Sati Casanova atoragura ishusho mu nzozi
Nkuko buri gihe Slim Sati Casanova aramenyekanye, bihora byubahiriza amahame yubuzima bwiza. "Imirire myiza igomba gukurura inzira y'ubuzima - noneho uzahora umeze muburyo. Kandi "iminsi yo" ikeneye "ikeneye gutondekanya rimwe na rimwe. Ariko ntabwo nemera indyo "ikomeye". Sati agira atiyaba, birashoboka kugaburira umubiri cyane kugira ngo ugomba gukira igihe kirekire. Irindi mabanga yubwiza Sati ni ibitotsi birebire. Dukurikije umuhanzi, niba idasenyutse, ihita igira ingaruka kumiterere, nuko umukobwa, nubwo gahunda itoroshye yubuzima, iragerageza guhora ubona umwanya wo gusinzira.
Dmitry Malikov. .
Dmitry Malikov igabanya umubiri, ariko Umwuka
Ukurikije ibihuha, Dmitry yagerageje indyo itandukanye, ariko ntiyayigabanye ibiro. Kurugero, ntabwo hashize igihe kinini, umuhanzi yasuye Tayilande, yasuye uburyo bwose bwo kuvura neza, kandi akaburanishwa imirire idasanzwe - inshuro enye kumunsi nanyoye imitobe mishya inyerera, urugero, uruvange rwa orange, karoti , imyumbati na tungurusumu byageragejwe. Hano urashobora kongeramo ibiganiro ku gutungana mu mwuka. Nukuvuga ko ubu Umuhanzi atera ibitabo kuri filozofiya yiburasirazuba, kandi ibi bimufasha kuguma mumajwi. Nkuko ducamwo ubwe yemera, akunda kurya, ariko ibanga ryose ryubwumvikane buri mubuhuze bwumwuka. "Uburezi bw'umubiri ntabwo ari ngombwa. Kugaragara neza, ntibishoboka kubika ibitekerezo bibi no gutukwa imbere imbere ... mu mwuga wacu ntabwo byoroshye na gato. Ariko ndimo gukora ubwanjye, ".
Katya Lee. Ifoto: Gennady Avramenko.
Katya Lee Fees kure yuburemere bwa Rapiir
Nkuko umukinnyi wa firasiti yemeye, ntiyigeze yicara ku ndyo: "Ndimo kwizihiza ku kazi, kubyina no guhagarika umutima cyane. Nkunda ubwiza nyaburanga - umusatsi nyawo, imisumari, amenyo karemano. Niba igishushanyo ari cyiza - noneho ntabwo akoresha Liposuction, ariko abifashijwemo n'imbaraga nke z'ubushake. " Buri gitondo Katya atangirana nikirahure cyamazi, kandi poroji irarya poroji mugitondo cya mugitondo. Ariko, bidasanzwe bihagije, ibiryo akunda ni ibibyimba hamwe nibijumba hamwe na pies za Buligariya - Hychini. Birasa cyane na pancake, ariko kubazura mubijumba hamwe na foromaje.
Pavel Volya. Ifoto: Lilia Sharlovskaya.
Pavel izakomeza uburemere kuva mucyiciro cya 11
Pawulo ntabwo ahisha ko kamere yamuhaye cyane uburemere. Ndetse no kwandikira urwenya rw'uburemere bwe kuva murukurikirane "Uburusiya - kuri Harrow, Moscou - kugira ngo ategeke." "Ntabwo mbona ibinure, simbikira, nshobora kurya, sinshobora kuryama mu rugo igihe kinini cyane, nshobora gukora imvura, nshobora kujya muri siporo no gukora ibitsina 200 inshuro ku munsi - kandi nta kintu na kimwe kizabaho. " By the way, kubihuha, uburemere bwa Pawulo ni uburemere 60 bwa cm 172. Kandi ubu buremere bubikwa kuva mucyiciro cya 11, hafi nta guhinduka. Muri rusange, ubushake bwagize amahirwe: Ahari ibintu byose bishaka, ariko ntabwo ari mumafarashi.
Irina Nelson. Ifoto: Gennady Avramenko.
