Ubu hari ibikoresho byo gusoma ubwonko bwacu. Turashobora kubona kugaragara isano ihuza no gushiraho ibitekerezo - kandi ibi ntibikiri amakuru. Rero, ibintu bidafatika bijya gusohora ibigaragara, ikintu kimenyerewe kandi kizwi cyane. Kimwe mugihe gikwiye cyabaye hamwe namashanyarazi.
Umutwe wacu uhora utanga ibitekerezo, ndetse no mu nzozi dutekereza kubintu no gutekereza kuri. Ikigaragara ni uko ibitekerezo byacu byose bidashira nta bisobanuro, "bibikwa" mumatsinda kandi bibitswe igihe kirekire.
Igihe kirenze, "Kurenza urugero" byitsinda rya dosiye zidakenewe. Kuri iyi ngingo birashobora kugereranywa na mudasobwa yatsinzwe mbere yo kunanirwa kwa mudasobwa kunanirwa. Amadosiye arimo kwibuka ntashobora gukoreshwa imyaka myinshi, ariko aracyahari hamwe nibikubiyemo byimbere namakuru. Kandi ntishobora guhindura akazi ka mudasobwa ubungubu.
Tekereza ko buri wese muri twe "yambara" ubwayo umurima, kilometero imwe. Kugeza hejuru yibitekerezo byubwenge bwiziritse bigira ingaruka neza mubuzima bwabantu.
Ibyiciro byanduye, nk'igitambaro ku maso, kirimo kunyerera hasi, ntabwo iduha icyerekezo kandi kikamenya ibibera munsi yizuru - mubuzima bwacu. Kandi uko bitishimye umuntu yumva, ububabare bukabije na subconscious ye.
Niba ibintu byose byoroshye hamwe na mudasobwa: Nahamagaye inzobere nziza - kandi urubanza nimperuka, hanyuma hamwe na subconscione ibintu byose biratandukanye. Abantu benshi ntibafite uburyo bwo gukorana nayo.
Gerageza gutekereza neza
Ifoto: Ibisobanuro.com.
Biragaragara ko bidashidikanywaho ko igihe cyagenwe ngo "isuku" - kuri gahunda ireme ryubuzima bwe no kuba hari ububabare bworoshye bwo kubikora. Nzakubwira ibyabo.
1. Gutangira Gahoro . Vuga gahoro kandi gake. Birumvikana, ntabwo ari amagambo abiri. Gusa noneho ingaruka birashoboka. Umuntu utishoboye ararambiwe, udashaka, ntabwo atera icyubahiro cyangwa ikizere. Tanga uburemere kuri buri jambo ryawe.
2. Gerageza Tekereza neza . Niba ubwishingizi bwawe burenze ubwoba, guhangayika, uburakari, kurakara - ejo hazaza hawe ntabwo bishoboka.
3. Wige rwose humura . Burimunsi. Kugirango ukore ibi, ugomba guceceka no kwigunga muminota mike. Urashobora rero "kurwanya" ibitekerezo nubucuruzi bwumunsi - gake "imyanda" izagwa mumatsinda.
4. kenshi Ngwino kuri kamere . Kamere ifite ubushobozi bwo kwisukura no kuvugurura. Nyuma yo gutembera mwishyamba cyangwa mumisozi uzumva neza cyane.
5. Fata Kwiyuhagira hamwe n'umunyu w'inyanja - Ubu ni imbaraga zikomeye cyane.
6. Wige tekereza - Hindura leta idafite ibitekerezo. Iyi niyo mpano nini ushobora gukora. Ubwenge bwo gutekereza burashobora guhindura ubuzima bwawe no kugukoraho byinshi, niba atari byose.
Mbega ukuntu ari ngombwa ubuziranenge bwibitekerezo byacu na, muri rusange, imyifatire myiza kuri yo, ubu abahanga mu bya siyansi bavugiye mu ijwi ryose, bahuye n'ijwi ryose, bashishikajwe no gukomera muri kariya gace k'ubumenyi ndetse no mu bashidikanya cyane.
Kandi nuburyo bwo kumenyekanisha neza ingeso yingirakamaro mubuzima bwawe, soma hano.