Imikurire yumwuga ihabwa abagore rugoye cyane kuruta abagabo. Ntamuntu utongana nibi, kuko twese twumva ibintu ningorane zo kubaka umwuga mugihugu cyacu. Kandi ibi ntabwo ari amagambo atoye, birashimangirwa nubushakashatsi bwinshi abantu babona ko abagabo, ntabwo ari imibonano mpuzabitsina neza, birashoboka cyane ko yongera urwego rwumwuga.
Ibintu nkibi akenshi biganisha kubyagaragaye ibyiyumvo bitishoboye no kwiringira ko badashoboye kubona kwiyongera. Ariko ibi ntabwo aribyo rwose, umugore wese arashobora gutsinda mubikorwa bye niba bizamura neza.
Ishyireho intego
Intambwe yambere igana kubwumwuga watsinze nuburyo bwiza bwintego. Abagabo n'abagore benshi birengagije iri tegeko, tumara umwanya munini mugutegura ibiruhuko cyangwa bigatuma habaho itariki, ariko ntabwo dutekereza kubyo dushaka kugeraho mumirima yacu yumwuga.
Umwuga wubatswe nk'inyubako, bisaba kandi umugambi watekerejweho neza kandi uhuza umushinga, birakenewe mbere. Ugomba gusubiza ibibazo byawe:
- Urashaka gukora iki amaherezo?
- Intego yawe ni iyihe?
- Ni izihe ntambwe zigomba gukora kugirango ugere kubyo wifuza?
Ugomba gushobora kwegera intego, ukurikije ubushobozi bwawe. Niba uyumunsi ukora nkumusereri, hanyuma mubyumweru bitatu udashobora guhinduka umuyobozi wa resitora.
Umutoza wubucuruzi, umutoza wumugore Margarita Lyibimova
Menya impamvu ukeneye gutsinda
Iyo gahunda yo kugera ku ntsinzi mu mwuga zubatswe, ni ngombwa gusobanukirwa icyo ushaka gukira. Impamvu zo kwifuriza gutsinda birashobora kuba bitandukanye cyane:
- icyifuzo cyo kubona imiterere mishya no kumenyekana;
- Icyifuzo cyo kubona amafaranga menshi yo kugura imodoka, amazu cyangwa kubona amahirwe yo gutembera kenshi kwisi;
- Icyifuzo cyo guhinduka mu murima wabo, kirenga imirimo irambirana, kora imishinga ishimishije;
- Icyifuzo cyo kwerekana imico yawe yose no kuba umuyobozi.
Byongeye kandi, birashoboka gushaka kwifuza gutsinda no gusa kugirango tumenye ubwabyo, ubushobozi ubwabwo.
Mubikorwa, burigihe hariho impamvu nke, kandi niko bimeze, ukomeye ushishikajwe no gutsinda, kugera kubyo uri ku rutugu.
Gusobanukirwa neza kugirango ugere ku ntsinzi, urashobora kwitegura guteza imbere ingamba zumwuga, biroroshye gutsinda inzitizi zose, kuko uzumva impamvu ukeneye gukora ingufu.
Shakisha umwanya wawe wenyine kandi ukunda
Ifoto: Ibisobanuro.com.
Witegure gutsinda
Buri mugore akeneye kwitegura gutsinda no gufata inshingano zumwuga mwiza. Intsinzi mubuzima kubagabo nabagore ni ibintu bitandukanye cyane. Niba umuntu yibanze ku nyungu zumubiri, noneho umugore ntashobora kwibagirwa. Yanze bikunze akeneye kumva yishimye, kuko, ntabwo yibagiwe intego zayo, birakenewe kwibanda wenyine, bene wabo nabakunzi babo. Bakundwa ntibagomba kumva bibagiwe kandi bafite irungu mugihe uzamuka ingazi zumwuga. Kandi ntugomba kwibagirwa isura yawe nubuzima bwawe.
Intsinzi ije kumugore mugihe adakunda akazi ke gusa, ahubwo yanabayeho, aba ahuje numubiri we nabakunzi, yishimira inzira, kandi ntafata umwanya wumugabo.
Ikibazo gikomeye munzira yo gutsinda nabyo ni byinshi bibuza imyitwarire na gahunda, turinda ibyo bita gutinya gutsinda. Buri wese muri twe yananiwe kunanirwa mubuzima bwose, tubamenyereye kandi turashobora kurokoka, ariko intsinzi nyayo iri mubice gusa. Ariko bihishe neza intsinzi gusa, kwiyamamariza no kubona ibintu, ariko kandi ibihe byinshi bidashimishije:
- Gutinya gucirwaho iteka, akenshi ugereranije no gutinya urupfu;
- gutinya kwemerera amakosa;
- ubwoba mbere y'ishyari, nibindi
Umugore agomba kuba afite umudendezo wose uhagarika inzira ye ku mwuga watsinze. Mugihe uzi guhagarika ibibuza, biroroshye kubibona, kugirango ubimenye kandi ubikureho. Muri iki gihe, kugera ku ntsinzi bizoroha kandi bizatwara igihe ntarengwa.