Mfite impirimbanyi: uburyo bwo kunoza guhuza hamwe nimyitozo yoroshye

Anonim

Abakongezi ba Scar basanzwe bakorana imbaraga nibyingenzi, ariko ntabwo abantu bose bashobora guhagarara ku rubura, nubwo ndashaka. Akenshi iyo mpamvu ihinduka ubufatanye - umutwe umwe wimikorere none usanzwe uryamye kurubura kandi sinshaka gutwara ikintu. Ariko, ibintu byose biri mumaboko yawe, biroroshye gusa gukora kuringaniza, kandi tuzambwira uko.

Kwitondera ibirenge

Duhagaze neza, duhuza amaguru hamwe kugirango inkweto ikoreho, noneho ifunga amaso hanyuma ukurura amaboko kumpande. Komeza igice cya kabiri umunota, hanyuma uzamure amaboko kandi uracyari igice cyumunota kuriyi myanya.

Gabanya

Ubu dukeneye kugorora, kuzamuka amasogisi hanyuma ujugunye umutwe inyuma. Komeza igice cyiminota, niba ubishoboye, shikira kumunota. Ibikurikira, subiramo imyitozo, ariko ufunze amaso.

Kunama

Turahaguruka kumasogisi, gutandukana gato ibumoso. Dutandukanya hatunguranye iburyo. Turasubiramo ibikorwa hafi inshuro 7, buhoro buhoro kwiyongera kugeza 10.

ushize amanga ujye ku rubura

ushize amanga ujye ku rubura

Ifoto: www.unsplash.com.

Ku kirenge kimwe

Subiza, tubona amaboko kumpande tuzamura ukuguru kumwe nkuko ubishoboye. Muriyi mwanya, hindura buhoro buhoro umutwe mubyerekezo bitandukanye mumasegonda 30. Subiramo imyitozo, ariko hamwe nibindi birenge. Bikore kugeza igihe uhagaritse kunyeganyega ku baburanyi kandi imyitozo izatangira kukworohera.

"Kumira"

Turahaguruka neza, tubona amaboko kumpande tukagaruka nkuko abasiganwa ku maguru bakora. Muri iyi foto, gutinda kumunota, hanyuma uhindure ukuguru. Wibuke ko ukuguru bigomba kuba kumurongo umwe uvuye inyuma, ntugabanuke hasi.

Injangwe

Turimo gushaka umupaka muto ugereranije tugwa mu bwana: turagerageza kubinyuramo intera ishoboka. Fata impirimbanyi hamwe nubufasha bwamaboko, ariko gerageza ukande umubiri wabo vuba bishoboka, buhoro buhoro wiyongera kumuvuduko wintambwe.

Soma byinshi