Imizigo isanzwe nibyiza cyane

Imitwaro ndende yo gushyira mu gaciro irashobora kuzana inyungu nyinshi mubuzima kuruta imyitozo ikomeye ifite igipimo kingana na calorie fer, yanduza. Uyu mwanzuro waje abahanga bo mu Buholandi bakoze ubushakashatsi aho abantu 18 bafite uburemere busanzwe bafite imyaka 19 kugeza 24 bari bitabiriye. Abitabiriye amahugurwa bose babonye uburyo butatu. Mu rubanza rwa mbere, abakorerabushake bagombaga kwicara saa 14 buri munsi kandi ntibakora imyitozo iyo ari yo yose. Muburyo bwa kabiri, abitabiriye amahugurwa bari bicaye amasaha 13 kumunsi nisaha imwe bakorewe amahugurwa yingufu. Kugeza ku bya gatatu, abakorerabushake bicaye amasaha atandatu kumunsi, amasaha ane agenda n'amaguru kandi ahagarara amasaha abiri. Nyuma ya buri munsi, abahanga bapimaga ibyiyumvo bya insuline na lipids. Ibi bipimo byafasha kumenya indwara nk'izo za metabolike nka diyabete n'umubyibuho ukabije. Muri icyo gihe, abanditsi basanze umubare wa karori wakoreshejwe mu manza uko ari eshatu zari hafi. Urwego rwa cholesterol na lipid byari byiza cyane mugihe abitabiriye amahugurwa bahuguwe cyane mugihe cyisaha imwe. Ariko iterambere ryingenzi muri ibi bipimo byagaragaye mugihe abakorerabushake bari mubikorwa bisanzwe, ariko ibikorwa byigihe kirekire (byagendaga cyangwa bihagaze).