Hamwe no kwitabwaho ubuziraherezo hari ibibazo byinshi nibibazo. Mbere ya byose, kubera ko Ugushyingo na Ukuboza "Kuboza" Kurema "Ibibazo": Mubisanzwe bitanga ibintu byose biboneye (bitera, kurira!), Na Ndetse nibisanzwe birinda ibitunguranye. Niba kandi muri iki gihe uzajya mu kantu, azakugira inama yo guhindura hafi ya byose. "Icyo icyo ari cyo!" - urashobora kurakara. Twumva gutungurwa: Byasa nkaho ejo warimo witegura iminsi yizuba kandi ugakora ivugurura ryikigo ngoroga, hanyuma ujugunye kure ya acide na cream, kandi uyumunsi ikintu cyose cyashyizwe ku ruhande (kandi ni wowe Yakozwe hamwe nubwenge bwose, yoherejwe kuri tank ya garbage), ugomba gusubira kumurongo. Hamwe ningamba nkiyi, urashobora gusezera kumushahara muto! Noneho birashoboka ko utagomba gutema igitugu?
Kuvura
Mbere ya byose, reka dusobanukirwe impamvu muri rusange cosmetologiste muri rusange bavuga ibijyanye no guhindura ibicuruzwa. Turamenya Ukuri: Uburusiya nintara ikabije, kandi ikiruta byose, ni ahantu hakeye. Mu ci, izuba ryo koherezwa ku buryo byari byiza kugura umutaka, nko mu Buyapani, kandi mu gihe cy'itumba utazava mu muhanda nta zuka riva mu bukonje. Itandukaniro rikomeye kandi ritandukanye n'itandukaniro rwose rigira ingaruka kuminyabuzima. Witondere, biri kumubiri wose, kandi ntabwo ari uruhu nkurwego rwihariye. Umubare wa ultraviolet uragabanuka, umunsi wumucyo uragabanuka, kuvugurura hormonal bibaho. Umwuka ukonje ubwawo wuma cyane kuruta gushyuha, bityo birababaje cyane tract yo hejuru yubuhumekero. Kubwibyo, ibicurane kenshi mugihe cyizuba: igice cyubushuhe kijya gushyuha Nasopharynx yacu, none ubudahangarwa bwaho buragabanuka, kandi ubudahangarwa bwaho bwinjiye mu muhogo. Ni iki uzibuka kuri Orvi, kuko, nubwo ibintu bimeze ku isi, twandika hano ku bwiza ... ariko ubwiza budatandukanijwe n'ubuzima, kandi tukareba igihe cyose nyuma yicyumweru hamwe nubushyuhe butagaragara kuri buri wese. Gukiza, umubiri ufata ibikoresho mu nzego zishobora gukora no kuyitabira, kandi ikintu cya mbere ni uruhu. Ikimenyetso cya mbere cyuko umuntu imbere yawe aherutse kugira isura idahwitse, kuko ogisijeni n'intungamubiri zose zoherejwe mu nzego zikeneye inkunga.
Mu gihe cy'itumba, umubare wa ultraviolet wagabanutse, umunsi wo mucyo wagabanutse, kuvugurura hormonal bibaho, kandi byumye bigaragara no mubakobwa bafite amavuta
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Dukurikije imyanzuro yambere: Iyo dushyigikiye, epidermis ikeneye inkunga yinyongera. Niba ufite imbaraga, ntukibagirwe kwitaho na masike. Kandi niyo imbaraga zitari nziza, menya neza guhindura icyumba urimo, kimwe no kunywa amazi menshi. Nibyo, iyi niyo nama zabahinzi cyane tutazigera duhagarika gusubiramo. Nyuma yo gukira, urashobora gutsinda ibizamini kubiri muri vitamine mumaraso kugirango wuzuze uburimbane.
Ariko indwara ntikiri ibintu bisanzwe, kandi mubyukuri buri wese atugira inama yo guhindura amavuta yo kwisiga buri munsi. Kubera iki? Tekereza umunsi wawe usanzwe. Igitondo gishyushye, kwiruka hejuru yimodoka cyangwa metero, hanyuma muri salon ishyushye cyangwa imodoka. Noneho kongera kwiruka ku biro, reka umunota, kandi nyamara. Na none ku bushyuhe, ku biro. Duchot, batteri ku mbaraga zuzuye, hanyuma, kurugero, inama (na none, gahunda yubukonje-ubukonje). Kandi niyo waba ukora intera, ugomba kujya mububiko, muri farumasi, ukoresheje posita, gutemberana nabana cyangwa imbwa. Ni ukuvuga, kwirinda ubushyuhe bwo kunyeganyega ntacyo bizakora.