Irina Nelson yageze kubwumvikane ku gitambaro kuri yoga
Amasomo yoga amaze igihe kinini azira imibereho yubuririri, kandi ntabwo ari imyitozo ya siporo gusa. Byongeye kandi, Nelson yubahirije veganonism, ni ukuvuga, yanga inyama n'ibicuruzwa by'amafi, nubwo bikoresha amata. Nk'uko muri Irina, ibyo byose bimufasha gukomeza imbaraga zuzuye, ndetse nijambo ntacyo bivuga. Uburemere bwa Irina, kubihuha, ntabwo birenga ibiro 50. Indyo y'umuririmbyi igizwe ahanini nimbuto, ibinyomoro, ibishyimbo, ibicuruzwa byimbuto n'imboga.
Oleg yakovlev. Ifoto: Gennady Avramenko.
Oleg Yakovlev Inzozi Ntabwo Kugarura, ariko Gukura
Kuva mu gice birasa nkaho uwahoze ari wenyine "Ivanosha" ntabwo yagenewe gukira, ariko OLES ubwe atekereza ukundi. "Ntabwo ndya ibirayi, umuceri kandi uryoshye, nubwo ndabikunda cyane! Mfite imbaraga: Ntibishoboka kuzuza rwose umuntu - birateje isoni. Kandi ndiruka mu gitondo! Hari ukuntu yagaruwe na kilo 10, ariko yapfuye ku gihe aragenda. Ibyo byose ni ibyabaye, "". Ibiribwa bya Oleg biroroshye cyane: Buckwheat hamwe nigitunguru, litiro ya cape na firigo ku gihome. Umuntu arashobora kuvuga ko umuhanzi atababaza kandi akakira, ariko umuririmbyi ubwe ntabitekereza: "Noneho 62.5 kg ni uburemere bwanjye bwiza. Ndi muburyo! Sinigeze nshaka gukira. Iyi ni inzozi ziteye ubwoba kumuhanzi uwo ari we wese. Nkunda gutobora! Ndashaka kongera gukura - ariko iyi ni inzozi ... "
Katya Volkova. Ifoto: Gennady Avramenko.
Katya Volkova Yatakaje ibiro kuruhuka
Iyo Catherine asabwa gusangira amabanga meza nubwumvikane, asubiza ko nta mabanga yihariye. "Nkuko Plisetskaya yavuze, kandi ndabisubiramo - ntunenge! Nibinezeza byiza cyane. Kurya gusa iyo ushonje rwose. No kunywa amazi ya totulu mugitondo, usukure umubiri wawe. Ingaruka zitangaje zo kuvugurura! Kandi mubyukuri sindanywa kandi ntanywa itabi. " Igihe Volkova yakigarurwa kuri KG 15 mugihe atwite, igomba kuba hamwe numugore uwo ari we wese mubihe bisa, ntabwo yibuka kandi yicara mu ndwera, ariko aguruka gusa mu ihene. Ngaho, umukinnyi wa filime yishimiye kamere, yishora muri yoga, yiyuhagira mu nyanja, anywa imitobe mishya agenda cyane ku nkombe. Nkibisubizo byibikorwa nkibi byukwezi, 10 kg yafashe. 5 isigaye - nayo yagiye. Buri gihe, ibibabi bya volkova kubihugu byoga, kandi mugihe kimwe kuruhukirayo no kubona imbaraga.
Sergey Zrevev. Ifoto: Gennady Avramenko.
Sergey Zrevev irinda ikibuno hamwe na Shaman
Sergey avuga ko ikora mugitondo kugirango tonus yimitsi ndetse igerageza imirire mibiri mubuzima bwe. Nibyo, ibyiyumvo nuko ishusho ya slim ari nziza kubabyeyi be. Ntabwo yishyira mu biryo byakundaga kandi ko biteye ubwoba kurota kugabanya ibiro, arya nijoro ndetse nijoro. "Nshobora kurya muri Moscou inshuro nyinshi. N'ubundi kandi, imishyikirano yose, kurasa no kubaza nijoro - bigaragara ko bidashoboka kwanga. Byongeye kandi, abantu baragerageje, barateganya, kandi byari ngombwa kurya, bitabaye ibyo, ntabwo byanyumva. " Kandi ntabwo hashize igihe kinini, zverev yahisemo gusa mugihe habaye iterambere ryuburemere butemewe kandi burimo bushizwe kuri Shaman kugirango tutabyibuha. Ni ubuhe butumwa bukwiriye, gusa Shaman na Zrevev, ariko, ukurikije Sergey, aracyafite "ikibuno gito cy'abantu bose berekana ubucuruzi."