Ukurikije imibare, abarenga kimwe cya kabiri cyabagabo basenga imibonano mpuzabitsina itunguranye, cyane cyane kubagabo bubatse, kuko imibonano mpuzabitsina itangira buhoro buhoro inzira ituje, rwose idakwiye kubaho mubashakanye. Niyo mpamvu kuba hafi yubwiza aribwo buryo bwiza bwo kunyereza umubano. Tuzavuga kubyerekeye amategeko yibanze azafasha kuba hafi yibyishimo n'umutekano.
Suzuma rwose ikirere
Bibaho kandi ko ubushake bwo kuba atari ahantu heza cyane kuri ibi, kurugero, nta nyubako iramba cyangwa uhitamo "guhuza" muri kamere, udukoko dukaze n'ubwonko bwose bizakora Kuba mwiza kwawe kwibuka ariko neza. Fata umujyanama kugirango uhumure kandi uhumurize mugenzi wawe.
Gura Lubrikant
Kimwe mu bibazo nyamukuru byo gukora imibonano mpuzabitsina byihuse ni igihe ntarengwa ku mutego ubanza: Abagore benshi ntibashoboye kubyutsa vuba, bivuze ko imibonano mpuzabitsina itunguranye izaba iyicarubozo nyaryo kuba atariho iherezo ry'umugore wishimye. Birakwiye ko dusuzume kuri iki gihe, kandi hamwe n '"gukeka" iyo ari yo yose ku buryo runaka, kwita ku kugura ubuziranenge bwo hejuru, byanze bikunze, kugira ngo bidatekereza niba azareka niba azasiga niba azareka niba azareka niba azasiga iyo azasiga inzira ku myenda.
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Witwaze na Nopkins
Mugihe uri umuntu w'inararibonye mu mibonano mpuzabitsina gitunguranye, birashoboka ko uzasobanukirwa ko imibonano mpuzabitsina mu bihe bidahwitse bisobanura kugata ku myenda ishobora kuguma ku myenda, bityo ni ngombwa rero kuyikuraho ku gihe. Kuri izo ntego, menya neza gushyira uduce dutose cyangwa gel yoza mu gikapu. Ni ngombwa kandi kwibuka antiseptitique, ishobora guhora ari ingirakamaro mugihe uhisemo gukora imibonano mpuzabitsina mubihe bidasanzwe.
Nta kurenga
Witegure guhitamo ahantu rusange ku mibonano mpuzabitsina, urashobora gufatwa no kugenwa n'ubutabera kuri "Hooliganism", ariko niba uteganya kugerageza ibiruhuko mu kindi gihugu, menya neza ko biga amategeko , kubera ko mu bihugu bimwe, imibonano mpuzabitsina ahantu rusange irashobora kuboneka igihe nyacyo. Ntabwo dutekereza ko iminota mike yimanza zishimishije, ndetse no kure yigihugu.
Irinde inzoga
Nkuko twese tubizi, gukoresha inzoga nyinshi birashobora gufungura ibyiza byamashyaka yacu. Ubwa mbere, urashobora gutakaza ubuyobozi bwose, bukenewe gusa mubihe uhisemo igitsina gitunguranye, icya kabiri, urashobora gutanga mugenzi wawe ibyiyumvo bidashimishije kubwimpamvu imwe - gutakaza. Niba udashobora kunanira, kunywa nyuma yimibonano mpuzabitsina, ariko ntabwo ari mbere kandi atari mugihe. Kwiyitaho wenyine.