Uruhu rwacu rumva rute? Avuga neza kandi byoroshye, aratangara. Muri Claus, kuzenguruka amaraso biratinda, yongeye kwihutisha ubushyuhe, hanyuma no mu ruziga, dore umutuku wose, ndetse na nyir'ubwoko busanzwe bw'igitangaza. Nkigisubizo, glands ya sebaceous ihagarika gukora muburyo busanzwe, hamwe numunyu wibihuru, kugirango ukomeze urwego rusanzwe rwubushuhe muri selile, biba munsi yuruhu rwamavuta. Kandi mubabana nubwoko bwumye, kandi biratangira. Birababaje cyane kuruta mugihe gishyushye, ibishishwa nibindi nka ni uburebure, inkovu zirakunze gushingwa cyane. Divayi zose zidinda. Nibyo, yego, twese mu itumba gato: umubiri wacu ugwa muburyo bumwe, imbaraga ze zose ziyobora gushyuha, kandi hano ntabwo kugeza igihe gisubirwamo cyane. Ninde uzafasha? Birumvikana ko inganda zo kwisiga.
Guhinduranya
Twatekereje rero ko inkunga y'uruhu mugihe cyubukonje burakenewe gusa. Bikwiye rwose kuba iki? Ibicuruzwa byacu bisanzwe birashobora (ntabwo buri gihe!) Ni hasi-bigizwe nibisabwa muriyi itumba. Ibuka: Sebum yabaye munsi. Nibyo, ibi ntibisobanura ko ubwoko bwuruhu bwawe bwahindutse - niba waravutse ufite uruhu rwamavuta cyangwa rwumye, ni ibihe byose. Gusa mubukonje hamwe nigihe cyo gushyushya imiterere y'uruhu yacu ntabwo kiri mu buringanire. Biragaragara, umurimo wacu w'ingenzi ni ugusubira muri iyi nzego uko byagenda kose, kandi hano amavuta yawe amenyereye adashobora kwihanganira.
Mubisanzwe abahanga basaba guhinduranya muburyo bwinshi kandi bwintungamubiri, ariko ni inama rusange. Amayeri akurikira akurikizwa: Urareba ikibindi ukunda hamwe na cream, usobanura, ni uruhe ruhu rwagenewe, kandi uhitemo ikintu kuva kuri "Umurongo uturanye" kuruhande rwumye. Turasobanura: Niba ubuzima bwawe bwose warwanije ibinure, mu gihe cy'itumba burumvikana ko tujya mubicuruzwa muburyo bwuzuye. Niba ufite uruhu rwahunyutse, ushize amanga ufite igikoresho cyibikoresho bisanzwe. Birumvikana ko ababana no gukama buri gihe bakeneye kubona inkambi zidasanzwe zifite ikirango "ku ruhu rwumye cyane kandi rwuzuye." Mubisanzwe bagurishwa muri farumasi.
Inkunga y'uruhu mugihe cyubukonje burakenewe gusa
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Icyitonderwa cyacu cyintambwe eshatu zikomeje gukomeza gutya: kweza, guhinduranya, gucogora. Birakwiye ko kuvuga ko bidakenewe koza amazi ashyushye: Bimeze, nkumwuka mwiza cyane, hamwe na konderasi, zumye cyane hamwe na epidermis. Gels ihinduka ku ifuro, amata cyangwa amavuta ya hydrophilic (amavuta muri rusange aba agakiza muri shampiyona). Tonic, aho hari inzoga, yagura muri rusange kubuza abakobwa benshi, ariko niba kubwimpamvu zimwe bakwegereye mu cyi, ubu bakeneye kuyoboka.
Inkuru itandukanye ikikijwe nimigani n'imigani nuburyo bwo gukoresha amavuta yo gucogora. Umuntu wizerwa yavuze ko bishoboka kubishyira mu bikorwa isaha imwe mbere yo gusohoka mumuhanda, kandi nibyiza kudasaba na gato, kuko hari amazi. "Frozen mu ruhu!" (Hano ibyabaye kwacu ni ugusebya umutwe we). Umuntu arakomera na cream, ariko kubwibyo, gusa byumye biboneka aho ntakibazo cya mbere. Ni iki kibera kandi ni nde ushobora kwizera? Reka dukemure.
