Indyo. Kugira ngo ukomeze kugira ingufu, birakenewe kurya buri gihe. Kugarura imbaraga zatakaye, urye ibiryo bikungahaye ku cyuma, inyama n'amafi, ibinyamisogwe, imbuto n'icyatsi.
Ukuyemo ibiryo byihuse, binureka cyane kandi bikaba ibiryo bikaze, kugirango utarenze kumubiri usanzwe.
Imyitozo ngororamubiri. Irinde akazi gakomeye k'umubiri, cyane cyane niba uhuye n'umugongo cyangwa ububabare bw'igifu. Kurera uburemere, ufite ibyago byo kubona ingorane cyangwa no gushimangira amaraso.
Akazi. Mu bihugu byinshi, abagore mugihe gikomeye bafite uburenganzira ku bitaro byemewe. Ntabwo dufite amahirwe nkaya, ariko niba umutwe ukwemereye gufata umunsi w'ikiruhuko, ntugomba kubyanga. Urebye itandukaniro ritandukanye, uherekeza muriyi minsi, kutagaragara kukazi bizafasha kwirinda amakimbirane adakenewe.
Imibonano mpuzabitsina idakingiye. Muri "iyi minsi" amahirwe yo gusama hasi bihagije. Ariko ubushobozi bwo gufata infection icyarimwe yiyongera rimwe na rimwe. Kubwibyo, kugeza igihe imihango irangiye guhuza ibitsina, nibyiza kwirinda.