Nibyiza, n'umuntu umunebwe cyangwa rimwe, ntukicuze amafaranga, gura byibuze ku kilo cya strawberry yishyamba zihumura kandi basunika strawberry jam "beatles", zitwa imirima ya strawberry ubuziraherezo.
Igisubizo cya jam biroroshye cyane.
Uzakenera:
- 1 kg ya imbuto;
- 1 kg y'isukari.
Kugirango uzigame imiterere yimbuto, werekane sirupe ya kg 1 yisukari nigice cyikirahure cyamazi. Isukari vuba irasenyutse, isuka sirupe ya Berry ikagenda amasaha menshi. Fata uteke no kuganira kuminota 5 kumuriro gahoro, reka nongere kumena amasaha 8-10. Subiramo inshuro ebyiri, nyuma yo guteka kwa nyuma, koresha jam kuri banki.
Kandi ntiwibagirwe ko strawberry - Igitero ntabwo ari cyiza gusa, ahubwo gifite akamaro, kandi gikoreshwa numuntu mubuvuzi mubihe byambere. Bikekwa ko strawberries ifasha hamwe n'indwara hypertel, sclerose y'imiyoboro y'amaraso n'ubwonko, bisebanya indwara ya gall n'impyisi, asimbure, ituho ibikorwa bya sisitemu yo hagati, Itezimbere igose, ikoreshwa nkintida, anti-indumu kandi ikonje.
Amababi n'ibirindiro bya Strawberries birimo umubare munini wa vitamine C - kuva kuri 50 mg. Hano hari ibintu byonyine muri Strawberry, Manganese, Acide organic, Carotene, Icyuma.
Nibyiza, niba ubishobora kunanira kandi ntukagire igitebo cyo kwiruka kuri strawberry ugana ku giti cyegereye, kandi mubihe bikabije - ku isoko?
Ibindi bikoresho bya chef reba kurupapuro rwa Facebook.