Birashoboka, ikibazo cyo gusaza kibakira imbere yabagore, abagabo, ukurikije imibare, ntahangayikishijwe nibitekerezo kuri iki kibazo, bityo rero ntibishoboka ko gukurikiza ubuzima bwabo. Ariko, ndetse n'uhagarariye uburinganire budakomeye, wanga ingeso mbi kandi wirinde guhangayika, nkuko bigira inama yo kuyobora, ariko ongeraho amakosa buhoro, ariko ongeraho kunyeganyega uruhu, nubwo tudashobora no kubibona. Twahisemo gukusanya ingeso zitari zigaragara niba atari benshi, noneho cyane.
Uryamye ku gifu
Birumvikana ko gutangara, aho imyanya uzashaka, ntabwo byoroshye, kuko nijoro, turashobora guhinduka kuva kuri 15 kugeza kuri 20 niba wemera inzobere. Kandi, iyo uryamye, gerageza wirinde amazina mugihe usinzira munda. Ikigaragara ni uko ibi, ukireba, akareba, biganisha ku myambaro ku ijosi no mu maso, kandi niba mu busore bwe, bahita bashira mu gihe cy'amahirwe. . Niki? Ibintu byose biroroshye hano: Wigishe gusinzira inyuma yawe. Niba idakora, kugura umusego wa Satin uzamanuka guterana amagambo kandi urashobora kwirinda guterana amagambo nibikoresho.
Sinzira ku gifu n'uruhande birashobora gutuma hashyizweho amahirwe
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Ntabwo ukunda amadarubindi
N'ubusa. Ibirahuri hamwe na UV Akayunguruzo ntibikenewe gusa ku mucanga ushyushye gusa, ahubwo no mu mpeshyi ya mbere, iyo izuba ridatwitse, ariko rimaze kugukurikirana. Gushakisha burundu mumwanya wajanjaguwe biganisha ku gushinja amaguru y'ingagi, aho bigoye cyane gukuraho. Byongeye kandi, ultraviolet igira ingaruka mbi cyane uruhu rworoheje ruzengurutse amaso, ibyo bikenewe buri mwaka muburyo bukomeye kandi bukomeye. Rero, vuba bishoboka, reba abashakanye umwe cyangwa benshi bo mumadukumico yo hejuru.
Ukunda amazi mu icupa
Mubisanzwe bihagije, gukoresha amazi yamacupa yabo buri gihe "atanga" iminkanyari mishya, nubwo bitoroshye gukeka. Kandi oya, impamvu ntabwo ari muri byose imiti yicupa rya plastike: Umwe mubaganga bakomeye ba plastike: Umwe mubaganga bakomeye ba plastiki bizeye ko guhora amazi ava mu icupa rifite ijosi rifunganye y'iminwa n'izuru, kubera ko iyo unywa, tuganisha ku minwa, biganisha ku gushinga amahirwe hanyuma ugomba kurwana igihe kirekire kandi bikabije.
Ntabwo utera icyumba
Mugihe cyo gushyushya, turagerageza gukomeza gushyuha munzu bishoboka, bityo ntibikunze gukora icyumba aho ubushyuhe butangiye kwegeranya. Inzobere zizeye ko guhumeka ikirere ari kimwe mu bibazo nyamukuru kuruhu rwacu. Gushyushya nubwo bidufasha kwirinda ibicuiko n'ibihaha, ariko icyarimwe gushyushya icyumba birashobora gutuma umuntu ashaje y'uruhu kubera ko yumye umwuka. Kugira ngo ibi bitabaho, kumenyana no kubona ikirere kibohore cyangwa ngo bagenzure icyumba byibuze rimwe kumunsi kugirango umubiri wawe ukenera ogisijeni.