Ikina cya zahabu gishushanya isura iyo ari yo yose - uruhu rusa nkaho rugaragara imbere, rubona isura nziza, kandi ihungabari n'imitsi ishushanyije ku mubiri. Nibyo, nkuko ibyo aribyo byose, muburyo bwo gukina ugomba kumenya igipimo. Itanga inama zingirakamaro zo gufasha "Twirl" amahoro.
Sukura uruhu
Mbere yo kugenda mu nyanja Turagugira inama yo gukora uruhu rwa Scrub hamwe na Brub nto - Umunyu winyanja, Soda cyangwa Polymer. Ibigize uburyo bwo kwisiga nabyo birashakisha amavuta yibanze, yingenzi, vitamine nibigize byoroheje - ibigize silicone, glycerin, nibindi Scrub izakuraho selile zapfuye kuva hejuru yuruhu kandi imucogora mubice byimbitse. Kugirango ushireho umwenda woroshye hamwe nivalisi - agomba gusiba uruhu, guhera muminsi 3-4, iyo ari imitwaro gato kandi ireka gutukura izuba.
Ntufate igihe cyose ku mucanga
Ifoto: Ibisobanuro.com.
SPF.-Gukora
Iminsi 3-4 yambere yikiruhuko, kugura izuba hamwe nimpunzi 50 kubihugu bishyushye naho 30 kubamo ibice hamwe nuburwayi. Mbere yo kwinjira izuba, shyiramo amavuta kuri ultraviolet yo mu ntsinzi - isura, ibitugu, igituza, caviar. Ongeraho amavuta buri masaha 2-3 cyangwa akenshi niba uri koga cyane - amazi avanze film yo kurinda uruhu. Nyuma y'iminsi mike urashobora kwirukana nta mavuta yo kurinda, uburenganzira bwo kubikora mugitondo (kuva 8 kugeza 11) nimugoroba (kuva kumasaha 15 kugeza 18). Uruhu rwawe rumaze kubona igicucu cya zahabu, urashobora gukoresha amavuta kubwizuba. Uruvange rwamavuta yibanze cyangwa cocout hamwe na karoti na sinema yumukara birakwiriye, kimwe na vitamins a na e - bashinzwe kuvugurura selile.
Imibereho ikora
Ntukoreshe umwanya wose ku buriri bwizuba - ikiruhuko nibyiza gukoresha muguhabwa ibitekerezo bishya. Mugihe cyo koga cyangwa kugenda vuba, uruhu ruhinduka: imirasire yizuba inyura mu bitonyanga kandi igakora ashishikaye kuruhu, yihutisha umusaruro Melanin. Ntiwibagirwe ku mirire ikwiye - nibyiza gutanga ibintu bidahujwe na avoka, amafi n'imbuto, muri orange n'umuhondo - muri vitamine c, e na A.
Nibyiza kwishe izuba cyane, ariko munsi
Ifoto: Ibisobanuro.com.
Moosize uruhu
Witondere kugura amavuta ya Aloe cyangwa panthenol mbere yo kugenda. Munsi yizuba, ubushuhe bwibarutse ku ruhu, niko biba byumye kandi byitandukira, bisobanura imyaka yijimye. Koresha amavuta akomeye burimunsi nyuma yubugingo - ubu buryo bwo kwisiga buzoroshya uruhu. Glycerin namavuta akubiye muri cream azakora ubuso bwuruhu - ibi bivuze ko mugihe cyimyenda ya marike ntizasiba nyuma yizuba, bigatera uburakari bukabije.
Mugukurikirana igice cya zahabu cyuruhu ukeneye kumenya igipimo. Nibyiza kwiyuhagira umwaka wose mubice bito "ibice" bito kuruta kugerageza kubona igicucu cya shokora icyarimwe. Wibuke ko abaganga bagira inama izuba itarenze isaha kumunsi - ultraviolet yihutisha gusaza uruhu. Reba ubuzima bwawe kandi ubeho neza mugihe cyawe mwizuba.