Wigeze utegereza umwaka mushya kugirango "ikiganiro cyera" cyatangiye mubuzima? Cyangwa byibuze umurongo wundi bara usibye umukara? Wari wowe ufite uburemere nyabwo wifuza mugihe cyintambara ya Kuratsi?
Urasoma horoscopes yumwaka mushya kandi ukamenya muribo umwaka utaha usezeranya ikimenyetso cya zodiac?
Buri wese muri twe ni umwe muri twe muburyo bumwe cyangwa ubundi gutekereza ko hamwe no gutangira umwaka mushya, ikintu gishya mubuzima bwacu kizatangira. Ubwoko bumwe bwo guhindura ibintu bizabaho cyangwa icyiciro kitoroshye kizarangira mubuzima. Kubwimpamvu runaka, tuba dukora ibi umwaka mushya, nubwo bishobora kuba byumvikana gukora kumunsi wamavuko. Ariko hamwe nabantu bose hirya no hino kugirango bifuze ko byose bizahinduka ubwabyo kugirango hari ukuntu hari ukuntu byashimishije cyane, kandi ntabwo ari isoni. Byose bijyanye no gukora ikintu kimwe.
Ukurikije imigenzo yimizi, duhitamo isosiyete, duhitamo, impano hafi, abagore bambara (nyuma ya byose, uburyo bwo guhura numwaka mushya, niko uzakoresha). Kandi bategereje ubumaji bwihariye, "bazakorera" mumwaka mushya.
Noneho reka tumenye impamvu pragmatike, abantu bakuru, inararibonye, inararibonye ndetse nabana bagizwe numwaka mushya nubumaji nubumaji?
Ubwa mbere, buri wese muri twe Kuzamura birakenewe . Ingirabuzimafatizo z'umubiri wacu zivugururwa byuzuye imyaka 7, ariko amakuru agezweho kubugingo birashoboka cyane. Tugomba kuvuga muri make ibyavuye mu ntambwe, humura imihangayiko yakusanyije, umunaniro hanyuma utangire hamwe nurupapuro rushya. Umwaka mushya kuri iyi shingiro ryuzuye. Kubera ko ntawe uzi ibikenewe mu gihe kizaza, umwaka mushya uboneka n'imihango itandukanye, "itumira" mishya mubuzima bwacu. Iyi mihango irakubiyemo gusa ibisakuzo bizwi cyane byo kurugamba, urugo, nkikigereranyo cyo gukuraho aho hantu hose byoroshye kandi bitari ngombwa. Nta mpanuka, tugerageza, niba bishoboka, subiza imyenda, kurangiza urubanza, yasubitswe umwaka wose. Kuri twe, iki ni ikimenyetso cyo kwibohora kuri gishya.
Icya kabiri, irakora cyane "Gutekereza amarozi" - Bumwe mu buryo bwo kurengera imitekerereze n'agakiza mu bihe bitesha umutwe. Ubu ni inzira yoroshye y'abana: Fantasy ko ibintu byose bizashyirwaho ubwabyo ko umuntu azarinda cyangwa afasha. Imitekerereze yubumaji ikwirakwizwa kandi cyane mubisabwa. Dore ingero ze za kera: "Igihe kimwe nzahurira igice cyanjye cya kabiri kandi nkibagirwa kunanirwa kw'urukundo rwashize," "Umunsi umwe nakire ...", "guhera mu Mutarama nzajugunywa kunywa / gusa." Iyo winjiye mumwaka mushya, twifashishije imitekerereze yubumaji, kuko bikunze gukoreshwa cyane mubice nibibazo tudashaka guhitamo, cyangwa ibisubizo byabanje byatubabaje.
Umwaka mushya akenshi ni ibiruhuko byumuryango nuruziga rwinshuti. Isosiyete yose imeze neza yicaye kumeza, asobanura ibyifuzo byubuzima, intsinzi nibyishimo byumvikana. Nko muri buri kibazo, "umunezero" usa, ntamuntu numwe mubisobanuro uragenda. Yaba ushaka cyangwa abashaka. Kuki utifuriza ikintu cyihariye? Nkuko Mikhail Zadornov yagize ati: "Niba irembo ryacitse mu musarani, kuki utabishaka ko ayikosora?" (Amagambo, ntabwo asanzwe atari isanzwe). Mu bana b'ibyifuzo, by the was, Santa Claus akora. Ariko bashoboye gutegura. Ntabwo basaba ubwoko runaka bwibikinisho, ariko basaba umuntu runaka. Kubwibyo, ababyeyi babo, bareka amaso, ngwino hejuru yibiti bya Noheri mugushakisha impano zikundwa.
Abantu bakuru, abana benshi bizera igitangaza cyumubokazi, bizasohora ubwabyo, birashoboka gusa kwifuriza neza.
Kuberako niba mumwaka mushya washyizeho "kugurisha inzozi", sinzarwanya Ibyifuzo byinshi.
1) Reka bibe Trite kandi bikoreshwa nuburyo bwose bwo mumitekerereze, biracyakora. Inzozi byumwihariko: Bigenda bite iyo. Aho kugira ngo "Ndashaka umushahara munini", menya neza ko aribyo byumwihariko: "Muri Werurwe 2016, umushahara wanjye ni inshuro ebyiri." Ntugomba kumenya uko bibaye, ni ngombwa kugamije kuvamo ibisubizo.
2) Usibye abateganijwe "bikenewe" kandi "ugomba", hitamo uburyo n'ibyo utera inkunga aho ugiye, uko uruhuka. Iki cyifuzo ni cyiza cyane cyane gukora akazi keza.
3) Shira ikiganza kumutima, ntushobora gusohoza ibyifuzo wowe ubwawe udacana. Kurugero, nubwo waba umaze gutanga ibitekerezo muburyo bwose bwemewe, ko igihe kirageze cyo kureka itabi, ariko wowe ubwawe ntushaka kugenda, noneho uzakomeza kunywa itabi. Nubwo waba mwiza kandi "iburyo" wifuza.
4) Nyamuneka kereka niba kuva mumwaka kumwaka ibyifuzo bimwe utabikoze ni kwimura, bivuze ko winangiye gukusanya ubuzima bwawe. Nubwo mugitondo nimugoroba, shakisha icyogajuru cyubuzima cyangwa inzira zo kwinjiza, ninde none, bivuze ko, ikirenge cyawe kiri kuri feri. Ahari birakwiye gusubiramo moteri cyangwa uburyo wagerageje guhangana kugeza ubu.
5) Ibi biva kuri reardtoire ya "Kapiteni igaragara". Nibyiza, niba ubishaka, ugomba gukora. Komeza rero kurangiza ibyifuzo byawe. Kuva ku ya 1 Mutarama, birumvikana.
Amahirwe meza no kuza!
Maria Dyachkova, umuganga wa psychologue, umuvuzi wumuryango, amahugurwa yambere yibikorwa byimikurire yimyidagaduro Marika Khazin