- Katya, bidatinze, ndashaka rero kwinjira mumyambarire migufi, reka inama, Nigute wakwirukana vuba muburyo?
- Ntakintu ntakintu cyangiza kandi kidafite akamaro, uburyo bwo kwikunda muburyo. Nibyiza, uzinjira mumyambarire yawe ya bugufi, hanyuma iki? Mugihe cyibiruhuko, ushyira mu bikorwa ibiro byawe neza hanyuma wongere ibishya. Noneho uzareba mu ndorerwamo ukavuga uti: "Yoo, mbega ingurube yanjye."
- Kwihesha umutwe ntabwo byabangamiye umuntu uwo ari we wese. Ntubitekereza?
- Ibi ntabwo ari kunegura, ahubwo ni agasuzuguro ubwako. Ugomba kwikunda muburemere ubwo aribwo bwose, kuko buri mugore arihariye, mwiza kandi mwiza. Nkoresha amahugurwa kandi akenshi ndabwira abagore: "Hano ndatekereza ko umwana muto kumuhanda yabwiwe ko yari umuswa. Baravuze baravuga. Birumvikana, birumvikana ko ariko ntakintu kibi. Niba kandi yamubwiye nyina wa nyina n'amagambo azasubiramo buri munsi. Azizera kandi azabyitwaramo agahinda. Rero, umubiri wacu uratwizera, twizera muri rusange kandi dukunda, kuko tutari kumwe. Kubwibyo, ntabwo mpamya ubushakashatsi ubwo aribwo bwose.
- Abakinnyi benshi basaba kwicara ku ndyo y'inzabibu, bavuga ko ari bo bafasha gukomeza uburemere kandi ntibakire. Ufite igitekerezo kuri ibi?
- Iyi migani yose. Muraho iminsi itatu kumizabibu, hanyuma ibintu byose byatsindaga neza inyuma. Aba ni imyizerere yo mu rukurikirane: "Inanasi yatwitse ibinure." Kandi ni bangahe bazi ko bigira uruhare runini mumiterere ya gastritis mumubiri? Urabizi, buri gihe mvanga mugihe abantu bagerageza gutanga umwe umwe. Cyane cyane iyo abakinnyi bavuga ko bafite metabolism nziza kandi ntacyo bakora ngo bameze neza kumyaka yabo. Nubwo bishobora kugaragara ko nta plastiki idafite plastiki, nta kwitabwaho byumwuga. Kugirango ugaragarize utangaje, aba bagore bakora cyane kumubiri wabo, hanyuma ishusho yabo "yabuze" binyuze kuri Photoshop.
- Tekereza ko abagore basanzwe badakeneye kwizera iyi migani, babwirwa mumapaji y'ibinyamakuru by'ubutasi?
- Rimwe na rimwe, naje kwanduza nkabona abayobozi bacu, mubuzima busanzwe ntibishoboka kubimenya. Kuberako ikintu tubona mumashusho gitandukanye cyane mubuzima busanzwe. Ndakugira inama yo "kuzamuka" kuri enterineti no gushaka amafoto yinyenyeri zawe nta fotone, aho bari kumwe na selile, nta marike no kuri lipoduction. Kurera cyane kwihesha agaciro.
- Tubwire gahunda yawe 60, nikihe kintu cyingenzi?
- Ikintu nyamukuru muri yo ni cyo kandi mugihe hari ibicuruzwa bihujwe. "Ibyangiritse" byose bikeneye kurya amasaha agera kuri cumi n'abiri. Urukundo rwibirayi na ice cream - nyamuneka, ariko amasaha agera kuri cumi n'abiri. Pasta nibyiza kandi kurya mugitondo cya mugitondo. Isukari, guteka, kurya ibiryo gusa. Mu isaha ya mugitondo, umubiri wose "watwitse" nta kuruhuka, urye ibyo ushaka byose. Ibikurikira ni ifunguro rya sasita. Hano hari ibicuruzwa byonyine hamwe. Urashobora kurya umuceri ufite inyama, amafaranga hamwe ninyama, ariko ntushobora kurya ibirayi ninyama. Ntibishoboka rwose! Kandi kugirango dusangire hari urutonde rwose rwibicuruzwa bigomba guhuzwa cyane. Ibi byose bikarya saa kumi z'umugoroba, utarenze ku mategeko mubihe byose.
- Noneho uhora uba muri Espagne. Ibikomoka kuri Espagne biratandukanye n'ikirusiya?
- Birumvikana ko bigoye kubona ibyo bicuruzwa nakundaga kurya murugo. Jye n'umugabo wanjye twasanze amaduka make yo mu Burusiya, tugura buckwheat, kefir, inyama, amashanyarazi, Yogurt. Ibikomoka ku mata muri Espagne, mvugishije ukuri, ntabwo ari byiza cyane yego, byongeyeho, hamwe n'ibirimo byinshi. Umugati no guteka nanone usize byinshi kugirango wifuze. Moscou iraryoshye.
- Guteka amasahani yuburusiya kumugabo we? Akunda iki?
- Umugabo wanjye ni chef yabigize umwuga. Carlos azi guteka byose. Guteka neza. Kuva mu biryo by'Uburusiya, akunda guhuza ibirayi hamwe n'imyumbati. Yishimiye gusa uburyohe. Kimwe na we na Cuisine yo muri Jeworujiya, Ukraine. Ikarita ikomeye hamwe nanjye mu rukundo. Ariko ndashaka kuvuga ko isupu idakunze gutegura. Haragaragaye igihe kinini kugirango isupu yigifu itazana inyungu. Mufu, na sturarcy ntabwo ari. Urashobora kurya isahani nini yisupu, ihagarara mumeza, kandi igice cyisaha izongera gusonza. Kuva mu isupu urashobora kwanga.
- Bizagenda bite kumeza yumwaka mushya kandi uzakuba iki wenyine? Ntukirenga ku mategeko "atari nyuma ya gatandatu"? N'ubundi kandi, rero ndashaka kwishimira ibiruhuko.
- Ku mbonerahamwe yumwaka mushya tuzagira inyanja y'ibiryo bitandukanye. Nizere ko Carlos azagerageza (aseka). Birumvikana ko reka ngende mugihe cya reseppe ya nabi kugirango abashyitsi barya kandi batakize cyane. Kurugero, salade izanyeganyega Yogurt, ntabwo ari Mayoyonge. Ku meza, ahanini hazabaho ibicuruzwa byegeranijwe, cyangwa inyama, cyangwa amafi. Ibijumba byose bizatanga abashyitsi mugitondo gusa. Birumvikana ko turirimba nkuko bisanzwe na nimugoroba utandatu, kugirango tuticare kumeza ashonje. Ahari isosiyete igana muri sosiyete nijoro ibice bibiri bya foromaje, ariko muri rusange iminsi mikuru kuri njye ntabwo ari ibiryo. Twese dutegereje ibiruhuko kugirango dusinze kandi ntirukwiriye? Kuri njye mbona dukenera iminsi mikuru yo guhura no kuganira ninshuti, kuva mubugingo bwo kwinezeza hamwe nabana kandi tugakora icyifuzo cyiza ...