Umva: Ni ibihe bibazo bivuga imiterere yimisumari yacu

Anonim

Ku mugore uwo ari we wese, isura yimisumari ni ingenzi bidasanzwe - nta gitangaje gitangaje ni inzira ikunzwe muri salon iyo ari yo yose. Ariko, rimwe na rimwe biracyakwiye gukora ibiruhuko kugirango tubone umwanya wo kubona imisumari yacu: akenshi imiterere yimisumari ivuga kubibazo cyangwa ikindi.

Ibibanza byera

Ibibanza ntabwo biri mwizuba gusa, barashobora kuvuga kubyerekeye gukomeretsa imisumari. Kenshi, ibicukugira byera ntibigize iterabwoba kandi ntibisobanura kubura ibintu byingenzi, nkuko abagore bamwe bakunze kwizera, nubwo hariho ikizinga kinini kandi ntibicika intege, iyi nzira irashoboka - reba urwego ya vitamine mu mubiri.

Groove

Muri uru rubanza, birashoboka gukomeretsa mugihe cya manicure yo kuzunguruka cyangwa shobuja bikuramo ipfundo babifashijwemo nigikoresho. Niba utari umukiriya wa Kabine uhoraho, impamvu yo gukongerera nabi irashobora guhishwa mukubura vitamine B12 cyangwa zinc hasi. Nanone, kubantu nyuma yimyaka 50, ababana ku misumari barashobora kuvuga gusa ibijyanye no guhindura imyaka - ikintu kimeze nk'uruhu.

Manicure - Uburyo buzwi cyane

Manicure - Uburyo buzwi cyane

Ifoto: www.unsplash.com.

Imisumari

Benshi ntibitondera ibara ritunguranye rihindura ibara ryimisumari, kandi nubusa. Imisumari yera irashobora kuvuga kubibazo byumwijima, ari ngombwa kutagenda, ahubwo ko utabikemura mugihe gikwiye. Mubibazo bidasanzwe, imisumari iteshatse cyane irashobora kuvuga kubyerekeye icyiciro cyambere cya hepatitis, ariko uko ari ngombwa kubona inama yinzobere kandi idakora imiti.

Iburyo

Imisumari, nk'uruhu, ikeneye kugaburira amabuye y'agaciro, n'ibiryo bibi n'ubuzima bitameze neza byabuzaga ubwiza, ahubwo no mu misumari. Niba ukomeje kumutwe kandi ntukoreshe nimugoroba hejuru yikirahure. Reka divayi ebyiri, impamvu yo guhangayika izuru, irashobora kuba mubintu bitarande, bisanzwe kuri buri murage wa kabiri wumujyi munini. Niba warabyimenyewe, gerageza ushake inzira yo kugabanya impagarara, uzabona ko uko ubuzima rusange bugenda neza bugenda neza, kimwe no kugaragara mumisumari.

Soma byinshi