Umubiri winzozi: Ni ubuhe buryo bukunda

Anonim

Kugeza ubu, umuvuzi wa spa afite uburyo bwinshi bwubuhanga bushobora gutangwa umurwayi kugirango bukemure ibibazo bya aestetike. Ntugomba gutegereza ibitangaza muburyo bumwe, nko munzira ya mono. Nuguhuza ibikoresho no massage yintoki, kimwe no gupfunyika, bizemerera kutagira uburemere bwigihe ntarengwa, ariko kandi bizakora kumiterere yuruhu.

Ikiranga Igitabo (Kurwanya Cellulite cyangwa Modeling) massage nuko ifite ingaruka zikomeye kumusako, ariko itanga ingaruka nziza cyane. Itezimbere Lympho n'amaraso atemba, yihutisha metaboliaction no gukuraho Edema. Nk'itegeko, rikorwa mu murima w'ikibuno, inda n'ibibuno, gukomera, kugabanya uruhu no gukuraho ijwi rirenze. Ni ngombwa kumva ko massage yintoki irakomeye kandi irababaza.

Masseur, Sp-Umuyoboro wa Ivuriro Labo Anastasia Kubasova

Masseur, Sp-Umuyoboro wa Ivuriro Labo Anastasia Kubasova

Kubatiteguye kwihanganira ububabare, ariko mugihe kimwe barwaye Herristy, ndasaba Endosphore (uburyo bwo gucika burundu imivura, Ubutaliyani). Bizaba ubundi buryo bwiza bwa massage. Ku ikubitiro, ubu buhanga bwagenewe abakinnyi bazira ubucukuzi bwihuse bwa lictic acide no kugarura nyuma yamahugurwa. Nyuma, yatangiye gukoreshwa muri cosmetologio yubuseri. Massage ya microvibration ikorwa yishyuwe na minichorical manipula, irimo 50 kuzunguruka silicone ya silicone. Inzobere irashobora guhuza ibipimo bitandukanye (umuvuduko, icyerekezo cyo kuzenguruka umuzingo) no guhuza inzira kubyo umurwayi akeneye. Mbere ya byose, iyi ni patiphat ya lymphatic. Bitewe nuko lymph yihuta kandi igabanuka rya edema, ijwi ryo hanze riragenda. Uruhu rukomezwa, kandi kwigaragaza kugaragara kwa selile biba bike cyangwa bidasubirwaho. Endosphere nayo igandukira ibimenyetso bishya. Gushyushya uruhu nto mugihe cyinzira gitera umusaruro wa colage na elastin, ibyo bikaba birambuye ibimenyetso, biteza imbere ihungabana ryuruhu.

Massage iyo ari yo yose ihujwe neza no gupfunyika. Ibi bigira ingaruka nziza kuruhu, turgor, selile yingirabuzimafatizo nibisohoka mumazi arenze kumubiri. Massage itangiza inzira zitandukanye mumyenda ya micro na macroelemes. Bari benshi batangwa muburyo butandukanye bwibipfunyika bishingiye ku mwanda winyanja, amazi no mu nyanja. Ntabwo ari amahirwe ya Thalassotherapi afite ahantu h'ingenzi mu kugabanya ibigo. Gupfunyika biganisha ku bisanzwe bingana n'amabuye y'agaciro, bikuwe mu burozi, inkuta z'ibikoresho zatojwe na ogisijeni, kugabanya imihangayiko, kongera umugongo, ukitange umugongo. Uruhu ntirusubirwamo, ruba ruto na elastike.

Hamwe nuburyo butandukanye bwose, ni ngombwa kumva ko imikorere yabo ishingiye ku kubahiriza imibereho myiza, igomba gufata siporo, ibiryo bifatika, uburyo bwo kunywa hamwe nuburyo buhagije.

Imiterere iyo ariyo yose irashobora kuzanwa muburyo?

Ihame, yego, ariko byinshi biterwa nubuzima bwambere. Ni ngombwa kumva uburemere buke. Ibi burigihe ni ingaruka, kandi impamvu iri mumurimo wa sisitemu ya hormone, muri Ferritin cyangwa ibyatsi bya Ferritin cyangwa Omega. Mbere yo gukora ishusho yacu, ugomba kwiga byimazeyo ubuzima bwawe no guhuza ibishyimbo. Kurugero, umubiri urashobora kwiyongera hamwe na Streatel Streated agaciro (Cortisol). Byakagombye kumvikana ko Melatonine yabiyubyeshye. Kuri iki kibazo hariho igisubizo cyiza - kubona ibitotsi bihagije. Ni ukuvuga, guhindura uburyo bwawe, umuntu ntazabona uburemere.

Gukosora ibinure byabitswe ("imitego"), bidakwiriye kurya nimikino yimikino, urashobora gukoresha lipolithics. Aya masomo muri uru rubanza azaterwa nubunini bwibinure, kimwe no kubiranga umubiri.

Igihe kingana iki gutegereza urupapuro rwiza?

Amasomo ahora yatoranijwe kugiti cye. Kurugero, igipimo cya massage cyatewe nintoki ni amasomo 10-15. Kugirango ukemure ibibazo byubuntu, inzira ntarengwa ya endosphere itangira inzira 6. Hamwe no kuvuga imyaka impinduka, birashobora kwiyongera kugeza mu nama 12-18. Ndasaba kuza kuri njye inshuro 3 mucyumweru, ariko, nkuko imyitozo ikabye, abarwayi benshi batewe nakazi inshuro 2 gusa. Guhuza tekinike nubushakashatsi birashobora guhabwa muburyo bwifuzwa ukwezi nigice.

Urashobora gusaba tekinike ziremereye?

Guhitamo tekinike bisigaye buri gihe kumwanya. Kurugero, hamwe nibintu bitandukanye bya variage, massage yintoki bizabazwa, ariko bizaba ikimenyetso kuri endosppphere. Byaremewe gusa gukemura ibibazo bya Phiblelogiya bifitanye isano nibikoresho n'imitsi. Bitewe no kwerekana byoroshye, igikoresho kirasabwa kugirango gikange imitsi mumitsi itandukanye cyangwa kapite ("asterisks"). Iki nikintu cyiza cyimitsi itandukanye, kubera ko ushimangira inkuta z'ibikoresho, turabibuza izindi ntera.

Muri rusange, kumenyekanisha birenze urugero. Uburyo bugomba gusubikwa niba ubona indwara zuruhu, inzira mbi mu mibiri, cyane cyane abaherekejwe no kwiyongera k'ubushyuhe.

Niba hari uburyo bugaragara kuri massage, umuntu, nkitegeko, arabizi. Kurugero, kuri Momac cyangwa kssts, massage birashobora guteza imbere iterambere ryabo. Cyst yo muri Ovarian irashobora kandi kugira ingaruka kumateka yubutaka, kandi imbaraga zose zometseho zo kugabanya ibiro ntabwo zizaganisha kubintu byose. Ariko bitezimbere cyane ireme ryuruhu.

Soma byinshi