guseka, ariko uyumunsi abantu bake bibuka ko hashize imyaka icumi gusa ntabwo yanditse intambwe zose mu isi itandukanye. Hagati aho, Didital-Abishingikirije mu mitekerereze gusa, ariko nanone inyuma yibinyabuzima.
Mubyukuri, abashyitsi bacu ntakindi uretse ubundi bwoko bwo gusya bwambere, burimo kwitoza cyane cyane, kandi bambabarira abatavuga rumwe na Darwin. Fungura Chanel, uzabona ko inkende zihora ducukura ubwoya - kugirango ushireho umubano wo mumitekerereze hamwe na bene wabo kandi ukureho impagarara. Itumanaho ryabantu ntabwo rihanagura gusa amakuru yingirakamaro, ahubwo ni uguhura no kwitunganya, nuko nyuma yo kuganira ku nshuti, twumva turuhutse kandi tukayobora imbaraga. Imiyoboro rusange itunganijwe kurushaho. Noneho, amagambo adakenewe ntabwo akenewe. Nkikigo "ikoranabuhanga" ryaririmbye: "Kanda kuri buto - uzabona ibisubizo", ariko, kubyita gusa ibyifuzo byiza byose ntibikora.
Aho kuzunguruka lebbon, nibyiza gukora
Ifoto: Ibisobanuro.com.
Abantu benshi bizera cyane ko intera iri murwego runaka, ariko ikigaragara nuko muburyo bwihindagurika twarumiwe rwose. Ngiyo amafaranga yo kugaragara kumugabo wurukundo rwibitekerezo, byanze bikunze wigereranya nabandi: urutoki rumwe, rukareba urugomero rwububiko bwuruzi muruzi. Ariko, niba mu kinyejana gishize, icyifuzo cyo kurenga ibidukikije byacumuye igice kinini cya ariscrackats, cyubatswe ingoro ya Michelantalo, hanyuma mu isi igezweho byose byoroshe: hanyuma mu marushanwa mu rugendo no mu myitozo y'iminwa iri muri Instagram, kandi konti ijya kuri Huskies izwi cyane. Ingaruka zizwi cyane: Kubura kwigirira ikizere no kwiheba mugihe cyo kunanirwa cyangwa gutakaza kwimenyekanisha biturutse ku ntsinzi. Iheruka, by, ku bw'inzira, kurenga imipaka ku mupaka w'ababi-abibeshye byatumye habaho amafi ya byanze bikunze, hasigara ibitekerezo bya gady munsi yimyanya.
Ariko, ishyaka ryinshi ryimbuga nkoranyambaga ntabwo ryangiza ubuzima bwa psychologiya gusa. Umucyo uhoraho uva muri ecran ya mobile ni ingaruka zangiza kuri retina yijisho. Biba byoroshye, bishobora kuganisha kuri dystrophy ye no kumena, kandi niba idashimishije laser mugihe gikwiye, hanyuma iyitarurwa: Iyo umukara wijimye ugaragara imbere ye. Indwara iranyeganyega, akenshi ntabwo yerekana kugeza ibya nyuma, bityo abafana kurwanya imiyoboro rusange, birakenewe buri gihe kwitabira amatangazo ya Ophthalmologue hanyuma urebe imiterere ya ADN.
Kwanga Gadgets mbere yo kuryama
Ifoto: Ibisobanuro.com.
Byongeye kandi, kaseti igendanwa ihindurwa mbere yo kuryama - inzira yoroshye yo kugasimburana gake, kuko urumuri rwose rwubururu rwa ecran rutuma bigoye guteza imbere imisemburo ya melatotoni ishinzwe ibitotsi. Kandi, byanze bikunze, ibibazo byumugongo unyeganyega. Mbere, bari Satelite b'awe abandi, kandi uyu munsi birahagije kureba imyanda yatwitse muri terefone zaraturutse kuri terefone kuri leta: Abavuzi Massage ntibazaguma nta kazi. Inama hano irashobora kuba imwe: gerageza kwitegereza gushyira mu gaciro no gukora akamenyero ko gukoresha imbuga nkoranyambaga bitarenze isaha. Muri wikendi, birakwiye kwitoza Ditidel-detox, kugirango utangaze samedi cyangwa ku cyumweru nyuma ya saa sita nta mbuga nkoranyambaga.
Inama zacu kuri wewe ...
Muri iki gihe, ibyuma bya Didital-Detox bigaragara kwisi yose, aho nta enterineti igendanwa: barakinguye muri Himalaya, ku birwa byigenga ndetse no muri Alpes.
Abahanga mu bya siyansi banzuye ko hagamijwe kubungabunga ubuzima bwo mu mutwe no ku mubiri mu mbuga nkoranyambaga, ntabwo birenga amasaha icumi mu cyumweru, birumvikana ko biteganijwe ko badahora bakora akazi kawe.
Niba uhora ureba imbuga nkoranyambaga kuri mobile ahantu rusange, hanyuma umenye: Terefone igomba guhanagurwa buri gihe na sinelekins. Microbiologiste, yakoraga ubushakashatsi bwa terefone, bavumbuye bagiteri wa Menidite, umusonga ndetse na zahabu ya zahabu kuri ecran zabo.