Byemezwa ko resept for Sauerkrauts yazanywe mubushinwa. Hariho ibimenyetso byerekana ko mu kinyejana cya gatatu mbere ya Yesu. e. Igihe abakozi bayoborwaga n'urukuta runini rw'Ubushinwa, bahuza imyumbati, bashushanyije mu makosa y'umuceri. Gusa ikintu kitari imyumbati yera, ariko igishinwa (paki), cyangwa beijing, bikaba bimeze nka salade.
Mu Burusiya, Sauer (cyangwa aside) cabbage yahoraga yubahwa. Kandi biracyakomeza kuba ibicuruzwa bizwi mugihe cyubukonje. Abahanga mu bafite imirire bemeza ko ari ngombwa gushyiramo imyumbati mu ndyo, kuko ari ingirakamaro kuri sisitemu yo gusya kandi ifite calorie yo hasi (kuri 100 G - 30 KCAL). Ibirimo byintungamubiri na vitamine Ububiko bukaze biri imbere yimboga nyinshi nimbuto, bifite agaciro cyane mugihe cyitumba.
Bigus
Ibikoresho: 500 G Sauerkraut, 500 g ya cabage nshya, amatara ya karoti 1, 500 g yinyamanswa (urashobora gufata ham), 200 g guhiga isosi, 3 tbsp. Inyanya Paste, isukari, umunyu, urusenda.
Uburyo bwo guteka: Muri Qazan cyangwa isafuriya ifite igice kinini kugeza kuri fry, gakombwa hamwe na cube ntoya. Carrot ifunga ku muhene uteye isoni hanyuma ukongere ku muheto. Iyo karoti yoroshye, ongeraho inkovu ya sauer, ubanza gukanda neza kugirango nta munwa uhari. Gupfukirana umupfundikizo hanyuma usige kugirango uzimye iminota 20. Inkuba nshya Gutema neza, Umunyu no gushonga amaboko kureka umutobe. Noneho ongeraho ibikoresho kuri sauerkraut. Ingurube zaciwemo uduce duto no gukanda mu isafuriya kugeza igikonjo cya zahabu. Noneho uhindura imyumbati, vanga neza hanyuma usige kwiba munsi yumupfundikizo. Nyuma yiminota 10-15, ongeraho isukari kugirango uryohe, umunyu, urusenda, canine. Inyanya Paste muringaniye mumazi mato hanyuma usuke mu bigus. Kuvanga byose hanyuma ugende kugirango wibe igice cyisaha. Kata ku myanywa y'inka no ku ruziga rw'abasumbuye. Ongeramo inyama kuri bigus. Kangura hanyuma usige kugirango uzimye indi saha, kugeza igihe witeguye.
Isupu n'ibihumyo byera
Ifoto: PilixAByay.com/ru.
Isupu n'ibihumyo byera
Ibikoresho: 500 G Sauerkraut, 500 g yingurube cyangwa 500 G Beef, ibirayi 4-5, amatara 1, uduce duto twa karoti yumye, ibice 2-3 bya tungurusumu.
Uburyo bwo guteka: Cabbage yabivuze mu isafuriya hafi isaha imwe, ongeraho agace. Inyama zinyama. Niba inyama zabaye igufwa, nibyiza rero guhagarika umufa. Ibirayi bisukuye kandi bikaba bitandukanye. Noneho umuriro mwiza. Ibihumyo biri. Hanyuma uteke. Ibihumyo Broth Stitt hanyuma usuke inyama. Igitunguru cyaciwe muri cubes, funga karoti ku murongo uto. Ibitunguru bya Fry mbere, hanyuma ongeraho karoti. Iyo karoti yiteguye, shyira ibihumyo no hejuru. Kata inyama n'ibice. Mu muhoto ashyira inyama, ibihumyo bikaranze, imyumbati n'ibirayi bikaranze. Umunyu uburyohe, Pepper, Ongera ikibabi cya Bay. Kubaga Iminota itanu mbere yo kwitegura kongeramo tungurusumu no gukata icyatsi.