Umugongo nigice cyumubiri wacu hamwe nigituba kinini gitangaje, koroshya inkoni ziva ahantu, bityo ukuyemo ihungabana ryubwonko. Umugongo unyura mu mugongo, aho imizi ikomeza, ishinzwe imbere y'inzego zingenzi kandi zikenewe. Usibye imikorere yo guta agaciro, umugongo ukora imikorere yimikorere, kuko amagufwa yacu akorwa kuri pole yacu ya Vergebral. Kandi ibibazo bikimara kuvuka hamwe numugongo, ubumuga bugaragara mumurimo nindi mibiri: ingingo, amaboko, amaguru, imitwe, ndetse ningingo zimbere. Birashoboka kumenya ibibazo hamwe numugongo bishoboka cyane nibimenyetso byibanze: ububabare butunguranye, amashusho adasanzwe, imyitwarire no gukura no gukura. Kugeza ubu, vertebrology (spine siyanse) itazatezwa no kundi byerekezo byubuvuzi, ntukakongererana no gutembera mu nzobere.
Andrei Panov
Mugushinyagurira, ntabwo buri gihe bishoboka ko bidatinze, ariko hariho ibimenyetso byibanze bifasha kumenya pathologies hamwe numugongo:
Syndrome
Umubiri ubwawo uduha ibimenyetso kubibazo byubuzima, ubibutsa ububabare mumubiri. Ububabare bwakira ububabare busa nkaho ari sensor, bigatuma twitondera iki kibazo cyangwa icyo kibazo. Kurugero, mugihe ibibazo biri mumibabaro inkovu bishobora kwambara kurasa, gutema imico. Kenshi na kenshi muri uru rubanza, umurwayi ashobora kwinubira gukomera mu mugongo, kandi ububabare bushobora gukwirakwira no ku bananga kugeza mu matwi ndetse na mbere y'icyuma. Nanone akenshi guhuza ibibazo by'ijosi n'igitugu (syndrome yo gushushanya ibitugu), iyo umuntu yagize ububabare mu bitutsi, mu nkokora n'ibibazo, mu ntoki. Ibimenyetso byibibazo nabyo biracika intege, intege nke, impinduka zubushyuhe.
Kubabara umutwe no gukinisha
Muri iki gihe, akenshi bibaho ko umurwayi atigeze akirindukira, agerageza gukuraho amakuru yabaganga mubindi turere ahunga umutwe. Ariko mubihe byinshi, kubabara umutwe no kuzunguruka ni ingaruka zindwara zo gukwirakwiza-dystrophic zumugongo.
Umubiri ubwawo uduha ibimenyetso kubibazo byubuzima, kubibutsa ububabare mumubiri
Ifoto: Pexels.com.
Ishami ry'igituza
Nkingingo, ububabare muburakari bwa thoracic - kudoda kandi bigabanya ingendo. Kenshi na kenshi muri uru rubanza, umurwayi yinubira umwuka no guhumeka. Kandi hano usanzwe ukeneye gusuzuma umugongo gusa, ahubwo ukeneye kandi inzego zubuhumekero hamwe na sisitemu yumutima.
Lubr umugongo
Akenshi muri kano karere, amashusho (LUMBAGO), umugabo "wivuriro" ni byinshi kuburyo adashobora kwangwa cyangwa kubona ububabare butihanganirwa. Muri iki gihe, ugomba kugerageza gushakisha imyanya aho ubu bubabare bushobora kugurwa byibuze mugihe gito. Ibyiyumvo byintege nke, gutitira no kunanirwa mumaguru, ububabare mu nda, ububabare, ikibuno, ikibuno n'ivi hamwe na ivi na ivi nabyo ni ingaruka zimyigingo ya LUNSA.
Niba ubonye ko umugongo wawe watangiye guhatanira / gukata / gukanda, ntugomba guhagarika umutima mugihe ibi byose bitagenda bitewe na syndrome ibabaza. Urebye ubwayo kuruhande, urashobora kubona ibyumba bya proice ya umugongo (Lordoz na Kyphos). Mubisanzwe mumuntu mu ishami ry'inkondo ry'Inkondo - ARC hamwe na convexity imbere), mu ishami rya THORACTIC - Kyphose (mu cyerekezo gitandukanye, mu ishami rya Lordoz - Lordoz. Niba ubona ko umugongo wawe ugororotse, cyangwa, ukomoka, iyi nyirubwite iriyongereye, nayo ni ibimenyetso byibibazo byumugongo. Hariho n'inzira igaragara : Kuryama hejuru, wunamye amaguru mu mavi uhuza inkweto hamwe, ukabakanda hasi urebe guhuza ibivi byawe. Niba ubona ko hari itandukaniro muburebure bwamaguru, noneho iki nikimenyetso cyibibazo hamwe numugongo.