Muburyo bwo kugabanya ibiro, ni ngombwa cyane kutibagirwa ibijyanye no gufata amazi asanzwe. Niba kandi uzi ibikoresho byongera mubinyobwa, noneho ibiro byinyongera bizashonga neza mumaso yacu. Hano hari resept ibinyobwa bizahagarika kuri metabolism bizakuraho amarozi, kunoza ingufu no gufasha gutwika amavuta yinyongera.
Guteka ukeneye Ibicuruzwa bikurikira:
- 2 l. amazi meza;
- 1 tsp. gushushanya cyangwa igicucu cyaciwe neza;
- imyumbati 1;
- Indimu 1;
- Amababi 12.
Kata hamwe nimpeta zinanutse hamwe nindimu. Gusya. Vanga ibice byose mubikoresho byikirahure hanyuma ubireke ijoro ryose. Mugitondo, ubishyire mu icupa ryiza ushobora kujyana nawe ahantu hose.
Koresha ibinyobwa bivamo bigomba kuba mugihe cyumunsi. Kunywa inzoga nkeya kuruhande rwikirahure buri saha.
Mbere yo kuyihindura mu ndyo, menya neza ko ntanumwe mubigize inkunga ya allergie.
Nanone, igomba kwirinda abantu batsinzwe no kunanirwa, gastrisite, ibisebe by'igifu, umutungo wa duodenal cyangwa izindi ndwara zo mu rupapuro rwa Gastrointestinal.
Ntugafate aya mazi igihe kirekire. Ku gihe cyiza cyo kwinjira, bazanamo inzobere.