Izuru n'amatama ni ibice bidakingiwe byumubiri. Kandi birahumeka mu mbeho, bigatanga ibibazo byabo byiza kuri ba shebuja. Impamvu zo gutukura k'uruhu birashobora kuba byinshi.
- Kurenganya sisitemu yumutungo wa Voshoto. Iyo umuntu asize icyumba gishyushye kubukonje, amato ye arabyitwaramo kandi agakomeza kwaguka igihe kirekire, kubera ko uruhu ruturuka.
- Amato menshi yegereye cyane ubuso bwuruhu. Hamwe nubushyuhe bukabije, ibikoresho byakomeje kwaguka, niyo mpamvu izuru numusaya bihumeka. Abahanga bemeza ko ba nyir'uruhu rwiza kandi rwumye akenshi bahura nikibazo nkiki.
- Umutuku wuruhu kubukonje birashoboka mugihe ibibazo bikozwe nubwato, hypoteronsion, kurenga ku mutima wumutima. Kandi mugihe cyubukonje, kunywa itabi no kunozwa kutaringaniza.
Niba umutuku udafitanye isano n'indwara zidakira, hanyuma hamwe niki kibazo ushobora guhangana murugo. Ni ngombwa kwitondera ibiryo no kureka ibirungo, ibirungo n'ibinyobwa bishyushye cyane n'ibinyobwa. Ntugahangayikishwe n'amazi akonje kandi ntuhanagura isura ibice bya barafu. Nyuma yo koza isura nibyiza kwiyita igitambaro cyoroshye, kandi ntuhanagura. Urashobora gukora umurongo uva muri chamomile ishyushye cyangwa ikonje cyangwa linden amabara yicyumweru inshuro nyinshi mucyumweru.
Natalia Gaidash, K. M. N., DermatologOlog, Cosmetologiste
- Murugo, imbaraga zirashobora gukorwa kugirango wirinde kugaragara kw'ibikoresho byagutse ku maso n'izuru, ariko niba hari inzabya zimaze kurangira - urashobora kuzikuraho umuganga.
Kwirinda - cyane cyane kubisanzwe uburemere, kwanga kunywa itabi, babiri na Sainas, bikabije, ibirungo nibintu byose bitera imigezi yamaraso. Abakunda ibitsi na masike ya firime bagomba kwibuka ibi kandi badakora inzira nkizo zirenze rimwe mucyumweru. Niba kandi hari impengamiro yo gutonera hamwe na mesh ya vascular yamaze kugaragara - scrubs n ibirando bitagenzura umuganga birabujijwe. Ni ngombwa kurinda uruhu rwibihe kandi koresha amavuta yo kurinda buri munsi, kubishyira munsi yiminota 40 mbere yo gusohoka mumuhanda. Ntabwo yifuzwa kwishora muri solarium, umuhani ku zuba rifunguye.
Amato yagutse agomba gukurwaho mugihe gikwiye, kugirango inyenyeri ziva hamwe zidahinduka byinshi, cuperoz na rosacea ntabwo byateye imbere. Byongeye kandi, ibidukikije burigihe ukeka ko abantu bafite izuru ritukura mu rukundo rwinzoga, nubwo ibyo bibazo bidahujwe. Inzira nziza cyane yo gukuraho vuba ibikoresho byibibazo - gukuraho laser no gufotora hamwe na fotorejunation. Amato yagutse asa nkaho ari "inzoga" kandi birazimira.