Umunsi umwe wa Mata, Oleg yandikiye inshuti: "Umukecuru n'abanyakubahwa, banyarwanda n'abanyacyubahiro. Twe hano hamwe ninshuti yanjye Alegizandere yaje ati: "Ninde umenya ibyumweru birindwi. Hanyuma atwara ingamba zose mugihe cy'itumba. Ninde ushaka kwinjira? "
Mubitekerezo, haracyari abakorerabushake babiri, harimo numuntu witwaga muri iki gihugu azwi kubantu bose (bataratangazwa). Yanditse ati: "Niteguye kugira uruhare", ariko sinzatangaza uburemere, nzavuga gusa itandukaniro kuva uyu munsi mu gitondo nijoro rya mugitondo H.
N'ibipfunyika byose ...
Oleg yasezeranije gusangira amakuru arambuye kandi agwa mu "mpagarara ishyaka" n'abasomyi b'abagore. Kandi icyarimwe - kubwira ibyo nize, kwitegura "amarushanwa": Ibikoresho byasomwe kandi byasesenguwe kuba bake.
Abitabiriye:
Alegizandere, iterambere ryinshi; Gutangira ibiro byibiro 81.5 kg.
Oleg, ashyigikiye amahano; Gutangira ibiro 98.6 kg.
Abitabiriye babiri bava mu itsinda rishyigikiye batazi amakuru yukuri.
Kandi umushyitsi udasanzwe - izina ntiriramenyekana, uburemere ntabwo bwatangajwe.
Amategeko magufi yo guhangana:
1. Itariki yo kuvuga neza - Ku ya 3 Kamena 2013.
2. Uburyo bwo kubara ibisubizo: ijanisha ryo kugabanya ibiro guhera gutangira. *
3. Ibimenyetso: Video ipima mbere na nyuma. **
4. Uburyo bwo kugera kuntego - kubushake bwabitabiriye amarushanwa. ***
5. Ibisobanuro biraganira kuri ubu, bizane ibitekerezo.
Inyandiko n'ibintu byose:
Itariki yatoranijwe uko bishakiye, ariko ku gahato. Kubisubizo bitangaje, bisaba amezi atatu, ariko ugatangira, reka turebe icyo tuzageraho intangiriro yizuba.
* Mubyukuri, uburemere nikimenyetso kibi. Umukinnyi na Zhyhtrone barashobora gupima kimwe no kwiyongera, kandi marato ni umucyo, ariko reba birababaje. Ndetse nuburyo bukwiye bwo gukoresha, uburemere bugabanuka buhoro, kubera ko ibinure byoroheje bisimburwa n'imitsi iremereye.
Ariko ibi ni ibintu byinshi cyangwa bike bifatika, byerekana. Ijanisha ringa gato amahirwe yo kubahugurwa apima 80, 100 na 150, kubera ko ari urumuri kandi rushobora gukorwa byinshi mumibare myiza. Kurundi ruhande, ibisanzwe byo gutakaza ibiro byiza ni kg 1 kg buri cyumweru. Ni ukuvuga, muri iyi mico, ibisubizo bizahagarara bihamye kandi bikinira. Igiteranyo cyibyumweru 7 - ntarengwa ya kilo 7, kandi ijanisha riratandukanye.
** Amafoto ntazabikora. Twese turi abanyunga hano kandi twizerana kubwijambo. Ariko imwe mu mategeko y'ibanze y'ibikorwa byombi kuri wewe no kubanyamarushanwa, ndetse n'urugwiro: subiza ibisubizo "kuri" na "nyuma". Inzira yoroshye ni ugukuraho gupima terefone cyangwa kamera. Ikinyamakuru cyangwa Ikibaho cya Scret hamwe nitariki iriho ni ikaze. Ariko kubwayo, birakenewe gufata ifoto ya fas, umwirondoro, kubangamitu hamwe ninyuma. Nibyo, ubu indorerezi iteye ubwoba, ariko rero iterambere nyaryo rizagaragara.
*** Hariho uburyo nuburyo. Turi imibonano mpuzabitsina nzima. Ariko, hamwe nubutunzi bwose bwo guhitamo, hariho uburyo bwiza kandi bwizewe, kandi haribindi byose. Hariho kandi kwishyurwa kandi kubuntu, kubo umuntu wese. Ninde udakunda gutekereza, tekereza no kwitotirira wenyine, hari ibisubizo byiteguye: kurugero, aho imyitozo ya Infiramu, aho byose - byose bishushanyije. Cyangwa Umuryango Ru_Ubuzimazi, aho ibintu byose bisize birangirira, ariko ugomba gusoma byinshi, nigihe cyo kubisoma, niba ukeneye guhitana ibiro? Muri rusange, umuntu ukunda ku munzani ni mwiza, ariko ubuzima ni bwiza.
Mugihe gusa, mu buryo butunguranye, umuntu atazi, apima amategeko:
Mugitondo, icyarimwe, mbere ya mugitondo, nyuma yumusarani, inshuro 1-2 mucyumweru kumunsi umwe. Umunzani nibyiza kugenzura uburemere bwo kuburira, kurasa hejuru, elegitoronike nayo irazunguruka mugihe. Kubogeramo bisikisha kuri Eva, amavuta mara, bikaze, umunyu n'amazi menshi - byose bigira ingaruka kuburemere bwaho.
Alegizandere: "Tekinike yanjye izaroroshye. Indyo yo hasi ya karb (idafite ibikomoka ku migati kandi biryoshye), wongeyeho kugenda no guhugura mu rugo byinshi. Murugo, kubera ko muri VIP aranyeganyega, sinigeze nkwitaho igihe gito, maze kibaho com. Ku rundi ruhande, iyo hafunguwe igihangano calorie, amasomo aremereye ntibishoboka. "
Oleg: "Urashobora gukomera mu buryo butandukanye. Niba ukoresheje ibitekerezo, hamwe namahugurwa akwiye, uburemere buratinda. Ariko isura itezimbere vuba. Ariko umurimo wacu w'ingenzi uratandukanye: umenyere mubuzima bushya, bizakemerera imyaka irinzwe. Harasanzwe hari kwihuta. Kwicara ku mbuto na kefir - ibi ni ibyanjye biracyari bikabije, kugabanya ibiro bizima bisobanura imirire isanzwe. Kandi kugenda ni byiza cyane, ariko bisaba umwanya munini kandi, ishyano, ntabwo itanga imitsi yukuri yabagabo. Ibimera rero bizaba byinshi cyane. Kandi byiza - Giri. "
Niba ushaka kugabanya ibiro hamwe numugore, utegereje ibyifuzo byawe mubitekerezo, kimwe na: [email protected].