imwe
Isupu ya cream hamwe nibihumyo na bacon
Ibikoresho: Amamodoka 6: Tbsp 1. amavuta yimboga, Tbsp 1. Amavuta ya cream, 1 \ 2 ya scuffes yumuheto ukururuka, imyenda 3 ya tungurusumu, 50 g ya bacon, 5-6. Champannons, 1 \ 2 Ingingo za Chili, 200 G ya foromaje ya cottage, ibirayi 3, Tbsp 1. Umunyu, litiro 1.5 zumurongo winkoko, 2 ppm P'aprika, 2 tsp. Ibyaro bya elayo, 10 g ya ginger, 200 ml ya cream (10%).
Guteka Igihe: iminota 40.
Nigute Guteka: igitunguru gitemye neza kandi hejuru mu ruvange rwamavuta ya Creamy na Imboga. Ikurikira kugirango wohereze champignons uko bishakiye, tungurusumu, urusenda rukarishye na bacon. Iyo bacon ikaranze, ongeramo paprik na elayo. Noneho usuke umufa winkoko, shyira ibirayi byaciwe neza, bikaze gato na foromaje yoroshye. Gusuka amavuta no guteka isupu kugeza ibirayi byiteguye. Witegure mbere, niba ubishaka, wajanjaguwe muri byuma kuri leta yuzuye, cyangwa bigakorwa muburyo bwisumu gakondo.
2.
Bited Broccoli cabage hamwe na foromaje
Ibikoresho: kuri 4: 400 g ya broccoli, tbsp 2. Amavuta y'imboga, 20 g y'amavuta, yashushanyije, imyenda imwe ya tungurusumu, 200 ml ya yogurt, umunyu, urusenda.
Guteka Igihe: iminota 15.
Nigute Guteka: Cabbage Gusenya kungufu kandi ushyire kumpapuro zo guteka, zivanze hamwe nuruvange rwimboga namavuta. Guteka iminota icumi ku bushyuhe bwa dogere 180. Noneho shaka imiterere yitanura hanyuma unyamire hamwe na foromaje, tungurusumu neza kandi amavuta yaturt. Ohereza mu kigero indi minota itanu, kandi witegure! Broccoli yatetse broccoli hamwe na foromaje irashobora gufatwa nkisahani kuruhande, kandi nkibiryo byigenga.
3.
Inkoko hamwe na yogurt na almond
Ibikoresho: kuri 4: kg 1 yinkoko yuzuye, 30 g ya mavuta yimboga, 30 g yamavuta, imyenda 3 ya tungurusumu, 1 \ 2 tsp. Turmeric, 1 \ 2 tsp BITANDA BANTU, 2 PPM Sesame, PC 6. Almond, 1 \ 2 TSP. Zira, 400 g ya yogurt, 1-2 pc. Ibice, 100 G ya Ginger, 1 \ 2 akite pute, 2 tsp. Ibyaro bya elayo, 100 ml cream, urusenda rwumukara.
Guteka Igihe: iminota 40.
Nigute Guteka: Amajwi yo kuzunguruka muri make mo uduce duto kandi agenda avanga tungurusumu yaciwe neza, muri Turmeric, ibinyampeke bya Sesame, byajanjaguwe, zira, urusendari na yogurt. Kureka iminota makumyabiri muri firigo. Noneho fry inkoko mu ruvange rwamavuta n'amavuta yimboga hamwe na tungurusumu, sesame na clobac. Ongeraho Ginger, Pepper Pepper na elayo. Umunyu kuryoha no gusuka amavuta. Inkoko zirangwa n'ubwuzu ifite uburyohe bwa almond na yogurt karemano - amahitamo meza yo kurya!
bane
Kuki hamwe nimizabibu
Ibikoresho: Ibikoresho: 100 g yumusozi wijimye udafite imbuto, 100 ml ya Brandy, 120 g yamavuta, 120 g yifu ya sur, 150 g yifu, amagi 2.
Guteka Igihe: iminota 30.
Nigute Guteka: imizabibu yo gusuka cognac hanyuma usige iminota cumi n'itanu. Gupfukama ifu. Mukibindi kivanga amavuta, ifu, ifu yisukari n'amagi abiri. Ongeraho imizabibu. Ifu yavuyemo abifashijwemo n'ikiyiko cyari ku rupapuro rwo guteka, umurongo. Guteka iminota 5-10 ku bushyuhe bwa dogere 200. Kuki Igifaransa giteka ntabwo gifata umwanya munini, ahubwo cyijeje uburyohe!