Hariho uburyo bumwe bwuruhu bukora neza mugihe cy'itumba. Kurugero, yoroshye kugeza izuba ridakora. Aribyo, koroshya ikizinga cyingurube ziboneka mumaso n'amaboko y'abakobwa n'abagore. Nyuma ya byose, uzemera ko ari inenge yo kwisiga murwego rumwe cyangwa undi. Bwira uburyo bwo guhangana na we abantu.
Uburyo Umubare 1.
Umutobe w'indimu, ubanza kandi ukurikira. Yateguye salade hamwe na citrusi ofUeling? Inyama za marine ku mutobe? Nta rubanza, ntujugunye abasigaye - Ihanagura ifu y'uruhu rw'amaboko - bazahinduka umucyo kandi woroshye. By the way, icyarimwe gushimangira imisumari. Umutobe w'indimu ushoboye no gukuraho ikizinga gishaje. Kandi muri gentio ya 1 kugeza 10 hamwe namazi yatetse, barashobora guhanagura isura.
Guhagarika indimu no guhanagura isura hamwe na barafu
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Uburyo nimero ya 2.
Ubu ni ikirusiya gusa "Chip", kuko mu Burayi, peteroli nkeya iribwa, kandi kubusa. Ibiti by'iki gihingwa bigomba gutemwa neza, brew amazi abira, ashimangira kandi ahanagura imbonerahamwe yibibazo inshuro nyinshi kumunsi. Ingaruka ntizizategereza.
Nyirakuru Wakoresheje iyi resept
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Uburyo nimero ya 3.
Nibyiza, ni ubuhe bwoko bwo kwisiga nyaburanga? Gusa ubusitani bwimboga, gusa mu cyi. Ubu ni ukubona imyumbati kuri compte mugihe icyo aricyo cyose, kandi icyaha ntigikoresha neza. Imboga eshatu ku manza hanyuma ushire mu bwiza bwa mask mu minota 20-25, hanyuma nyuma yogezwa. Cucumber ntabwo ikuraho gusa pigmentation gusa, ahubwo iha kandi uruhu rwuruhu noroheje.
Imyumbati irahari mugihe icyo aricyo cyose.
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Uburyo Umubare wa 4.
Ariko imizabibu irahendutse ubu. Iyi Citrus ifite umubare munini wa vitamine C. Ariko birakaze kuburyo nibyiza kubivanga na kefir, kugirango utatwika uruhu. Kandi kubwingaruka muri mask ya vask (umutobe wo hagati, ibiyiko bitatu byibicuruzwa byamata) Urashobora kongeramo ibitonyanga 15 bya ammonia. Nyuma yiminota 15, mask igomba gukaraba.
Izi mbuto zifite imitungo itangaje.
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Uburyo nimero 5.
Ubundi twifashisha kefir, ivanze neza. Ntabwo ari bibi kororoka ibumba ryera nubururu - Isukura isura kandi yubahe ibisebe bikunze kuba itera pigmentation.
Kefir afite akamaro ko kunywa gusa
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