Mbere ya byose, tuzumva ko amavuta yose, ndetse n'ibinure byinshi kandi bifite intungamubiri, ndetse n'intumirwa, niyo byaranditswemo ko byerekanwe byumwihariko kubakomeretse, ririmo amazi. Bitabaye ibyo, ibicuruzwa bizitwa amavuta. Na cream iyo ari yo yose guhita ihindura ubushyuhe bwuruhu rwacu, gukubita vuba kuri dogere 36. Tekereza waguye muri shelegi Buree, kandi mu maso hawe harakonje, reka 35 cyangwa na dogere 34. Utekereza ute niba amazi ashobora guhagarika mubihe nkibi? Birumvikana ko atari byo! Ikindi ni uko ibintu byose bihuriyeho bishobora kugabanywamo ubwoko bubiri: ku bakurura ubushuhe, n'abadindiza umwuka wacyo, kandi abadindije umwuka wacyo, ushinga film ikingira. Mubigize cream nziza cyane hariya nibigize, ariko mu gihe cy'itumba urashobora guhitamo uburyo aho hari ibice byinshi bitera filime. Ni glycerin, acide hlyaronic, chitosan, urea na oil karemano.
Ibi bisobanuro "imirimo" kandi mugihe ukoresha cream yo mu maboko atontoma, ariko ntabyihanganira. Bisobanura ko hari byinshi muri ibyo bikoresho bikurura ubuhehere mubidukikije. Mu gihe cy'itumba, ikirere kiri mu muhanda no mu kibanza cyumye cyane, kandi kikurura cream nta kintu na kimwe, kuko urahire ibicuruzwa bidafite "icyi".
Guhana ubushyuhe
Noneho, hamwe nubuto bwibanze twabonye, tukakomeza mumihango idasanzwe. Biragaragara ko mugihe cyizuba-cyizuba, masike ifite intungamubiri kandi itoroshye irabona akamaro gakomeye, ishobora kwemererwa hafi buri munsi. Nibyo, reba aho kubura ibice bya comedogenic: Niba uruhu rwawe rutagisa nabi, ntabwo bivuze ko impengamiro yabuzaga amababi yakuweho. Birumvikana, guhubuka birashobora kuba bike (bitewe nuko Cebum yabaye make), ariko amavuta yuburirwa myorora ashoboye gukaraba hamwe na slefhades imwe (kuri sls), amavuta, amavuta meza, amavuta meza, shea amavuta cyangwa cocoa ya peteroli). Menya neza ko ibi bintu bitari kuri byose cyangwa bazahagarara kumpera yurutonde rwibigize.
Ntukirengagiza uturindantoki! Ndetse na Magic Cream ntabwo izagukiza ibice, niba uzaba ugenda winangiye ukoresheje ukuboko gukinguye
Ifoto: Pexels.com.
Hamwe no gutangira ubukonje, benshi banga ubuvuzi bwa acide, butera ayo magide bitera gukuramo. Ariko ibi ntabwo ari amayeri yizerwa rwose, kuko ibishishwa byatewe na Aha- na Bha bigize akamaro kuri epidermis: bashishikariza uruhu, akenshi muri "Anabiosa, akenshi, bafasha kwikuramo ikingirangingo .
Irindi kosa rusange ni kwanga burundu izuba. Wibuke ko imirasire ya oncogenike iteye akaga cyane ya "Kurangiza" hejuru yisi, ndetse no muri Mutarama, ndetse binyuze mumwanya winshi wibicu. Noneho bigaragarira mu cyera (ndetse n'imbunda, nk'uko bimeze ku mijyi minini) urubura kandi bigira ingaruka ku ruhu. Birumvikana ko gutwika imirasire yubwoko muri, ntuzakira, ariko igipimo cyawe cyo kurandura kwangiza biraroroshye.
Ndibuka amaso, ntukibagirwe umusatsi. Zimeze nka Epidermis, hari ibiryo byinyongera nuburinzi, kuko usibye ingaruka zumwuka wumye, imbohe, ingofero, ibitambara ... bisaba kwitabwaho n'umubiri. Niba bishoboka, birakwiye kugabanya umubare wo gusura. Nyizera, Isuku ntizababara, niba aho uziga inshuro ebyiri uzafata rimwe kumunsi (gake kenshi - neza). Kandi, birumvikana, nyuma yuburyo bwamazi, shyiramo amavuta yintungamubiri cyangwa amavuta yo kwisiga kumubiri.
Ntukirengagiza uturindantoki! Ndetse na magic cream ntabwo izagukiza ibice, niba uzaba ugenda winangiye ufite amaboko afunguye. Nkuburyo bwa nyuma, kwigira ubwogero bwa paraffin.
Igihe cy'itumba, nkuko babivuga, gufunga, ariko no mu mikino ya Epic 'ku ntebe y'ubwami "Ntabwo yabaye Iteka. Intego yacu nukurokoka nkorohewe kandi ituje, kurinda umubiri wawe guhangayika. Fata itegeko kugirango ususuruke ibidukikije byose. Reka mittens ishyushye, ingofero n'igitambara, icyayi gishyushye gisuye inshuti, uburyohe bushyushye, icyapa cyane, kigususurutsa muri wikendi mu myobowe n'abavandimwe. Mugihe gito, gishyushye kuri wewe!