Abakobwa benshi, batitaye ku myaka, barashobora guhura nabyo bitewe nigitekerezo kimwe kijyanye nigitsina, kutavuga inzira nyayo. Urashobora gutsinda gusa ubwo bwoba bwo guhangana nimpamvu.
Shyiramo umubano wizerana na mugenzi wawe
Ifoto: Ibisobanuro.com.
Ni izihe mpamvu?
Kenshi na kenshi, ihahamuka ryo mumitekerereze ririmo kuba intandaro ryubwoba butunguranye: Ahari umukobwa akiri muto wagize urugomo cyangwa amateka yiboneye itagenewe ijisho ryumwana.
Uburambe budashimishije
Ntibitangaje kubona bavuga ko ibintu byambere byimbitse bigira ingaruka kubuzima bwimibonano mpuzabitsina bwumuntu. Kubera ko abagore, muburyo, ibiremwa ni amarangamutima, baguma bafite igitekerezo gikomeye kubintu bikomeye nko kwamburwa ubusugi, aricyo cyingenzi kwegera imibonano yambere numuntu.
Ntukemere ko umugabo muburiri, niba udashaka ibi
Ifoto: Ibisobanuro.com.
Ibihangano
Mugihe cyo gutongana, abantu bahitamo ntizifata, bityo ijambo iryo ari ryo ryose ridahwitse ryatereranywe n'umugabo ku giti cye mu buriri bushobora kuba intangiriro y'ibibazo bikomeye byo mu mutwe. Umugore azatangira kwirinda kuba umufatanyabikorwa nyawe gusa, ahubwo ni ejo hazaza mutorohera kunesha kandi ubwoba bwe.
Gutinya gutwita
Abahanga mu bya siyansi batumviye uburyo bwo kuringaniza imbyaro, barinda ijana ku ijana. Ubwoba buvutse kubera kutizerana umukunzi cyangwa uburyo bwo kurinda. Muri uru rubanza, inzobere mu bubasha izafasha gutsinda Phobia.
Niki?
Nkuko twabivuze, cyane cyane - ugomba kumenya impamvu. Nta bundi buryo bwo gukemura ikibazo icyo aricyo, ugomba guhabwa mubihe byawe.
Kwiyambaza inzobere
Umuhanga mu by'imitekerereze yujuje ibyangombwa bizamarana nawe, nyuma bizagena, aho ukwiye kwimuka kugirango ureke kugwa kuri swicike cyangwa ubwoba kubijyanye n'imibonano mpuzabitsina. Wibuke, ntugomba kugira isoni zo gushaka ubufasha kubantu bazi ko bakorana nibibazo nkibi.
Suzuma ingingo yubwoba bwawe
Niba ibintu "bihanganira", urashobora kwishora mu kwiyigisha, kuvugana n'amasoko, bimenyereye cyangwa bijya mu ihuriro ryihariye, aho abantu bafite ikibazo kimwe bishoboka ko bazafasha kureba bagerageza kugerageza. Rimwe na rimwe, igitekerezo kiri ku gice gihinduka akamaro kanini.
Witondere kwiga wenyine
Ifoto: Ibisobanuro.com.
Ongera kwihesha agaciro
Byinshi mubibazo byacu byo mumutwe biri mu rwego rwo kwihesha agaciro, ariko mububasha bwawe kugirango ukosore ibintu. Hariho uburyo bwinshi bwo gutangaza no kumenya wenyine. Ukimara kumenya ko ntakintu na kimwe kuriyi si ari rwose, harimo na mugenzi wawe, uzatangira kwiyumvisha muburyo butandukanye, ubwoba buzagenda buhoro buhoro, ubwoba buzagenda buhoro buhoro.
Shyiramo umubano wizerana na mugenzi wawe
Kimwe mu bintu by'ingenzi mu kurwanya ubwoba ubwo ari bwo bwose ni inkunga y'abakunzi. Muri iki gihe, umugabo wawe arashobora kukubera inkunga. Sangira nawe ibyawe niba utiteguye kwiyegereza, mbwira rero, ntukeneye "kumena" wenyine. Uko uzavugana numufatanyabikorwa, ntuzahungabanywa no gushidikanya nibitekerezo bidashimishije.